List 5 thingsyou aregrateful forTake 3deepbreaths Stretchyour armsaboveyour head Makea wish Set 3goals Finish thesentence "Iam happiestwhen..." Thinkaboutsomeoneyou love Give ahug tosomeoneor yourself Givesomeonea hi-5 Learnsomethingnew abouta friend Tell yourselfthat youloveyourself Thinkabout yourfavoritesong Say apositiveaffirmation Tell asillyjoke Thanksomeoneforsomething List 5things youlike aboutyourself Namesomething niceyou can do forsomeonetoday Give acompliment Think ofsomethingnew youwant to tryGiveyourself apat on theback Think ofa favoritememory Finish thesentence"I am goodat...." Offer afriendencouragingwordsSmile atsomeone  List 5 thingsyou aregrateful forTake 3deepbreaths Stretchyour armsaboveyour head Makea wish Set 3goals Finish thesentence "Iam happiestwhen..." Thinkaboutsomeoneyou love Give ahug tosomeoneor yourself Givesomeonea hi-5 Learnsomethingnew abouta friend Tell yourselfthat youloveyourself Thinkabout yourfavoritesong Say apositiveaffirmation Tell asillyjoke Thanksomeoneforsomething List 5things youlike aboutyourself Namesomething niceyou can do forsomeonetoday Give acompliment Think ofsomethingnew youwant to tryGiveyourself apat on theback Think ofa favoritememory Finish thesentence"I am goodat...." Offer afriendencouragingwordsSmile atsomeone 

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 5 things you are grateful for
  2. Take 3 deep breaths
  3. Stretch your arms above your head
  4. Make a wish
  5. Set 3 goals
  6. Finish the sentence "I am happiest when..."
  7. Think about someone you love
  8. Give a hug to someone or yourself
  9. Give someone a hi-5
  10. Learn something new about a friend
  11. Tell yourself that you love yourself
  12. Think about your favorite song
  13. Say a positive affirmation
  14. Tell a silly joke
  15. Thank someone for something
  16. List 5 things you like about yourself
  17. Name something nice you can do for someone today
  18. Give a compliment
  19. Think of something new you want to try
  20. Give yourself a pat on the back
  21. Think of a favorite memory
  22. Finish the sentence "I am good at...."
  23. Offer a friend encouraging words
  24. Smile at someone