Notice The Breath Categories Of Skills Feelings Ratings Scale: 0-1-2-3-4-5 Notice Thoughts Calm Only Skills (0- 3) Recipe For Skills: Level of Emotion Plus +1 3: Medium Feeling Body Check Recipe For Skills All The Time Skills 4: Strong Feeling Notice Urges 6 Do's 0: No Feeling Skill #1 2: Small Feeling Calm Only Skills Label & Rate Our Emotions 1: Tiny Feeling All The Time Skills (0- 5) Icon: TV Feelings Rating Scale Notice The Surroundings 5: Overwhelming Feeling Notice The Breath Categories Of Skills Feelings Ratings Scale: 0-1-2-3-4-5 Notice Thoughts Calm Only Skills (0- 3) Recipe For Skills: Level of Emotion Plus +1 3: Medium Feeling Body Check Recipe For Skills All The Time Skills 4: Strong Feeling Notice Urges 6 Do's 0: No Feeling Skill #1 2: Small Feeling Calm Only Skills Label & Rate Our Emotions 1: Tiny Feeling All The Time Skills (0- 5) Icon: TV Feelings Rating Scale Notice The Surroundings 5: Overwhelming Feeling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Notice The Breath
Categories Of Skills
Feelings Ratings Scale:
0-1-2-3-4-5
Notice Thoughts
Calm Only Skills (0-3)
Recipe For Skills: Level of Emotion Plus +1
3: Medium Feeling
Body Check
Recipe For Skills
All The Time Skills
4: Strong Feeling
Notice Urges
6 Do's
0: No Feeling
Skill #1
2: Small Feeling
Calm Only Skills
Label & Rate Our Emotions
1: Tiny Feeling
All The Time Skills (0-5)
Icon: TV
Feelings Rating Scale
Notice The Surroundings
5: Overwhelming Feeling