Read a book Play a board game with friends Use the stairs instead of the elevator Yoga Do a 15 minute workout Get 8 hours of sleep Add a vegetable to your meal Take a night 15 minute study break Meditate take a walk Go to the gym Stretch before bed Write in a journal Study with a friend Treat yourself listen to music Drink 8 glasses of h2o Watch your favorite movie Study in the library Make a healthy homemade meal Plan your week schedule Selfcare night Go to sleep early Read a book Play a board game with friends Use the stairs instead of the elevator Yoga Do a 15 minute workout Get 8 hours of sleep Add a vegetable to your meal Take a night 15 minute study break Meditate take a walk Go to the gym Stretch before bed Write in a journal Study with a friend Treat yourself listen to music Drink 8 glasses of h2o Watch your favorite movie Study in the library Make a healthy homemade meal Plan your week schedule Selfcare night Go to sleep early
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
M-Read a book
G-Play a board game with friends
A-Use the stairs instead of the elevator
M-Yoga
A-Do a 15 minute workout
A-Get 8 hours of sleep
G-Add a vegetable to your meal
M-Take a night
A-15 minute study break
A-Meditate
A-take a walk
M-Go to the gym
G-Stretch before bed
G-Write in a journal
A-Study with a friend
A-Treat yourself
A-listen to music
A-Drink 8 glasses of h2o
M-Watch your favorite movie
G-Study in the library
M-Make a healthy homemade meal
M-Plan your week schedule
M-Selfcare night
M-Go to sleep early