150MountainClimbersDo anhourworkoutWalkingInchworm toPushup for 1round afterworkoutFreeSpotDonkeykicks for 1Round afterworkoutPost a postworkoutselfie andtag us onInstagram100SquatJumpsNameworkoutchallengeAttend amorningworkoutBring anonmemberfriend toworkout50BURPEESAFTERWORKOUT100 Calfraises with15 poundweightsBuy aretailitemHooks for1 roundafterworkoutComplete6workoutsin a weekComplete5workoutsin a week100 walkinglungesw/DB orfor1 Round50 Bicyclecrunches50 Alt V-ups50 LegRaisesTossexercisedice x53 minutehold squat(every timeyou stop 2burpees)100squat with14 lbballPost apicture onInstagramwith anothermember100 JumpingJacks100 PlankJacksPlank& Hold3 minute(10 Lateralraises+ 10bicepcurls) x10BirthdayworkoutchallengeWear9Roundgear toclassAlt Hooksfor anentireround50BoxJumps/stepups w/DBRK for 1roundafterworkoutPush upChallenge(AskTrainer)Leave usa googlereviewDB walkinglunges for 1round afterworkoutAttend aSaturdayworkout100 situps w/DB100 deadliftsw/DB (everytime youstop 5squats)150MountainClimbersDo anhourworkoutWalkingInchworm toPushup for 1round afterworkoutFreeSpotDonkeykicks for 1Round afterworkoutPost a postworkoutselfie andtag us onInstagram100SquatJumpsNameworkoutchallengeAttend amorningworkoutBring anonmemberfriend toworkout50BURPEESAFTERWORKOUT100 Calfraises with15 poundweightsBuy aretailitemHooks for1 roundafterworkoutComplete6workoutsin a weekComplete5workoutsin a week100 walkinglungesw/DB orfor1 Round50 Bicyclecrunches50 Alt V-ups50 LegRaisesTossexercisedice x53 minutehold squat(every timeyou stop 2burpees)100squat with14 lbballPost apicture onInstagramwith anothermember100 JumpingJacks100 PlankJacksPlank& Hold3 minute(10 Lateralraises+ 10bicepcurls) x10BirthdayworkoutchallengeWear9Roundgear toclassAlt Hooksfor anentireround50BoxJumps/stepups w/DBRK for 1roundafterworkoutPush upChallenge(AskTrainer)Leave usa googlereviewDB walkinglunges for 1round afterworkoutAttend aSaturdayworkout100 situps w/DB100 deadliftsw/DB (everytime youstop 5squats)

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 150 Mountain Climbers
  2. Do an hour workout
  3. Walking Inchworm to Pushup for 1 round after workout
  4. Free Spot
  5. Donkey kicks for 1 Round after workout
  6. Post a post workout selfie and tag us on Instagram
  7. 100 Squat Jumps
  8. Name workout challenge
  9. Attend a morning workout
  10. Bring a nonmember friend to workout
  11. 50 BURPEES AFTER WORKOUT
  12. 100 Calf raises with 15 pound weights
  13. Buy a retail item
  14. Hooks for 1 round after workout
  15. Complete 6 workouts in a week
  16. Complete 5 workouts in a week
  17. 100 walking lunges w/DB or for1 Round
  18. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  19. Toss exercise dice x5
  20. 3 minute hold squat (every time you stop 2 burpees)
  21. 100 squat with 14 lb ball
  22. Post a picture on Instagram with another member
  23. 100 Jumping Jacks 100 Plank Jacks
  24. Plank & Hold 3 minute
  25. (10 Lateral raises+ 10 bicep curls) x10
  26. Birthday workout challenge
  27. Wear 9Round gear to class
  28. Alt Hooks for an entire round
  29. 50 Box Jumps/step ups w/DB
  30. RK for 1 round after workout
  31. Push up Challenge (Ask Trainer)
  32. Leave us a google review
  33. DB walking lunges for 1 round after workout
  34. Attend a Saturday workout
  35. 100 sit ups w/ DB
  36. 100 deadlifts w/DB (every time you stop 5 squats)