Learnsomethingnew abouta friend Take 3deepbreaths List 5things youlike aboutyourself Thinkabout yourfavoritesong Offer afriendencouragingwordsMakea wish Finish thesentence"I am goodat...." Say apositiveaffirmation  List 5 thingsyou aregrateful forGive acompliment Smile atsomeone Think ofsomethingnew youwant to tryGive ahug tosomeoneor yourself Finish thesentence "Iam happiestwhen..." Thinkaboutsomeoneyou love Tell yourselfthat youloveyourself Tell asillyjoke Giveyourself apat on theback Set 3goals Namesomething niceyou can do forsomeonetoday Think ofa favoritememory Stretchyour armsaboveyour head Thanksomeoneforsomething Givesomeonea hi-5 Learnsomethingnew abouta friend Take 3deepbreaths List 5things youlike aboutyourself Thinkabout yourfavoritesong Offer afriendencouragingwordsMakea wish Finish thesentence"I am goodat...." Say apositiveaffirmation  List 5 thingsyou aregrateful forGive acompliment Smile atsomeone Think ofsomethingnew youwant to tryGive ahug tosomeoneor yourself Finish thesentence "Iam happiestwhen..." Thinkaboutsomeoneyou love Tell yourselfthat youloveyourself Tell asillyjoke Giveyourself apat on theback Set 3goals Namesomething niceyou can do forsomeonetoday Think ofa favoritememory Stretchyour armsaboveyour head Thanksomeoneforsomething Givesomeonea hi-5 

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new about a friend
  2. Take 3 deep breaths
  3. List 5 things you like about yourself
  4. Think about your favorite song
  5. Offer a friend encouraging words
  6. Make a wish
  7. Finish the sentence "I am good at...."
  8. Say a positive affirmation
  9. List 5 things you are grateful for
  10. Give a compliment
  11. Smile at someone
  12. Think of something new you want to try
  13. Give a hug to someone or yourself
  14. Finish the sentence "I am happiest when..."
  15. Think about someone you love
  16. Tell yourself that you love yourself
  17. Tell a silly joke
  18. Give yourself a pat on the back
  19. Set 3 goals
  20. Name something nice you can do for someone today
  21. Think of a favorite memory
  22. Stretch your arms above your head
  23. Thank someone for something
  24. Give someone a hi-5