Get 8hoursof sleepStretchbeforebedGo tosleepearlyStudywith afriendUse thestairsinstead ofthe elevatorStudyin thelibraryReada bookGo tothegymPlay aboardgame withfriendsTake anightlistentomusic15 minutestudybreakWatchyourfavoritemovieMeditateDrink 8glassesof h2oWrite inajournalAdd avegetableto yourmealPlan yourweekscheduleTreatyourselfSelfcarenighttake awalkDo a 15minuteworkoutYogaMake ahealthyhomemademealGet 8hoursof sleepStretchbeforebedGo tosleepearlyStudywith afriendUse thestairsinstead ofthe elevatorStudyin thelibraryReada bookGo tothegymPlay aboardgame withfriendsTake anightlistentomusic15 minutestudybreakWatchyourfavoritemovieMeditateDrink 8glassesof h2oWrite inajournalAdd avegetableto yourmealPlan yourweekscheduleTreatyourselfSelfcarenighttake awalkDo a 15minuteworkoutYogaMake ahealthyhomemademeal

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
G
3
M
4
A
5
A
6
G
7
M
8
M
9
G
10
M
11
A
12
A
13
M
14
A
15
A
16
G
17
G
18
M
19
A
20
M
21
A
22
A
23
M
24
M
  1. A-Get 8 hours of sleep
  2. G-Stretch before bed
  3. M-Go to sleep early
  4. A-Study with a friend
  5. A-Use the stairs instead of the elevator
  6. G-Study in the library
  7. M-Read a book
  8. M-Go to the gym
  9. G-Play a board game with friends
  10. M-Take a night
  11. A-listen to music
  12. A-15 minute study break
  13. M-Watch your favorite movie
  14. A-Meditate
  15. A-Drink 8 glasses of h2o
  16. G-Write in a journal
  17. G-Add a vegetable to your meal
  18. M-Plan your week schedule
  19. A-Treat yourself
  20. M-Selfcare night
  21. A-take a walk
  22. A-Do a 15 minute workout
  23. M-Yoga
  24. M-Make a healthy homemade meal