retirementself-compassionunplugstressreductionsensoryfitnesshomenon-profittimemanagementexerciselong-termpreventingillnessgoalself-acceptancegratitudeemotionalrecoverytimemind,body,and soulmentalhealthcopingstrengthharmonybloodpressurecapacityreward/rewardingmonitorsleepoptimalhydrationaromatherapyperspectiveawarenesshealthyinnerpeaceclarityrejuvenationcommunity/communitiesreducestressperseverancephysicalhealthtriggerfinancialregulationstressmoneynaturalself-improvementtrack(ing)fulfillmentvolunteerhelpingotherscreativefocusenergynutritionspiritualstrategy/strategiesbenefit(s)holisticproactivemeasuremotivate/motivationprevent/preventiontechniquesexploreexertionrelaxstressorshealthyeatingsupportburnouttransformationfitnesslevelself-determinationbeingpresentmetricspreventlifestylechoicesenvironmenttraumainformedstressmanagementwork-lifebalanceemotionstraumawell-beingsocialinvestrelax/relaxationcaregivercalmresiliencymeditationvitalitydeepbreathingserenityexpressionhabit(s)mindful/mindfulnessimprovementrestgrowthmindsetself-carehealself-assessmentWisconsinretirementself-compassionunplugstressreductionsensoryfitnesshomenon-profittimemanagementexerciselong-termpreventingillnessgoalself-acceptancegratitudeemotionalrecoverytimemind,body,and soulmentalhealthcopingstrengthharmonybloodpressurecapacityreward/rewardingmonitorsleepoptimalhydrationaromatherapyperspectiveawarenesshealthyinnerpeaceclarityrejuvenationcommunity/communitiesreducestressperseverancephysicalhealthtriggerfinancialregulationstressmoneynaturalself-improvementtrack(ing)fulfillmentvolunteerhelpingotherscreativefocusenergynutritionspiritualstrategy/strategiesbenefit(s)holisticproactivemeasuremotivate/motivationprevent/preventiontechniquesexploreexertionrelaxstressorshealthyeatingsupportburnouttransformationfitnesslevelself-determinationbeingpresentmetricspreventlifestylechoicesenvironmenttraumainformedstressmanagementwork-lifebalanceemotionstraumawell-beingsocialinvestrelax/relaxationcaregivercalmresiliencymeditationvitalitydeepbreathingserenityexpressionhabit(s)mindful/mindfulnessimprovementrestgrowthmindsetself-carehealself-assessmentWisconsin

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. retirement
  2. self-compassion
  3. unplug
  4. stress reduction
  5. sensory
  6. fitness
  7. home
  8. non-profit
  9. time management
  10. exercise
  11. long-term
  12. preventing illness
  13. goal
  14. self-acceptance
  15. gratitude
  16. emotional
  17. recovery time
  18. mind, body, and soul
  19. mental health
  20. coping
  21. strength
  22. harmony
  23. blood pressure
  24. capacity
  25. reward/rewarding
  26. monitor
  27. sleep
  28. optimal
  29. hydration
  30. aromatherapy
  31. perspective
  32. awareness
  33. healthy
  34. inner peace
  35. clarity
  36. rejuvenation
  37. community/communities
  38. reduce stress
  39. perseverance
  40. physical health
  41. trigger
  42. financial
  43. regulation
  44. stress
  45. money
  46. natural
  47. self-improvement
  48. track(ing)
  49. fulfillment
  50. volunteer
  51. helping others
  52. creative
  53. focus
  54. energy
  55. nutrition
  56. spiritual
  57. strategy/strategies
  58. benefit(s)
  59. holistic
  60. proactive
  61. measure
  62. motivate/motivation
  63. prevent/prevention
  64. techniques
  65. explore
  66. exertion
  67. relax
  68. stressors
  69. healthy eating
  70. support
  71. burnout
  72. transformation
  73. fitness level
  74. self-determination
  75. being present
  76. metrics
  77. prevent
  78. lifestyle choices
  79. environment
  80. trauma informed
  81. stress management
  82. work-life balance
  83. emotions
  84. trauma
  85. well-being
  86. social
  87. invest
  88. relax/relaxation
  89. caregiver
  90. calm
  91. resiliency
  92. meditation
  93. vitality
  94. deep breathing
  95. serenity
  96. expression
  97. habit(s)
  98. mindful/mindfulness
  99. improvement
  100. rest
  101. growth
  102. mindset
  103. self-care
  104. heal
  105. self-assessment
  106. Wisconsin