isolatingoneselfpoorjudgmentfrequentcoldsweightlossmoodinessheadacheinsomniaconstipationfearskinbreakoutsindecisiv-nessanxietyirritabilitydiarrhearapidheartbeatloss ofobjectivityteethgrindingmemoryproblemsweightgainnegativethoughtsdepressionundereatingnauseaover-eatingisolatingoneselfpoorjudgmentfrequentcoldsweightlossmoodinessheadacheinsomniaconstipationfearskinbreakoutsindecisiv-nessanxietyirritabilitydiarrhearapidheartbeatloss ofobjectivityteethgrindingmemoryproblemsweightgainnegativethoughtsdepressionundereatingnauseaover-eating

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. isolating oneself
  2. poor judgment
  3. frequent colds
  4. weight loss
  5. moodiness
  6. headache
  7. insomnia
  8. constipation
  9. fear
  10. skin breakouts
  11. indecisiv- ness
  12. anxiety
  13. irritability
  14. diarrhea
  15. rapid heartbeat
  16. loss of objectivity
  17. teeth grinding
  18. memory problems
  19. weight gain
  20. negative thoughts
  21. depression
  22. under eating
  23. nausea
  24. over- eating