50 Bicyclecrunches50 Alt V-ups50 LegRaises50BoxJumps/stepups w/DBAlt Hooksfor anentireround100squat with14 lbballComplete6workoutsin a weekPost apicture onInstagramwith anothermemberPush upChallenge(AskTrainer)Buy aretailitem100 situps w/DBBring anonmemberfriend toworkoutTossexercisedice x5100SquatJumps50BURPEESAFTERWORKOUT3 minutehold squat(every timeyou stop 2burpees)DB walkinglunges for 1round afterworkout100 JumpingJacks100 PlankJacksComplete5workoutsin a weekBirthdayworkoutchallenge150MountainClimbers100 Calfraises with15 poundweightsAttend aSaturdayworkoutWear9Roundgear toclass100 deadliftsw/DB (everytime youstop 5squats)RK for 1roundafterworkoutDonkeykicks for 1Round afterworkout(10 Lateralraises+ 10bicepcurls) x10Plank& Hold3 minuteLeave usa googlereviewFreeSpotNameworkoutchallengeHooks for1 roundafterworkoutDo anhourworkoutPost a postworkoutselfie andtag us onInstagram100 walkinglungesw/DB orfor1 RoundWalkingInchworm toPushup for 1round afterworkoutAttend amorningworkout50 Bicyclecrunches50 Alt V-ups50 LegRaises50BoxJumps/stepups w/DBAlt Hooksfor anentireround100squat with14 lbballComplete6workoutsin a weekPost apicture onInstagramwith anothermemberPush upChallenge(AskTrainer)Buy aretailitem100 situps w/DBBring anonmemberfriend toworkoutTossexercisedice x5100SquatJumps50BURPEESAFTERWORKOUT3 minutehold squat(every timeyou stop 2burpees)DB walkinglunges for 1round afterworkout100 JumpingJacks100 PlankJacksComplete5workoutsin a weekBirthdayworkoutchallenge150MountainClimbers100 Calfraises with15 poundweightsAttend aSaturdayworkoutWear9Roundgear toclass100 deadliftsw/DB (everytime youstop 5squats)RK for 1roundafterworkoutDonkeykicks for 1Round afterworkout(10 Lateralraises+ 10bicepcurls) x10Plank& Hold3 minuteLeave usa googlereviewFreeSpotNameworkoutchallengeHooks for1 roundafterworkoutDo anhourworkoutPost a postworkoutselfie andtag us onInstagram100 walkinglungesw/DB orfor1 RoundWalkingInchworm toPushup for 1round afterworkoutAttend amorningworkout

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  2. 50 Box Jumps/step ups w/DB
  3. Alt Hooks for an entire round
  4. 100 squat with 14 lb ball
  5. Complete 6 workouts in a week
  6. Post a picture on Instagram with another member
  7. Push up Challenge (Ask Trainer)
  8. Buy a retail item
  9. 100 sit ups w/ DB
  10. Bring a nonmember friend to workout
  11. Toss exercise dice x5
  12. 100 Squat Jumps
  13. 50 BURPEES AFTER WORKOUT
  14. 3 minute hold squat (every time you stop 2 burpees)
  15. DB walking lunges for 1 round after workout
  16. 100 Jumping Jacks 100 Plank Jacks
  17. Complete 5 workouts in a week
  18. Birthday workout challenge
  19. 150 Mountain Climbers
  20. 100 Calf raises with 15 pound weights
  21. Attend a Saturday workout
  22. Wear 9Round gear to class
  23. 100 deadlifts w/DB (every time you stop 5 squats)
  24. RK for 1 round after workout
  25. Donkey kicks for 1 Round after workout
  26. (10 Lateral raises+ 10 bicep curls) x10
  27. Plank & Hold 3 minute
  28. Leave us a google review
  29. Free Spot
  30. Name workout challenge
  31. Hooks for 1 round after workout
  32. Do an hour workout
  33. Post a post workout selfie and tag us on Instagram
  34. 100 walking lunges w/DB or for1 Round
  35. Walking Inchworm to Pushup for 1 round after workout
  36. Attend a morning workout