Recipe For Skills Feelings Ratings Scale: 0-1-2-3-4-5 Feelings Rating Scale Skill #1 3: Medium Feeling All The Time Skills Notice The Surroundings Notice Urges Categories Of Skills Label & Rate Our Emotions 1: Tiny Feeling 5: Overwhelming Feeling 4: Strong Feeling All The Time Skills (0- 5) Calm Only Skills Calm Only Skills (0- 3) Recipe For Skills: Level of Emotion Plus +1 Notice The Breath Icon: TV 2: Small Feeling 6 Do's 0: No Feeling Notice Thoughts Body Check Recipe For Skills Feelings Ratings Scale: 0-1-2-3-4-5 Feelings Rating Scale Skill #1 3: Medium Feeling All The Time Skills Notice The Surroundings Notice Urges Categories Of Skills Label & Rate Our Emotions 1: Tiny Feeling 5: Overwhelming Feeling 4: Strong Feeling All The Time Skills (0- 5) Calm Only Skills Calm Only Skills (0- 3) Recipe For Skills: Level of Emotion Plus +1 Notice The Breath Icon: TV 2: Small Feeling 6 Do's 0: No Feeling Notice Thoughts Body Check
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Recipe For Skills
Feelings Ratings Scale:
0-1-2-3-4-5
Feelings Rating Scale
Skill #1
3: Medium Feeling
All The Time Skills
Notice The Surroundings
Notice Urges
Categories Of Skills
Label & Rate Our Emotions
1: Tiny Feeling
5: Overwhelming Feeling
4: Strong Feeling
All The Time Skills (0-5)
Calm Only Skills
Calm Only Skills (0-3)
Recipe For Skills: Level of Emotion Plus +1
Notice The Breath
Icon: TV
2: Small Feeling
6 Do's
0: No Feeling
Notice Thoughts
Body Check