PracticedeepbreathingGarden/PlantcareEatwellTrysomethingnewSleepinGet amassageStartjournalingSpendtimealoneMeditateWatchthesunriseTakeyourselfon a dateTake aday offBe artistic& getcreativeGo seea friendPamperyourselfGo ona longwalkMute yoursocialmediaDo somestretchesStayhydratedCreate abucketlistWatchthesunsetListento apodcastTakea napTry anewrecipeGo at aslowerpaceAttend afitnessclassReada bookBuyyourselfsomeflowersTake alongbathIndulgePracticedeepbreathingGarden/PlantcareEatwellTrysomethingnewSleepinGet amassageStartjournalingSpendtimealoneMeditateWatchthesunriseTakeyourselfon a dateTake aday offBe artistic& getcreativeGo seea friendPamperyourselfGo ona longwalkMute yoursocialmediaDo somestretchesStayhydratedCreate abucketlistWatchthesunsetListento apodcastTakea napTry anewrecipeGo at aslowerpaceAttend afitnessclassReada bookBuyyourselfsomeflowersTake alongbathIndulge

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice deep breathing
  2. Garden/ Plant care
  3. Eat well
  4. Try something new
  5. Sleep in
  6. Get a massage
  7. Start journaling
  8. Spend time alone
  9. Meditate
  10. Watch the sunrise
  11. Take yourself on a date
  12. Take a day off
  13. Be artistic & get creative
  14. Go see a friend
  15. Pamper yourself
  16. Go on a long walk
  17. Mute your social media
  18. Do some stretches
  19. Stay hydrated
  20. Create a bucket list
  21. Watch the sunset
  22. Listen to a podcast
  23. Take a nap
  24. Try a new recipe
  25. Go at a slower pace
  26. Attend a fitness class
  27. Read a book
  28. Buy yourself some flowers
  29. Take a long bath
  30. Indulge