Take aday offGet amassageBuyyourselfsomeflowersIndulgeTrysomethingnewStartjournalingSpendtimealonePracticedeepbreathingMute yoursocialmediaTry anewrecipeGo seea friendDo somestretchesCreate abucketlistGo at aslowerpaceGarden/PlantcarePamperyourselfTake alongbathListento apodcastWatchthesunriseAttend afitnessclassTakeyourselfon a dateSleepinMeditateWatchthesunsetEatwellGo ona longwalkBe artistic& getcreativeTakea napReada bookStayhydratedTake aday offGet amassageBuyyourselfsomeflowersIndulgeTrysomethingnewStartjournalingSpendtimealonePracticedeepbreathingMute yoursocialmediaTry anewrecipeGo seea friendDo somestretchesCreate abucketlistGo at aslowerpaceGarden/PlantcarePamperyourselfTake alongbathListento apodcastWatchthesunriseAttend afitnessclassTakeyourselfon a dateSleepinMeditateWatchthesunsetEatwellGo ona longwalkBe artistic& getcreativeTakea napReada bookStayhydrated

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a day off
  2. Get a massage
  3. Buy yourself some flowers
  4. Indulge
  5. Try something new
  6. Start journaling
  7. Spend time alone
  8. Practice deep breathing
  9. Mute your social media
  10. Try a new recipe
  11. Go see a friend
  12. Do some stretches
  13. Create a bucket list
  14. Go at a slower pace
  15. Garden/ Plant care
  16. Pamper yourself
  17. Take a long bath
  18. Listen to a podcast
  19. Watch the sunrise
  20. Attend a fitness class
  21. Take yourself on a date
  22. Sleep in
  23. Meditate
  24. Watch the sunset
  25. Eat well
  26. Go on a long walk
  27. Be artistic & get creative
  28. Take a nap
  29. Read a book
  30. Stay hydrated