Attend amorningworkout150MountainClimbersNameworkoutchallengeBirthdayworkoutchallengeHooks for1 roundafterworkout100 Calfraises with15 poundweights50BoxJumps/stepups w/DBTossexercisedice x5RK for 1roundafterworkoutPost apicture onInstagramwith anothermember100 situps w/DB100squat with14 lbball100 walkinglungesw/DB orfor1 RoundDonkeykicks for 1Round afterworkoutBuy aretailitemWear9Roundgear toclassComplete6workoutsin a week(10 Lateralraises+ 10bicepcurls) x1050 Bicyclecrunches50 Alt V-ups50 LegRaisesBring anonmemberfriend toworkoutFreeSpotDo anhourworkoutAlt Hooksfor anentireroundAttend aSaturdayworkoutComplete5workoutsin a weekPlank& Hold3 minutePost a postworkoutselfie andtag us onInstagramLeave usa googlereview3 minutehold squat(every timeyou stop 2burpees)50BURPEESAFTERWORKOUT100SquatJumpsPush upChallenge(AskTrainer)100 deadliftsw/DB (everytime youstop 5squats)WalkingInchworm toPushup for 1round afterworkout100 JumpingJacks100 PlankJacksDB walkinglunges for 1round afterworkoutAttend amorningworkout150MountainClimbersNameworkoutchallengeBirthdayworkoutchallengeHooks for1 roundafterworkout100 Calfraises with15 poundweights50BoxJumps/stepups w/DBTossexercisedice x5RK for 1roundafterworkoutPost apicture onInstagramwith anothermember100 situps w/DB100squat with14 lbball100 walkinglungesw/DB orfor1 RoundDonkeykicks for 1Round afterworkoutBuy aretailitemWear9Roundgear toclassComplete6workoutsin a week(10 Lateralraises+ 10bicepcurls) x1050 Bicyclecrunches50 Alt V-ups50 LegRaisesBring anonmemberfriend toworkoutFreeSpotDo anhourworkoutAlt Hooksfor anentireroundAttend aSaturdayworkoutComplete5workoutsin a weekPlank& Hold3 minutePost a postworkoutselfie andtag us onInstagramLeave usa googlereview3 minutehold squat(every timeyou stop 2burpees)50BURPEESAFTERWORKOUT100SquatJumpsPush upChallenge(AskTrainer)100 deadliftsw/DB (everytime youstop 5squats)WalkingInchworm toPushup for 1round afterworkout100 JumpingJacks100 PlankJacksDB walkinglunges for 1round afterworkout

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a morning workout
  2. 150 Mountain Climbers
  3. Name workout challenge
  4. Birthday workout challenge
  5. Hooks for 1 round after workout
  6. 100 Calf raises with 15 pound weights
  7. 50 Box Jumps/step ups w/DB
  8. Toss exercise dice x5
  9. RK for 1 round after workout
  10. Post a picture on Instagram with another member
  11. 100 sit ups w/ DB
  12. 100 squat with 14 lb ball
  13. 100 walking lunges w/DB or for1 Round
  14. Donkey kicks for 1 Round after workout
  15. Buy a retail item
  16. Wear 9Round gear to class
  17. Complete 6 workouts in a week
  18. (10 Lateral raises+ 10 bicep curls) x10
  19. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  20. Bring a nonmember friend to workout
  21. Free Spot
  22. Do an hour workout
  23. Alt Hooks for an entire round
  24. Attend a Saturday workout
  25. Complete 5 workouts in a week
  26. Plank & Hold 3 minute
  27. Post a post workout selfie and tag us on Instagram
  28. Leave us a google review
  29. 3 minute hold squat (every time you stop 2 burpees)
  30. 50 BURPEES AFTER WORKOUT
  31. 100 Squat Jumps
  32. Push up Challenge (Ask Trainer)
  33. 100 deadlifts w/DB (every time you stop 5 squats)
  34. Walking Inchworm to Pushup for 1 round after workout
  35. 100 Jumping Jacks 100 Plank Jacks
  36. DB walking lunges for 1 round after workout