WatchthesunsetTrysomethingnewSpendtimealoneEatwellStayhydratedListento apodcastGo at aslowerpaceTake aday offSleepinStartjournalingGet amassageGarden/PlantcareIndulgePracticedeepbreathingGo seea friendAttend afitnessclassGo ona longwalkBe artistic& getcreativeWatchthesunriseTake alongbathBuyyourselfsomeflowersPamperyourselfReada bookTakeyourselfon a dateDo somestretchesTry anewrecipeMute yoursocialmediaTakea napCreate abucketlistMeditateWatchthesunsetTrysomethingnewSpendtimealoneEatwellStayhydratedListento apodcastGo at aslowerpaceTake aday offSleepinStartjournalingGet amassageGarden/PlantcareIndulgePracticedeepbreathingGo seea friendAttend afitnessclassGo ona longwalkBe artistic& getcreativeWatchthesunriseTake alongbathBuyyourselfsomeflowersPamperyourselfReada bookTakeyourselfon a dateDo somestretchesTry anewrecipeMute yoursocialmediaTakea napCreate abucketlistMeditate

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the sunset
  2. Try something new
  3. Spend time alone
  4. Eat well
  5. Stay hydrated
  6. Listen to a podcast
  7. Go at a slower pace
  8. Take a day off
  9. Sleep in
  10. Start journaling
  11. Get a massage
  12. Garden/ Plant care
  13. Indulge
  14. Practice deep breathing
  15. Go see a friend
  16. Attend a fitness class
  17. Go on a long walk
  18. Be artistic & get creative
  19. Watch the sunrise
  20. Take a long bath
  21. Buy yourself some flowers
  22. Pamper yourself
  23. Read a book
  24. Take yourself on a date
  25. Do some stretches
  26. Try a new recipe
  27. Mute your social media
  28. Take a nap
  29. Create a bucket list
  30. Meditate