Feelings Ratings Scale: 0-1-2-3-4-5 Notice The Surroundings Notice The Breath Label & Rate Our Emotions All The Time Skills (0- 5) 0: No Feeling Skill #1 6 Do's 5: Overwhelming Feeling Recipe For Skills: Level of Emotion Plus +1 4: Strong Feeling 1: Tiny Feeling Calm Only Skills (0- 3) Feelings Rating Scale Icon: TV Notice Thoughts Notice Urges 2: Small Feeling Categories Of Skills Calm Only Skills All The Time Skills Body Check 3: Medium Feeling Recipe For Skills Feelings Ratings Scale: 0-1-2-3-4-5 Notice The Surroundings Notice The Breath Label & Rate Our Emotions All The Time Skills (0- 5) 0: No Feeling Skill #1 6 Do's 5: Overwhelming Feeling Recipe For Skills: Level of Emotion Plus +1 4: Strong Feeling 1: Tiny Feeling Calm Only Skills (0- 3) Feelings Rating Scale Icon: TV Notice Thoughts Notice Urges 2: Small Feeling Categories Of Skills Calm Only Skills All The Time Skills Body Check 3: Medium Feeling Recipe For Skills
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Feelings Ratings Scale:
0-1-2-3-4-5
Notice The Surroundings
Notice The Breath
Label & Rate Our Emotions
All The Time Skills (0-5)
0: No Feeling
Skill #1
6 Do's
5: Overwhelming Feeling
Recipe For Skills: Level of Emotion Plus +1
4: Strong Feeling
1: Tiny Feeling
Calm Only Skills (0-3)
Feelings Rating Scale
Icon: TV
Notice Thoughts
Notice Urges
2: Small Feeling
Categories Of Skills
Calm Only Skills
All The Time Skills
Body Check
3: Medium Feeling
Recipe For Skills