Create abucketlistMeditatePracticedeepbreathingTakea napTakeyourselfon a dateAttend afitnessclassPamperyourselfStayhydratedGo at aslowerpaceTrysomethingnewSpendtimealoneBe artistic& getcreativeWatchthesunriseBuyyourselfsomeflowersEatwellReada bookWatchthesunsetStartjournalingIndulgeListento apodcastTake aday offDo somestretchesMute yoursocialmediaTry anewrecipeGet amassageGo seea friendGarden/PlantcareTake alongbathGo ona longwalkSleepinCreate abucketlistMeditatePracticedeepbreathingTakea napTakeyourselfon a dateAttend afitnessclassPamperyourselfStayhydratedGo at aslowerpaceTrysomethingnewSpendtimealoneBe artistic& getcreativeWatchthesunriseBuyyourselfsomeflowersEatwellReada bookWatchthesunsetStartjournalingIndulgeListento apodcastTake aday offDo somestretchesMute yoursocialmediaTry anewrecipeGet amassageGo seea friendGarden/PlantcareTake alongbathGo ona longwalkSleepin

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Create a bucket list
  2. Meditate
  3. Practice deep breathing
  4. Take a nap
  5. Take yourself on a date
  6. Attend a fitness class
  7. Pamper yourself
  8. Stay hydrated
  9. Go at a slower pace
  10. Try something new
  11. Spend time alone
  12. Be artistic & get creative
  13. Watch the sunrise
  14. Buy yourself some flowers
  15. Eat well
  16. Read a book
  17. Watch the sunset
  18. Start journaling
  19. Indulge
  20. Listen to a podcast
  21. Take a day off
  22. Do some stretches
  23. Mute your social media
  24. Try a new recipe
  25. Get a massage
  26. Go see a friend
  27. Garden/ Plant care
  28. Take a long bath
  29. Go on a long walk
  30. Sleep in