Complete6workoutsin a weekRK for 1roundafterworkoutDo anhourworkoutAttend aSaturdayworkout3 minutehold squat(every timeyou stop 2burpees)50BURPEESAFTERWORKOUT100 situps w/DB50 Bicyclecrunches50 Alt V-ups50 LegRaises100squat with14 lbballPost apicture onInstagramwith anothermemberBuy aretailitem(10 Lateralraises+ 10bicepcurls) x1050BoxJumps/stepups w/DBTossexercisedice x5100 Calfraises with15 poundweightsAlt Hooksfor anentireroundLeave usa googlereviewComplete5workoutsin a weekBring anonmemberfriend toworkoutFreeSpot100 walkinglungesw/DB orfor1 Round100 JumpingJacks100 PlankJacksAttend amorningworkoutBirthdayworkoutchallengeHooks for1 roundafterworkoutDB walkinglunges for 1round afterworkout100 deadliftsw/DB (everytime youstop 5squats)100SquatJumpsWear9Roundgear toclassPush upChallenge(AskTrainer)Post a postworkoutselfie andtag us onInstagramNameworkoutchallengeWalkingInchworm toPushup for 1round afterworkoutPlank& Hold3 minute150MountainClimbersDonkeykicks for 1Round afterworkoutComplete6workoutsin a weekRK for 1roundafterworkoutDo anhourworkoutAttend aSaturdayworkout3 minutehold squat(every timeyou stop 2burpees)50BURPEESAFTERWORKOUT100 situps w/DB50 Bicyclecrunches50 Alt V-ups50 LegRaises100squat with14 lbballPost apicture onInstagramwith anothermemberBuy aretailitem(10 Lateralraises+ 10bicepcurls) x1050BoxJumps/stepups w/DBTossexercisedice x5100 Calfraises with15 poundweightsAlt Hooksfor anentireroundLeave usa googlereviewComplete5workoutsin a weekBring anonmemberfriend toworkoutFreeSpot100 walkinglungesw/DB orfor1 Round100 JumpingJacks100 PlankJacksAttend amorningworkoutBirthdayworkoutchallengeHooks for1 roundafterworkoutDB walkinglunges for 1round afterworkout100 deadliftsw/DB (everytime youstop 5squats)100SquatJumpsWear9Roundgear toclassPush upChallenge(AskTrainer)Post a postworkoutselfie andtag us onInstagramNameworkoutchallengeWalkingInchworm toPushup for 1round afterworkoutPlank& Hold3 minute150MountainClimbersDonkeykicks for 1Round afterworkout

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 6 workouts in a week
  2. RK for 1 round after workout
  3. Do an hour workout
  4. Attend a Saturday workout
  5. 3 minute hold squat (every time you stop 2 burpees)
  6. 50 BURPEES AFTER WORKOUT
  7. 100 sit ups w/ DB
  8. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  9. 100 squat with 14 lb ball
  10. Post a picture on Instagram with another member
  11. Buy a retail item
  12. (10 Lateral raises+ 10 bicep curls) x10
  13. 50 Box Jumps/step ups w/DB
  14. Toss exercise dice x5
  15. 100 Calf raises with 15 pound weights
  16. Alt Hooks for an entire round
  17. Leave us a google review
  18. Complete 5 workouts in a week
  19. Bring a nonmember friend to workout
  20. Free Spot
  21. 100 walking lunges w/DB or for1 Round
  22. 100 Jumping Jacks 100 Plank Jacks
  23. Attend a morning workout
  24. Birthday workout challenge
  25. Hooks for 1 round after workout
  26. DB walking lunges for 1 round after workout
  27. 100 deadlifts w/DB (every time you stop 5 squats)
  28. 100 Squat Jumps
  29. Wear 9Round gear to class
  30. Push up Challenge (Ask Trainer)
  31. Post a post workout selfie and tag us on Instagram
  32. Name workout challenge
  33. Walking Inchworm to Pushup for 1 round after workout
  34. Plank & Hold 3 minute
  35. 150 Mountain Climbers
  36. Donkey kicks for 1 Round after workout