CategoriesOf SkillsBodyCheckNoticeTheBreathFeelingsRatingsScale:0-1-2-3-4-5CalmOnlySkills (0-3)Recipe ForSkills: Levelof EmotionPlus +11: TinyFeelingNoticeThoughts3:MediumFeeling4:StrongFeelingNotice TheSurroundingsRecipeForSkillsSkill#1Icon:TVCalmOnlySkills5:OverwhelmingFeelingLabel &Rate OurEmotionsNoticeUrgesAll TheTimeSkills2:SmallFeelingFeelingsRatingScaleAll TheTimeSkills (0-5)0: NoFeeling6Do'sCategoriesOf SkillsBodyCheckNoticeTheBreathFeelingsRatingsScale:0-1-2-3-4-5CalmOnlySkills (0-3)Recipe ForSkills: Levelof EmotionPlus +11: TinyFeelingNoticeThoughts3:MediumFeeling4:StrongFeelingNotice TheSurroundingsRecipeForSkillsSkill#1Icon:TVCalmOnlySkills5:OverwhelmingFeelingLabel &Rate OurEmotionsNoticeUrgesAll TheTimeSkills2:SmallFeelingFeelingsRatingScaleAll TheTimeSkills (0-5)0: NoFeeling6Do's

Clear Picture & 3 Tools - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Categories Of Skills
  2. Body Check
  3. Notice The Breath
  4. Feelings Ratings Scale: 0-1-2-3-4-5
  5. Calm Only Skills (0-3)
  6. Recipe For Skills: Level of Emotion Plus +1
  7. 1: Tiny Feeling
  8. Notice Thoughts
  9. 3: Medium Feeling
  10. 4: Strong Feeling
  11. Notice The Surroundings
  12. Recipe For Skills
  13. Skill #1
  14. Icon: TV
  15. Calm Only Skills
  16. 5: Overwhelming Feeling
  17. Label & Rate Our Emotions
  18. Notice Urges
  19. All The Time Skills
  20. 2: Small Feeling
  21. Feelings Rating Scale
  22. All The Time Skills (0-5)
  23. 0: No Feeling
  24. 6 Do's