Think ofa favoritememory Giveyourself apat on theback Set 3goals Give acompliment Say apositiveaffirmation  List 5 thingsyou aregrateful forThink ofsomethingnew youwant to tryTell yourselfthat youloveyourself Offer afriendencouragingwordsThinkabout yourfavoritesong Finish thesentence"I am goodat...." Makea wish Stretchyour armsaboveyour head Give ahug tosomeoneor yourself Finish thesentence "Iam happiestwhen..." Namesomething niceyou can do forsomeonetoday Thanksomeoneforsomething Smile atsomeone Learnsomethingnew abouta friend List 5things youlike aboutyourself Take 3deepbreaths Thinkaboutsomeoneyou love Givesomeonea hi-5 Tell asillyjoke Think ofa favoritememory Giveyourself apat on theback Set 3goals Give acompliment Say apositiveaffirmation  List 5 thingsyou aregrateful forThink ofsomethingnew youwant to tryTell yourselfthat youloveyourself Offer afriendencouragingwordsThinkabout yourfavoritesong Finish thesentence"I am goodat...." Makea wish Stretchyour armsaboveyour head Give ahug tosomeoneor yourself Finish thesentence "Iam happiestwhen..." Namesomething niceyou can do forsomeonetoday Thanksomeoneforsomething Smile atsomeone Learnsomethingnew abouta friend List 5things youlike aboutyourself Take 3deepbreaths Thinkaboutsomeoneyou love Givesomeonea hi-5 Tell asillyjoke 

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Think of a favorite memory
  2. Give yourself a pat on the back
  3. Set 3 goals
  4. Give a compliment
  5. Say a positive affirmation
  6. List 5 things you are grateful for
  7. Think of something new you want to try
  8. Tell yourself that you love yourself
  9. Offer a friend encouraging words
  10. Think about your favorite song
  11. Finish the sentence "I am good at...."
  12. Make a wish
  13. Stretch your arms above your head
  14. Give a hug to someone or yourself
  15. Finish the sentence "I am happiest when..."
  16. Name something nice you can do for someone today
  17. Thank someone for something
  18. Smile at someone
  19. Learn something new about a friend
  20. List 5 things you like about yourself
  21. Take 3 deep breaths
  22. Think about someone you love
  23. Give someone a hi-5
  24. Tell a silly joke