irritabilityindecisiv-nessweightlossdiarrheaconstipationheadachenauseanegativethoughtsloss ofobjectivityweightgainover-eatingdepressionskinbreakoutsmemoryproblemsmoodinessteethgrindingfrequentcoldsinsomniafearrapidheartbeatpoorjudgmentanxietyundereatingisolatingoneselfirritabilityindecisiv-nessweightlossdiarrheaconstipationheadachenauseanegativethoughtsloss ofobjectivityweightgainover-eatingdepressionskinbreakoutsmemoryproblemsmoodinessteethgrindingfrequentcoldsinsomniafearrapidheartbeatpoorjudgmentanxietyundereatingisolatingoneself

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. irritability
  2. indecisiv- ness
  3. weight loss
  4. diarrhea
  5. constipation
  6. headache
  7. nausea
  8. negative thoughts
  9. loss of objectivity
  10. weight gain
  11. over- eating
  12. depression
  13. skin breakouts
  14. memory problems
  15. moodiness
  16. teeth grinding
  17. frequent colds
  18. insomnia
  19. fear
  20. rapid heartbeat
  21. poor judgment
  22. anxiety
  23. under eating
  24. isolating oneself