Buy aretailitemPost a postworkoutselfie andtag us onInstagramFreeSpotPost apicture onInstagramwith anothermemberTossexercisedice x5Complete6workoutsin a week50BURPEESAFTERWORKOUTHooks for1 roundafterworkoutPlank& Hold3 minute100squat with14 lbball100 JumpingJacks100 PlankJacksAlt Hooksfor anentireroundBring anonmemberfriend toworkout100SquatJumps100 Calfraises with15 poundweights100 walkinglungesw/DB orfor1 Round150MountainClimbersRK for 1roundafterworkout(10 Lateralraises+ 10bicepcurls) x1050BoxJumps/stepups w/DBWalkingInchworm toPushup for 1round afterworkoutDo anhourworkoutDB walkinglunges for 1round afterworkout3 minutehold squat(every timeyou stop 2burpees)Attend aSaturdayworkoutBirthdayworkoutchallenge50 Bicyclecrunches50 Alt V-ups50 LegRaisesPush upChallenge(AskTrainer)100 situps w/DBWear9Roundgear toclassLeave usa googlereviewNameworkoutchallengeComplete5workoutsin a week100 deadliftsw/DB (everytime youstop 5squats)Attend amorningworkoutDonkeykicks for 1Round afterworkoutBuy aretailitemPost a postworkoutselfie andtag us onInstagramFreeSpotPost apicture onInstagramwith anothermemberTossexercisedice x5Complete6workoutsin a week50BURPEESAFTERWORKOUTHooks for1 roundafterworkoutPlank& Hold3 minute100squat with14 lbball100 JumpingJacks100 PlankJacksAlt Hooksfor anentireroundBring anonmemberfriend toworkout100SquatJumps100 Calfraises with15 poundweights100 walkinglungesw/DB orfor1 Round150MountainClimbersRK for 1roundafterworkout(10 Lateralraises+ 10bicepcurls) x1050BoxJumps/stepups w/DBWalkingInchworm toPushup for 1round afterworkoutDo anhourworkoutDB walkinglunges for 1round afterworkout3 minutehold squat(every timeyou stop 2burpees)Attend aSaturdayworkoutBirthdayworkoutchallenge50 Bicyclecrunches50 Alt V-ups50 LegRaisesPush upChallenge(AskTrainer)100 situps w/DBWear9Roundgear toclassLeave usa googlereviewNameworkoutchallengeComplete5workoutsin a week100 deadliftsw/DB (everytime youstop 5squats)Attend amorningworkoutDonkeykicks for 1Round afterworkout

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy a retail item
  2. Post a post workout selfie and tag us on Instagram
  3. Free Spot
  4. Post a picture on Instagram with another member
  5. Toss exercise dice x5
  6. Complete 6 workouts in a week
  7. 50 BURPEES AFTER WORKOUT
  8. Hooks for 1 round after workout
  9. Plank & Hold 3 minute
  10. 100 squat with 14 lb ball
  11. 100 Jumping Jacks 100 Plank Jacks
  12. Alt Hooks for an entire round
  13. Bring a nonmember friend to workout
  14. 100 Squat Jumps
  15. 100 Calf raises with 15 pound weights
  16. 100 walking lunges w/DB or for1 Round
  17. 150 Mountain Climbers
  18. RK for 1 round after workout
  19. (10 Lateral raises+ 10 bicep curls) x10
  20. 50 Box Jumps/step ups w/DB
  21. Walking Inchworm to Pushup for 1 round after workout
  22. Do an hour workout
  23. DB walking lunges for 1 round after workout
  24. 3 minute hold squat (every time you stop 2 burpees)
  25. Attend a Saturday workout
  26. Birthday workout challenge
  27. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  28. Push up Challenge (Ask Trainer)
  29. 100 sit ups w/ DB
  30. Wear 9Round gear to class
  31. Leave us a google review
  32. Name workout challenge
  33. Complete 5 workouts in a week
  34. 100 deadlifts w/DB (every time you stop 5 squats)
  35. Attend a morning workout
  36. Donkey kicks for 1 Round after workout