loss ofobjectivityindecisiv-nessdepressionfearinsomniamoodinessrapidheartbeatteethgrindingnauseafrequentcoldsconstipationirritabilityskinbreakoutsweightlossmemoryproblemsdiarrheaanxietyisolatingoneselfpoorjudgmentover-eatingweightgainundereatingnegativethoughtsheadacheloss ofobjectivityindecisiv-nessdepressionfearinsomniamoodinessrapidheartbeatteethgrindingnauseafrequentcoldsconstipationirritabilityskinbreakoutsweightlossmemoryproblemsdiarrheaanxietyisolatingoneselfpoorjudgmentover-eatingweightgainundereatingnegativethoughtsheadache

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. loss of objectivity
  2. indecisiv- ness
  3. depression
  4. fear
  5. insomnia
  6. moodiness
  7. rapid heartbeat
  8. teeth grinding
  9. nausea
  10. frequent colds
  11. constipation
  12. irritability
  13. skin breakouts
  14. weight loss
  15. memory problems
  16. diarrhea
  17. anxiety
  18. isolating oneself
  19. poor judgment
  20. over- eating
  21. weight gain
  22. under eating
  23. negative thoughts
  24. headache