rapidheartbeatfrequentcoldsover-eatingmoodinessirritabilityteethgrindingheadachememoryproblemsundereatingweightlossdiarrheaweightgainfeardepressionanxietyindecisiv-nessinsomniaskinbreakoutsnegativethoughtspoorjudgmentisolatingoneselfconstipationloss ofobjectivitynausearapidheartbeatfrequentcoldsover-eatingmoodinessirritabilityteethgrindingheadachememoryproblemsundereatingweightlossdiarrheaweightgainfeardepressionanxietyindecisiv-nessinsomniaskinbreakoutsnegativethoughtspoorjudgmentisolatingoneselfconstipationloss ofobjectivitynausea

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rapid heartbeat
  2. frequent colds
  3. over- eating
  4. moodiness
  5. irritability
  6. teeth grinding
  7. headache
  8. memory problems
  9. under eating
  10. weight loss
  11. diarrhea
  12. weight gain
  13. fear
  14. depression
  15. anxiety
  16. indecisiv- ness
  17. insomnia
  18. skin breakouts
  19. negative thoughts
  20. poor judgment
  21. isolating oneself
  22. constipation
  23. loss of objectivity
  24. nausea