Treat yourself Use the stairs instead of the elevator take a walk Meditate Go to sleep early Make a healthy homemade meal Get 8 hours of sleep Write in a journal Drink 8 glasses of h2o Take a night Study in the library Do a 15 minute workout Watch your favorite movie Play a board game with friends Read a book Plan your week schedule Stretch before bed Study with a friend Add a vegetable to your meal Go to the gym Selfcare night Yoga 15 minute study break listen to music Treat yourself Use the stairs instead of the elevator take a walk Meditate Go to sleep early Make a healthy homemade meal Get 8 hours of sleep Write in a journal Drink 8 glasses of h2o Take a night Study in the library Do a 15 minute workout Watch your favorite movie Play a board game with friends Read a book Plan your week schedule Stretch before bed Study with a friend Add a vegetable to your meal Go to the gym Selfcare night Yoga 15 minute study break listen to music
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A-Treat yourself
A-Use the stairs instead of the elevator
A-take a walk
A-Meditate
M-Go to sleep early
M-Make a healthy homemade meal
A-Get 8 hours of sleep
G-Write in a journal
A-Drink 8 glasses of h2o
M-Take a night
G-Study in the library
A-Do a 15 minute workout
M-Watch your favorite movie
G-Play a board game with friends
M-Read a book
M-Plan your week schedule
G-Stretch before bed
A-Study with a friend
G-Add a vegetable to your meal
M-Go to the gym
M-Selfcare night
M-Yoga
A-15 minute study break
A-listen to music