headachefearpoorjudgmentteethgrindingisolatingoneselfindecisiv-nessmoodinessconstipationinsomniaskinbreakoutsirritabilityover-eatingdepressionweightlossundereatingloss ofobjectivitymemoryproblemsweightgainnauseaanxietynegativethoughtsfrequentcoldsrapidheartbeatdiarrheaheadachefearpoorjudgmentteethgrindingisolatingoneselfindecisiv-nessmoodinessconstipationinsomniaskinbreakoutsirritabilityover-eatingdepressionweightlossundereatingloss ofobjectivitymemoryproblemsweightgainnauseaanxietynegativethoughtsfrequentcoldsrapidheartbeatdiarrhea

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. headache
  2. fear
  3. poor judgment
  4. teeth grinding
  5. isolating oneself
  6. indecisiv- ness
  7. moodiness
  8. constipation
  9. insomnia
  10. skin breakouts
  11. irritability
  12. over- eating
  13. depression
  14. weight loss
  15. under eating
  16. loss of objectivity
  17. memory problems
  18. weight gain
  19. nausea
  20. anxiety
  21. negative thoughts
  22. frequent colds
  23. rapid heartbeat
  24. diarrhea