(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Submit A Walk/Run on Wed.
Leave a Post-It note complimenting your spouse for them to find
Cross Train
Stretch for 20 min
Walk with a friend
Take a picture of sunrise on a walk/run
Run in 10 or below
Stretch for 20 min
Declutter a space you have been avoiding for 20 min