Be artistic& getcreativeReada bookWatchthesunsetTakeyourselfon a dateGo at aslowerpaceGarden/PlantcareTake aday offDo somestretchesEatwellStartjournalingTry anewrecipeTrysomethingnewWatchthesunrisePracticedeepbreathingSleepinMeditateBuyyourselfsomeflowersListento apodcastGo seea friendIndulgeMute yoursocialmediaAttend afitnessclassSpendtimealoneCreate abucketlistTakea napTake alongbathGet amassagePamperyourselfStayhydratedGo ona longwalkBe artistic& getcreativeReada bookWatchthesunsetTakeyourselfon a dateGo at aslowerpaceGarden/PlantcareTake aday offDo somestretchesEatwellStartjournalingTry anewrecipeTrysomethingnewWatchthesunrisePracticedeepbreathingSleepinMeditateBuyyourselfsomeflowersListento apodcastGo seea friendIndulgeMute yoursocialmediaAttend afitnessclassSpendtimealoneCreate abucketlistTakea napTake alongbathGet amassagePamperyourselfStayhydratedGo ona longwalk

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Be artistic & get creative
  2. Read a book
  3. Watch the sunset
  4. Take yourself on a date
  5. Go at a slower pace
  6. Garden/ Plant care
  7. Take a day off
  8. Do some stretches
  9. Eat well
  10. Start journaling
  11. Try a new recipe
  12. Try something new
  13. Watch the sunrise
  14. Practice deep breathing
  15. Sleep in
  16. Meditate
  17. Buy yourself some flowers
  18. Listen to a podcast
  19. Go see a friend
  20. Indulge
  21. Mute your social media
  22. Attend a fitness class
  23. Spend time alone
  24. Create a bucket list
  25. Take a nap
  26. Take a long bath
  27. Get a massage
  28. Pamper yourself
  29. Stay hydrated
  30. Go on a long walk