anxietyskinbreakoutsnegativethoughtsconstipationisolatingoneselfirritabilitydiarrheaundereatingnauseadepressionfearfrequentcoldsover-eatingindecisiv-nesspoorjudgmentweightlossmemoryproblemsheadachemoodinessloss ofobjectivityrapidheartbeatweightgaininsomniateethgrindinganxietyskinbreakoutsnegativethoughtsconstipationisolatingoneselfirritabilitydiarrheaundereatingnauseadepressionfearfrequentcoldsover-eatingindecisiv-nesspoorjudgmentweightlossmemoryproblemsheadachemoodinessloss ofobjectivityrapidheartbeatweightgaininsomniateethgrinding

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. anxiety
  2. skin breakouts
  3. negative thoughts
  4. constipation
  5. isolating oneself
  6. irritability
  7. diarrhea
  8. under eating
  9. nausea
  10. depression
  11. fear
  12. frequent colds
  13. over- eating
  14. indecisiv- ness
  15. poor judgment
  16. weight loss
  17. memory problems
  18. headache
  19. moodiness
  20. loss of objectivity
  21. rapid heartbeat
  22. weight gain
  23. insomnia
  24. teeth grinding