Recipe ForSkills: Levelof EmotionPlus +1NoticeUrgesNoticeTheBreathBodyCheckNotice TheSurroundingsFeelingsRatingScaleIcon:TV2:SmallFeeling5:OverwhelmingFeeling0: NoFeeling3:MediumFeeling6Do's4:StrongFeelingNoticeThoughts1: TinyFeelingAll TheTimeSkillsSkill#1Label &Rate OurEmotionsCategoriesOf SkillsFeelingsRatingsScale:0-1-2-3-4-5CalmOnlySkillsAll TheTimeSkills (0-5)RecipeForSkillsCalmOnlySkills (0-3)Recipe ForSkills: Levelof EmotionPlus +1NoticeUrgesNoticeTheBreathBodyCheckNotice TheSurroundingsFeelingsRatingScaleIcon:TV2:SmallFeeling5:OverwhelmingFeeling0: NoFeeling3:MediumFeeling6Do's4:StrongFeelingNoticeThoughts1: TinyFeelingAll TheTimeSkillsSkill#1Label &Rate OurEmotionsCategoriesOf SkillsFeelingsRatingsScale:0-1-2-3-4-5CalmOnlySkillsAll TheTimeSkills (0-5)RecipeForSkillsCalmOnlySkills (0-3)

Clear Picture & 3 Tools - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recipe For Skills: Level of Emotion Plus +1
  2. Notice Urges
  3. Notice The Breath
  4. Body Check
  5. Notice The Surroundings
  6. Feelings Rating Scale
  7. Icon: TV
  8. 2: Small Feeling
  9. 5: Overwhelming Feeling
  10. 0: No Feeling
  11. 3: Medium Feeling
  12. 6 Do's
  13. 4: Strong Feeling
  14. Notice Thoughts
  15. 1: Tiny Feeling
  16. All The Time Skills
  17. Skill #1
  18. Label & Rate Our Emotions
  19. Categories Of Skills
  20. Feelings Ratings Scale: 0-1-2-3-4-5
  21. Calm Only Skills
  22. All The Time Skills (0-5)
  23. Recipe For Skills
  24. Calm Only Skills (0-3)