Garden/PlantcareTrysomethingnewStartjournalingTake alongbathMeditateMute yoursocialmediaGo seea friendAttend afitnessclassEatwellStayhydratedPracticedeepbreathingCreate abucketlistBe artistic& getcreativeReada bookGo at aslowerpaceWatchthesunriseTry anewrecipeSpendtimealoneTakea napDo somestretchesGo ona longwalkTake aday offPamperyourselfIndulgeBuyyourselfsomeflowersGet amassageListento apodcastWatchthesunsetTakeyourselfon a dateSleepinGarden/PlantcareTrysomethingnewStartjournalingTake alongbathMeditateMute yoursocialmediaGo seea friendAttend afitnessclassEatwellStayhydratedPracticedeepbreathingCreate abucketlistBe artistic& getcreativeReada bookGo at aslowerpaceWatchthesunriseTry anewrecipeSpendtimealoneTakea napDo somestretchesGo ona longwalkTake aday offPamperyourselfIndulgeBuyyourselfsomeflowersGet amassageListento apodcastWatchthesunsetTakeyourselfon a dateSleepin

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden/ Plant care
  2. Try something new
  3. Start journaling
  4. Take a long bath
  5. Meditate
  6. Mute your social media
  7. Go see a friend
  8. Attend a fitness class
  9. Eat well
  10. Stay hydrated
  11. Practice deep breathing
  12. Create a bucket list
  13. Be artistic & get creative
  14. Read a book
  15. Go at a slower pace
  16. Watch the sunrise
  17. Try a new recipe
  18. Spend time alone
  19. Take a nap
  20. Do some stretches
  21. Go on a long walk
  22. Take a day off
  23. Pamper yourself
  24. Indulge
  25. Buy yourself some flowers
  26. Get a massage
  27. Listen to a podcast
  28. Watch the sunset
  29. Take yourself on a date
  30. Sleep in