EatwellIndulgeTake alongbathTry anewrecipeMute yoursocialmediaTrysomethingnewTakeyourselfon a dateGet amassageGo seea friendSpendtimealoneStartjournalingGo ona longwalkGo at aslowerpaceWatchthesunriseTake aday offWatchthesunsetPamperyourselfListento apodcastPracticedeepbreathingGarden/PlantcareReada bookCreate abucketlistBuyyourselfsomeflowersMeditateAttend afitnessclassBe artistic& getcreativeStayhydratedSleepinTakea napDo somestretchesEatwellIndulgeTake alongbathTry anewrecipeMute yoursocialmediaTrysomethingnewTakeyourselfon a dateGet amassageGo seea friendSpendtimealoneStartjournalingGo ona longwalkGo at aslowerpaceWatchthesunriseTake aday offWatchthesunsetPamperyourselfListento apodcastPracticedeepbreathingGarden/PlantcareReada bookCreate abucketlistBuyyourselfsomeflowersMeditateAttend afitnessclassBe artistic& getcreativeStayhydratedSleepinTakea napDo somestretches

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat well
  2. Indulge
  3. Take a long bath
  4. Try a new recipe
  5. Mute your social media
  6. Try something new
  7. Take yourself on a date
  8. Get a massage
  9. Go see a friend
  10. Spend time alone
  11. Start journaling
  12. Go on a long walk
  13. Go at a slower pace
  14. Watch the sunrise
  15. Take a day off
  16. Watch the sunset
  17. Pamper yourself
  18. Listen to a podcast
  19. Practice deep breathing
  20. Garden/ Plant care
  21. Read a book
  22. Create a bucket list
  23. Buy yourself some flowers
  24. Meditate
  25. Attend a fitness class
  26. Be artistic & get creative
  27. Stay hydrated
  28. Sleep in
  29. Take a nap
  30. Do some stretches