Reada bookTry anewrecipeTrysomethingnewEatwellMute yoursocialmediaTake aday offGo ona longwalkPamperyourselfTake alongbathListento apodcastStartjournalingPracticedeepbreathingBuyyourselfsomeflowersCreate abucketlistGo seea friendBe artistic& getcreativeTakeyourselfon a dateGet amassageMeditateGarden/PlantcareTakea napAttend afitnessclassSpendtimealoneDo somestretchesIndulgeSleepinWatchthesunsetWatchthesunriseStayhydratedGo at aslowerpaceReada bookTry anewrecipeTrysomethingnewEatwellMute yoursocialmediaTake aday offGo ona longwalkPamperyourselfTake alongbathListento apodcastStartjournalingPracticedeepbreathingBuyyourselfsomeflowersCreate abucketlistGo seea friendBe artistic& getcreativeTakeyourselfon a dateGet amassageMeditateGarden/PlantcareTakea napAttend afitnessclassSpendtimealoneDo somestretchesIndulgeSleepinWatchthesunsetWatchthesunriseStayhydratedGo at aslowerpace

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Try a new recipe
  3. Try something new
  4. Eat well
  5. Mute your social media
  6. Take a day off
  7. Go on a long walk
  8. Pamper yourself
  9. Take a long bath
  10. Listen to a podcast
  11. Start journaling
  12. Practice deep breathing
  13. Buy yourself some flowers
  14. Create a bucket list
  15. Go see a friend
  16. Be artistic & get creative
  17. Take yourself on a date
  18. Get a massage
  19. Meditate
  20. Garden/ Plant care
  21. Take a nap
  22. Attend a fitness class
  23. Spend time alone
  24. Do some stretches
  25. Indulge
  26. Sleep in
  27. Watch the sunset
  28. Watch the sunrise
  29. Stay hydrated
  30. Go at a slower pace