Reada bookTrysomethingnewMute yoursocialmediaGarden/PlantcareAttend afitnessclassTake alongbathTake aday offGo seea friendDo somestretchesPamperyourselfSleepinEatwellIndulgeBe artistic& getcreativeSpendtimealoneBuyyourselfsomeflowersPracticedeepbreathingTakea napTry anewrecipeGo at aslowerpaceCreate abucketlistWatchthesunriseMeditateStayhydratedStartjournalingWatchthesunsetGet amassageGo ona longwalkListento apodcastTakeyourselfon a dateReada bookTrysomethingnewMute yoursocialmediaGarden/PlantcareAttend afitnessclassTake alongbathTake aday offGo seea friendDo somestretchesPamperyourselfSleepinEatwellIndulgeBe artistic& getcreativeSpendtimealoneBuyyourselfsomeflowersPracticedeepbreathingTakea napTry anewrecipeGo at aslowerpaceCreate abucketlistWatchthesunriseMeditateStayhydratedStartjournalingWatchthesunsetGet amassageGo ona longwalkListento apodcastTakeyourselfon a date

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Try something new
  3. Mute your social media
  4. Garden/ Plant care
  5. Attend a fitness class
  6. Take a long bath
  7. Take a day off
  8. Go see a friend
  9. Do some stretches
  10. Pamper yourself
  11. Sleep in
  12. Eat well
  13. Indulge
  14. Be artistic & get creative
  15. Spend time alone
  16. Buy yourself some flowers
  17. Practice deep breathing
  18. Take a nap
  19. Try a new recipe
  20. Go at a slower pace
  21. Create a bucket list
  22. Watch the sunrise
  23. Meditate
  24. Stay hydrated
  25. Start journaling
  26. Watch the sunset
  27. Get a massage
  28. Go on a long walk
  29. Listen to a podcast
  30. Take yourself on a date