All TheTimeSkills (0-5)CalmOnlySkillsNoticeThoughtsIcon:TVSkill#1Label &Rate OurEmotionsNoticeUrgesRecipe ForSkills: Levelof EmotionPlus +1FeelingsRatingsScale:0-1-2-3-4-5Notice TheSurroundingsAll TheTimeSkills0: NoFeeling4:StrongFeeling1: TinyFeeling3:MediumFeelingCategoriesOf Skills2:SmallFeelingFeelingsRatingScaleCalmOnlySkills (0-3)NoticeTheBreath5:OverwhelmingFeeling6Do'sRecipeForSkillsBodyCheckAll TheTimeSkills (0-5)CalmOnlySkillsNoticeThoughtsIcon:TVSkill#1Label &Rate OurEmotionsNoticeUrgesRecipe ForSkills: Levelof EmotionPlus +1FeelingsRatingsScale:0-1-2-3-4-5Notice TheSurroundingsAll TheTimeSkills0: NoFeeling4:StrongFeeling1: TinyFeeling3:MediumFeelingCategoriesOf Skills2:SmallFeelingFeelingsRatingScaleCalmOnlySkills (0-3)NoticeTheBreath5:OverwhelmingFeeling6Do'sRecipeForSkillsBodyCheck

Clear Picture & 3 Tools - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All The Time Skills (0-5)
  2. Calm Only Skills
  3. Notice Thoughts
  4. Icon: TV
  5. Skill #1
  6. Label & Rate Our Emotions
  7. Notice Urges
  8. Recipe For Skills: Level of Emotion Plus +1
  9. Feelings Ratings Scale: 0-1-2-3-4-5
  10. Notice The Surroundings
  11. All The Time Skills
  12. 0: No Feeling
  13. 4: Strong Feeling
  14. 1: Tiny Feeling
  15. 3: Medium Feeling
  16. Categories Of Skills
  17. 2: Small Feeling
  18. Feelings Rating Scale
  19. Calm Only Skills (0-3)
  20. Notice The Breath
  21. 5: Overwhelming Feeling
  22. 6 Do's
  23. Recipe For Skills
  24. Body Check