irritabilityconstipationweightgainnauseateethgrindingdepressionpoorjudgmentmemoryproblemsrapidheartbeatweightlossskinbreakoutsfearover-eatingdiarrhealoss ofobjectivityanxietyindecisiv-nessfrequentcoldsheadachemoodinessinsomniaundereatingisolatingoneselfnegativethoughtsirritabilityconstipationweightgainnauseateethgrindingdepressionpoorjudgmentmemoryproblemsrapidheartbeatweightlossskinbreakoutsfearover-eatingdiarrhealoss ofobjectivityanxietyindecisiv-nessfrequentcoldsheadachemoodinessinsomniaundereatingisolatingoneselfnegativethoughts

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. irritability
  2. constipation
  3. weight gain
  4. nausea
  5. teeth grinding
  6. depression
  7. poor judgment
  8. memory problems
  9. rapid heartbeat
  10. weight loss
  11. skin breakouts
  12. fear
  13. over- eating
  14. diarrhea
  15. loss of objectivity
  16. anxiety
  17. indecisiv- ness
  18. frequent colds
  19. headache
  20. moodiness
  21. insomnia
  22. under eating
  23. isolating oneself
  24. negative thoughts