Skill#10: NoFeelingRecipeForSkillsNoticeThoughts4:StrongFeelingNoticeTheBreathFeelingsRatingScaleCalmOnlySkills (0-3)CategoriesOf Skills3:MediumFeeling6Do's1: TinyFeelingRecipe ForSkills: Levelof EmotionPlus +15:OverwhelmingFeelingBodyCheckIcon:TVNotice TheSurroundingsCalmOnlySkillsLabel &Rate OurEmotionsNoticeUrges2:SmallFeelingAll TheTimeSkillsAll TheTimeSkills (0-5)FeelingsRatingsScale:0-1-2-3-4-5Skill#10: NoFeelingRecipeForSkillsNoticeThoughts4:StrongFeelingNoticeTheBreathFeelingsRatingScaleCalmOnlySkills (0-3)CategoriesOf Skills3:MediumFeeling6Do's1: TinyFeelingRecipe ForSkills: Levelof EmotionPlus +15:OverwhelmingFeelingBodyCheckIcon:TVNotice TheSurroundingsCalmOnlySkillsLabel &Rate OurEmotionsNoticeUrges2:SmallFeelingAll TheTimeSkillsAll TheTimeSkills (0-5)FeelingsRatingsScale:0-1-2-3-4-5

Clear Picture & 3 Tools - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skill #1
  2. 0: No Feeling
  3. Recipe For Skills
  4. Notice Thoughts
  5. 4: Strong Feeling
  6. Notice The Breath
  7. Feelings Rating Scale
  8. Calm Only Skills (0-3)
  9. Categories Of Skills
  10. 3: Medium Feeling
  11. 6 Do's
  12. 1: Tiny Feeling
  13. Recipe For Skills: Level of Emotion Plus +1
  14. 5: Overwhelming Feeling
  15. Body Check
  16. Icon: TV
  17. Notice The Surroundings
  18. Calm Only Skills
  19. Label & Rate Our Emotions
  20. Notice Urges
  21. 2: Small Feeling
  22. All The Time Skills
  23. All The Time Skills (0-5)
  24. Feelings Ratings Scale: 0-1-2-3-4-5