WatchthesunriseGo seea friendListento apodcastMute yoursocialmediaIndulgeCreate abucketlistStartjournalingDo somestretchesAttend afitnessclassPracticedeepbreathingBe artistic& getcreativeTry anewrecipeStayhydratedBuyyourselfsomeflowersTrysomethingnewTakea napTake aday offTake alongbathWatchthesunsetGet amassageTakeyourselfon a dateSleepinReada bookGo ona longwalkEatwellGo at aslowerpaceMeditateSpendtimealoneGarden/PlantcarePamperyourselfWatchthesunriseGo seea friendListento apodcastMute yoursocialmediaIndulgeCreate abucketlistStartjournalingDo somestretchesAttend afitnessclassPracticedeepbreathingBe artistic& getcreativeTry anewrecipeStayhydratedBuyyourselfsomeflowersTrysomethingnewTakea napTake aday offTake alongbathWatchthesunsetGet amassageTakeyourselfon a dateSleepinReada bookGo ona longwalkEatwellGo at aslowerpaceMeditateSpendtimealoneGarden/PlantcarePamperyourself

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Watch the sunrise
  2. Go see a friend
  3. Listen to a podcast
  4. Mute your social media
  5. Indulge
  6. Create a bucket list
  7. Start journaling
  8. Do some stretches
  9. Attend a fitness class
  10. Practice deep breathing
  11. Be artistic & get creative
  12. Try a new recipe
  13. Stay hydrated
  14. Buy yourself some flowers
  15. Try something new
  16. Take a nap
  17. Take a day off
  18. Take a long bath
  19. Watch the sunset
  20. Get a massage
  21. Take yourself on a date
  22. Sleep in
  23. Read a book
  24. Go on a long walk
  25. Eat well
  26. Go at a slower pace
  27. Meditate
  28. Spend time alone
  29. Garden/ Plant care
  30. Pamper yourself