nauseaisolatingoneselfweightgainfearteethgrindingloss ofobjectivityweightlossover-eatingconstipationrapidheartbeatnegativethoughtsirritabilitymoodinessfrequentcoldsdiarrheamemoryproblemsskinbreakoutsundereatingdepressionheadacheindecisiv-nessinsomniapoorjudgmentanxietynauseaisolatingoneselfweightgainfearteethgrindingloss ofobjectivityweightlossover-eatingconstipationrapidheartbeatnegativethoughtsirritabilitymoodinessfrequentcoldsdiarrheamemoryproblemsskinbreakoutsundereatingdepressionheadacheindecisiv-nessinsomniapoorjudgmentanxiety

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nausea
  2. isolating oneself
  3. weight gain
  4. fear
  5. teeth grinding
  6. loss of objectivity
  7. weight loss
  8. over- eating
  9. constipation
  10. rapid heartbeat
  11. negative thoughts
  12. irritability
  13. moodiness
  14. frequent colds
  15. diarrhea
  16. memory problems
  17. skin breakouts
  18. under eating
  19. depression
  20. headache
  21. indecisiv- ness
  22. insomnia
  23. poor judgment
  24. anxiety