PracticedeepbreathingStayhydratedGarden/PlantcareListento apodcastBe artistic& getcreativeDo somestretchesCreate abucketlistGo seea friendSleepinBuyyourselfsomeflowersTake aday offTakeyourselfon a dateWatchthesunriseGo ona longwalkAttend afitnessclassSpendtimealoneReada bookWatchthesunsetMeditateStartjournalingTrysomethingnewMute yoursocialmediaPamperyourselfGo at aslowerpaceTake alongbathGet amassageTry anewrecipeEatwellTakea napIndulgePracticedeepbreathingStayhydratedGarden/PlantcareListento apodcastBe artistic& getcreativeDo somestretchesCreate abucketlistGo seea friendSleepinBuyyourselfsomeflowersTake aday offTakeyourselfon a dateWatchthesunriseGo ona longwalkAttend afitnessclassSpendtimealoneReada bookWatchthesunsetMeditateStartjournalingTrysomethingnewMute yoursocialmediaPamperyourselfGo at aslowerpaceTake alongbathGet amassageTry anewrecipeEatwellTakea napIndulge

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice deep breathing
  2. Stay hydrated
  3. Garden/ Plant care
  4. Listen to a podcast
  5. Be artistic & get creative
  6. Do some stretches
  7. Create a bucket list
  8. Go see a friend
  9. Sleep in
  10. Buy yourself some flowers
  11. Take a day off
  12. Take yourself on a date
  13. Watch the sunrise
  14. Go on a long walk
  15. Attend a fitness class
  16. Spend time alone
  17. Read a book
  18. Watch the sunset
  19. Meditate
  20. Start journaling
  21. Try something new
  22. Mute your social media
  23. Pamper yourself
  24. Go at a slower pace
  25. Take a long bath
  26. Get a massage
  27. Try a new recipe
  28. Eat well
  29. Take a nap
  30. Indulge