Skill#1CalmOnlySkillsNotice TheSurroundingsLabel &Rate OurEmotionsAll TheTimeSkillsFeelingsRatingsScale:0-1-2-3-4-54:StrongFeelingNoticeThoughts3:MediumFeelingCalmOnlySkills (0-3)NoticeTheBreath5:OverwhelmingFeelingBodyCheckNoticeUrges1: TinyFeeling6Do'sAll TheTimeSkills (0-5)0: NoFeelingRecipe ForSkills: Levelof EmotionPlus +1Icon:TV2:SmallFeelingFeelingsRatingScaleCategoriesOf SkillsRecipeForSkillsSkill#1CalmOnlySkillsNotice TheSurroundingsLabel &Rate OurEmotionsAll TheTimeSkillsFeelingsRatingsScale:0-1-2-3-4-54:StrongFeelingNoticeThoughts3:MediumFeelingCalmOnlySkills (0-3)NoticeTheBreath5:OverwhelmingFeelingBodyCheckNoticeUrges1: TinyFeeling6Do'sAll TheTimeSkills (0-5)0: NoFeelingRecipe ForSkills: Levelof EmotionPlus +1Icon:TV2:SmallFeelingFeelingsRatingScaleCategoriesOf SkillsRecipeForSkills

Clear Picture & 3 Tools - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skill #1
  2. Calm Only Skills
  3. Notice The Surroundings
  4. Label & Rate Our Emotions
  5. All The Time Skills
  6. Feelings Ratings Scale: 0-1-2-3-4-5
  7. 4: Strong Feeling
  8. Notice Thoughts
  9. 3: Medium Feeling
  10. Calm Only Skills (0-3)
  11. Notice The Breath
  12. 5: Overwhelming Feeling
  13. Body Check
  14. Notice Urges
  15. 1: Tiny Feeling
  16. 6 Do's
  17. All The Time Skills (0-5)
  18. 0: No Feeling
  19. Recipe For Skills: Level of Emotion Plus +1
  20. Icon: TV
  21. 2: Small Feeling
  22. Feelings Rating Scale
  23. Categories Of Skills
  24. Recipe For Skills