WatchthesunriseTake alongbathBe artistic& getcreativeTake aday offSpendtimealoneGo ona longwalkStartjournalingCreate abucketlistListento apodcastWatchthesunsetStayhydratedTakeyourselfon a dateIndulgeTakea napPamperyourselfMeditateTrysomethingnewBuyyourselfsomeflowersEatwellSleepinDo somestretchesGo at aslowerpaceTry anewrecipeGet amassageReada bookGo seea friendPracticedeepbreathingAttend afitnessclassGarden/PlantcareMute yoursocialmediaWatchthesunriseTake alongbathBe artistic& getcreativeTake aday offSpendtimealoneGo ona longwalkStartjournalingCreate abucketlistListento apodcastWatchthesunsetStayhydratedTakeyourselfon a dateIndulgeTakea napPamperyourselfMeditateTrysomethingnewBuyyourselfsomeflowersEatwellSleepinDo somestretchesGo at aslowerpaceTry anewrecipeGet amassageReada bookGo seea friendPracticedeepbreathingAttend afitnessclassGarden/PlantcareMute yoursocialmedia

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Watch the sunrise
  2. Take a long bath
  3. Be artistic & get creative
  4. Take a day off
  5. Spend time alone
  6. Go on a long walk
  7. Start journaling
  8. Create a bucket list
  9. Listen to a podcast
  10. Watch the sunset
  11. Stay hydrated
  12. Take yourself on a date
  13. Indulge
  14. Take a nap
  15. Pamper yourself
  16. Meditate
  17. Try something new
  18. Buy yourself some flowers
  19. Eat well
  20. Sleep in
  21. Do some stretches
  22. Go at a slower pace
  23. Try a new recipe
  24. Get a massage
  25. Read a book
  26. Go see a friend
  27. Practice deep breathing
  28. Attend a fitness class
  29. Garden/ Plant care
  30. Mute your social media