Watch your favorite movie Meditate Yoga take a walk Add a vegetable to your meal Go to the gym Plan your week schedule Stretch before bed listen to music Do a 15 minute workout Take a night Drink 8 glasses of h2o Get 8 hours of sleep Go to sleep early Use the stairs instead of the elevator Play a board game with friends Make a healthy homemade meal Treat yourself Selfcare night Study in the library Study with a friend 15 minute study break Read a book Write in a journal Watch your favorite movie Meditate Yoga take a walk Add a vegetable to your meal Go to the gym Plan your week schedule Stretch before bed listen to music Do a 15 minute workout Take a night Drink 8 glasses of h2o Get 8 hours of sleep Go to sleep early Use the stairs instead of the elevator Play a board game with friends Make a healthy homemade meal Treat yourself Selfcare night Study in the library Study with a friend 15 minute study break Read a book Write in a journal
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
M-Watch your favorite movie
A-Meditate
M-Yoga
A-take a walk
G-Add a vegetable to your meal
M-Go to the gym
M-Plan your week schedule
G-Stretch before bed
A-listen to music
A-Do a 15 minute workout
M-Take a night
A-Drink 8 glasses of h2o
A-Get 8 hours of sleep
M-Go to sleep early
A-Use the stairs instead of the elevator
G-Play a board game with friends
M-Make a healthy homemade meal
A-Treat yourself
M-Selfcare night
G-Study in the library
A-Study with a friend
A-15 minute study break
M-Read a book
G-Write in a journal