2:SmallFeelingCalmOnlySkillsRecipeForSkills6Do'sCategoriesOf SkillsSkill#1All TheTimeSkillsNoticeUrgesCalmOnlySkills (0-3)FeelingsRatingScaleNoticeTheBreath5:OverwhelmingFeeling3:MediumFeeling1: TinyFeelingNoticeThoughtsFeelingsRatingsScale:0-1-2-3-4-54:StrongFeelingNotice TheSurroundingsIcon:TVLabel &Rate OurEmotionsAll TheTimeSkills (0-5)0: NoFeelingBodyCheckRecipe ForSkills: Levelof EmotionPlus +12:SmallFeelingCalmOnlySkillsRecipeForSkills6Do'sCategoriesOf SkillsSkill#1All TheTimeSkillsNoticeUrgesCalmOnlySkills (0-3)FeelingsRatingScaleNoticeTheBreath5:OverwhelmingFeeling3:MediumFeeling1: TinyFeelingNoticeThoughtsFeelingsRatingsScale:0-1-2-3-4-54:StrongFeelingNotice TheSurroundingsIcon:TVLabel &Rate OurEmotionsAll TheTimeSkills (0-5)0: NoFeelingBodyCheckRecipe ForSkills: Levelof EmotionPlus +1

Clear Picture & 3 Tools - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2: Small Feeling
  2. Calm Only Skills
  3. Recipe For Skills
  4. 6 Do's
  5. Categories Of Skills
  6. Skill #1
  7. All The Time Skills
  8. Notice Urges
  9. Calm Only Skills (0-3)
  10. Feelings Rating Scale
  11. Notice The Breath
  12. 5: Overwhelming Feeling
  13. 3: Medium Feeling
  14. 1: Tiny Feeling
  15. Notice Thoughts
  16. Feelings Ratings Scale: 0-1-2-3-4-5
  17. 4: Strong Feeling
  18. Notice The Surroundings
  19. Icon: TV
  20. Label & Rate Our Emotions
  21. All The Time Skills (0-5)
  22. 0: No Feeling
  23. Body Check
  24. Recipe For Skills: Level of Emotion Plus +1