rapidheartbeatdiarrheaundereatingindecisiv-nessweightgainmemoryproblemsskinbreakoutsteethgrindingisolatingoneselfloss ofobjectivityconstipationpoorjudgmentheadachedepressionirritabilitynauseaweightlossnegativethoughtsfearanxietyover-eatingfrequentcoldsinsomniamoodinessrapidheartbeatdiarrheaundereatingindecisiv-nessweightgainmemoryproblemsskinbreakoutsteethgrindingisolatingoneselfloss ofobjectivityconstipationpoorjudgmentheadachedepressionirritabilitynauseaweightlossnegativethoughtsfearanxietyover-eatingfrequentcoldsinsomniamoodiness

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rapid heartbeat
  2. diarrhea
  3. under eating
  4. indecisiv- ness
  5. weight gain
  6. memory problems
  7. skin breakouts
  8. teeth grinding
  9. isolating oneself
  10. loss of objectivity
  11. constipation
  12. poor judgment
  13. headache
  14. depression
  15. irritability
  16. nausea
  17. weight loss
  18. negative thoughts
  19. fear
  20. anxiety
  21. over- eating
  22. frequent colds
  23. insomnia
  24. moodiness