Skill#1BodyCheck0: NoFeelingRecipeForSkills3:MediumFeelingLabel &Rate OurEmotionsFeelingsRatingScaleNoticeUrgesNoticeTheBreathAll TheTimeSkillsRecipe ForSkills: Levelof EmotionPlus +14:StrongFeeling1: TinyFeelingNotice TheSurroundingsIcon:TVCalmOnlySkills (0-3)2:SmallFeeling6Do'sNoticeThoughtsCalmOnlySkillsFeelingsRatingsScale:0-1-2-3-4-5All TheTimeSkills (0-5)CategoriesOf Skills5:OverwhelmingFeelingSkill#1BodyCheck0: NoFeelingRecipeForSkills3:MediumFeelingLabel &Rate OurEmotionsFeelingsRatingScaleNoticeUrgesNoticeTheBreathAll TheTimeSkillsRecipe ForSkills: Levelof EmotionPlus +14:StrongFeeling1: TinyFeelingNotice TheSurroundingsIcon:TVCalmOnlySkills (0-3)2:SmallFeeling6Do'sNoticeThoughtsCalmOnlySkillsFeelingsRatingsScale:0-1-2-3-4-5All TheTimeSkills (0-5)CategoriesOf Skills5:OverwhelmingFeeling

Clear Picture & 3 Tools - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skill #1
  2. Body Check
  3. 0: No Feeling
  4. Recipe For Skills
  5. 3: Medium Feeling
  6. Label & Rate Our Emotions
  7. Feelings Rating Scale
  8. Notice Urges
  9. Notice The Breath
  10. All The Time Skills
  11. Recipe For Skills: Level of Emotion Plus +1
  12. 4: Strong Feeling
  13. 1: Tiny Feeling
  14. Notice The Surroundings
  15. Icon: TV
  16. Calm Only Skills (0-3)
  17. 2: Small Feeling
  18. 6 Do's
  19. Notice Thoughts
  20. Calm Only Skills
  21. Feelings Ratings Scale: 0-1-2-3-4-5
  22. All The Time Skills (0-5)
  23. Categories Of Skills
  24. 5: Overwhelming Feeling