RecipeForSkillsFeelingsRatingsScale:0-1-2-3-4-5FeelingsRatingScaleSkill#13:MediumFeelingAll TheTimeSkillsNotice TheSurroundingsNoticeUrgesCategoriesOf SkillsLabel &Rate OurEmotions1: TinyFeeling5:OverwhelmingFeeling4:StrongFeelingAll TheTimeSkills (0-5)CalmOnlySkillsCalmOnlySkills (0-3)Recipe ForSkills: Levelof EmotionPlus +1NoticeTheBreathIcon:TV2:SmallFeeling6Do's0: NoFeelingNoticeThoughtsBodyCheckRecipeForSkillsFeelingsRatingsScale:0-1-2-3-4-5FeelingsRatingScaleSkill#13:MediumFeelingAll TheTimeSkillsNotice TheSurroundingsNoticeUrgesCategoriesOf SkillsLabel &Rate OurEmotions1: TinyFeeling5:OverwhelmingFeeling4:StrongFeelingAll TheTimeSkills (0-5)CalmOnlySkillsCalmOnlySkills (0-3)Recipe ForSkills: Levelof EmotionPlus +1NoticeTheBreathIcon:TV2:SmallFeeling6Do's0: NoFeelingNoticeThoughtsBodyCheck

Clear Picture & 3 Tools - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recipe For Skills
  2. Feelings Ratings Scale: 0-1-2-3-4-5
  3. Feelings Rating Scale
  4. Skill #1
  5. 3: Medium Feeling
  6. All The Time Skills
  7. Notice The Surroundings
  8. Notice Urges
  9. Categories Of Skills
  10. Label & Rate Our Emotions
  11. 1: Tiny Feeling
  12. 5: Overwhelming Feeling
  13. 4: Strong Feeling
  14. All The Time Skills (0-5)
  15. Calm Only Skills
  16. Calm Only Skills (0-3)
  17. Recipe For Skills: Level of Emotion Plus +1
  18. Notice The Breath
  19. Icon: TV
  20. 2: Small Feeling
  21. 6 Do's
  22. 0: No Feeling
  23. Notice Thoughts
  24. Body Check