frequentcoldsheadacheover-eatingconstipationnauseapoorjudgmentskinbreakoutsundereatingweightlossrapidheartbeatmoodinessdepressionloss ofobjectivitynegativethoughtsirritabilityanxietyfearteethgrindinginsomniamemoryproblemsweightgainindecisiv-nessisolatingoneselfdiarrheafrequentcoldsheadacheover-eatingconstipationnauseapoorjudgmentskinbreakoutsundereatingweightlossrapidheartbeatmoodinessdepressionloss ofobjectivitynegativethoughtsirritabilityanxietyfearteethgrindinginsomniamemoryproblemsweightgainindecisiv-nessisolatingoneselfdiarrhea

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frequent colds
  2. headache
  3. over- eating
  4. constipation
  5. nausea
  6. poor judgment
  7. skin breakouts
  8. under eating
  9. weight loss
  10. rapid heartbeat
  11. moodiness
  12. depression
  13. loss of objectivity
  14. negative thoughts
  15. irritability
  16. anxiety
  17. fear
  18. teeth grinding
  19. insomnia
  20. memory problems
  21. weight gain
  22. indecisiv- ness
  23. isolating oneself
  24. diarrhea