headachediarrheaover-eatinginsomniaskinbreakoutspoorjudgmentnauseafearweightgainteethgrindingfrequentcoldsconstipationnegativethoughtsweightlossrapidheartbeatanxietyundereatingindecisiv-nessmoodinessloss ofobjectivityirritabilityisolatingoneselfdepressionmemoryproblemsheadachediarrheaover-eatinginsomniaskinbreakoutspoorjudgmentnauseafearweightgainteethgrindingfrequentcoldsconstipationnegativethoughtsweightlossrapidheartbeatanxietyundereatingindecisiv-nessmoodinessloss ofobjectivityirritabilityisolatingoneselfdepressionmemoryproblems

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. headache
  2. diarrhea
  3. over- eating
  4. insomnia
  5. skin breakouts
  6. poor judgment
  7. nausea
  8. fear
  9. weight gain
  10. teeth grinding
  11. frequent colds
  12. constipation
  13. negative thoughts
  14. weight loss
  15. rapid heartbeat
  16. anxiety
  17. under eating
  18. indecisiv- ness
  19. moodiness
  20. loss of objectivity
  21. irritability
  22. isolating oneself
  23. depression
  24. memory problems