habit(s)stressorsfinanciallong-termphysicalhealthperspectivestressmanagementcalmbenefit(s)caregiverunplugenergynutritionself-determinationexerciseclarityvitalityvolunteermeasurebloodpressurehealthycreativewell-beingregulationwork-lifebalanceself-acceptancearomatherapyholisticexertionreward/rewardinghealreducestresstraumainformedhelpingotherstrack(ing)environmentself-improvementfocusmindful/mindfulnessmindsetgrowthresiliencytimemanagementstrategy/strategiesproactivereststrengthemotionslifestylechoicesfitnesslevelretirementimprovementperseveranceinvestmoneysensoryhomerecoverytimegratitudemeditationmonitorcommunity/communitiesrejuvenationsleepharmonynon-profitpreventingillnessinnerpeacehydrationself-compassionrelaxWisconsinprevent/preventiondeepbreathingawarenesscopingtechniquesserenitygoalmotivate/motivationnaturalmetricsexpressionfitnessmentalhealthexploreoptimalmind,body,and soulstresstraumaself-careburnouttransformationsupporttriggerrelax/relaxationsocialcapacityhealthyeatingstressreductionself-assessmentfulfillmentemotionalbeingpresentspiritualpreventhabit(s)stressorsfinanciallong-termphysicalhealthperspectivestressmanagementcalmbenefit(s)caregiverunplugenergynutritionself-determinationexerciseclarityvitalityvolunteermeasurebloodpressurehealthycreativewell-beingregulationwork-lifebalanceself-acceptancearomatherapyholisticexertionreward/rewardinghealreducestresstraumainformedhelpingotherstrack(ing)environmentself-improvementfocusmindful/mindfulnessmindsetgrowthresiliencytimemanagementstrategy/strategiesproactivereststrengthemotionslifestylechoicesfitnesslevelretirementimprovementperseveranceinvestmoneysensoryhomerecoverytimegratitudemeditationmonitorcommunity/communitiesrejuvenationsleepharmonynon-profitpreventingillnessinnerpeacehydrationself-compassionrelaxWisconsinprevent/preventiondeepbreathingawarenesscopingtechniquesserenitygoalmotivate/motivationnaturalmetricsexpressionfitnessmentalhealthexploreoptimalmind,body,and soulstresstraumaself-careburnouttransformationsupporttriggerrelax/relaxationsocialcapacityhealthyeatingstressreductionself-assessmentfulfillmentemotionalbeingpresentspiritualprevent

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. habit(s)
  2. stressors
  3. financial
  4. long-term
  5. physical health
  6. perspective
  7. stress management
  8. calm
  9. benefit(s)
  10. caregiver
  11. unplug
  12. energy
  13. nutrition
  14. self-determination
  15. exercise
  16. clarity
  17. vitality
  18. volunteer
  19. measure
  20. blood pressure
  21. healthy
  22. creative
  23. well-being
  24. regulation
  25. work-life balance
  26. self-acceptance
  27. aromatherapy
  28. holistic
  29. exertion
  30. reward/rewarding
  31. heal
  32. reduce stress
  33. trauma informed
  34. helping others
  35. track(ing)
  36. environment
  37. self-improvement
  38. focus
  39. mindful/mindfulness
  40. mindset
  41. growth
  42. resiliency
  43. time management
  44. strategy/strategies
  45. proactive
  46. rest
  47. strength
  48. emotions
  49. lifestyle choices
  50. fitness level
  51. retirement
  52. improvement
  53. perseverance
  54. invest
  55. money
  56. sensory
  57. home
  58. recovery time
  59. gratitude
  60. meditation
  61. monitor
  62. community/communities
  63. rejuvenation
  64. sleep
  65. harmony
  66. non-profit
  67. preventing illness
  68. inner peace
  69. hydration
  70. self-compassion
  71. relax
  72. Wisconsin
  73. prevent/prevention
  74. deep breathing
  75. awareness
  76. coping
  77. techniques
  78. serenity
  79. goal
  80. motivate/motivation
  81. natural
  82. metrics
  83. expression
  84. fitness
  85. mental health
  86. explore
  87. optimal
  88. mind, body, and soul
  89. stress
  90. trauma
  91. self-care
  92. burnout
  93. transformation
  94. support
  95. trigger
  96. relax/relaxation
  97. social
  98. capacity
  99. healthy eating
  100. stress reduction
  101. self-assessment
  102. fulfillment
  103. emotional
  104. being present
  105. spiritual
  106. prevent