Eat fruitandvegetablesregularlySetSMARTgoalsParticipateinmoderateexerciseTalk to amentalhealthproviderHavebloodpressurecheckedLimit junkfood or highprocessedfoodsTakevitaminsSetBoundariesTry asportLimitScreenTimeMuscleStrengtheningExercisesUnderstandNutritionLabelsRoutinedoctorofficecheck-upsDeclutter/Organizeyour spaceFlexibilityExercisesHave anat homeworkoutTrynewfoodsRoutine 6MonthDentistVisitTest forcoloncancerStayhydratedYearlyvisionexamGetadequatesleepEat 3mealsa dayKeep upwithmedicationMeditateSpendtimeoutsideQuit anunhealthyhabitStretchthroughoutthe dayTaking amentalbreakWearsunscreenregularlywhenoutsideBrush teethat least 3times a dayAsked forhelp whenneededAwareof faddietsChallengednegativethoughtsHave aworkoutbuddyUp todate withshotsCatch upwithfriendsand familyParticipatein aworkoutclassListenedto whatyour bodyneedsAllergyAwarenessEat fruitandvegetablesregularlySetSMARTgoalsParticipateinmoderateexerciseTalk to amentalhealthproviderHavebloodpressurecheckedLimit junkfood or highprocessedfoodsTakevitaminsSetBoundariesTry asportLimitScreenTimeMuscleStrengtheningExercisesUnderstandNutritionLabelsRoutinedoctorofficecheck-upsDeclutter/Organizeyour spaceFlexibilityExercisesHave anat homeworkoutTrynewfoodsRoutine 6MonthDentistVisitTest forcoloncancerStayhydratedYearlyvisionexamGetadequatesleepEat 3mealsa dayKeep upwithmedicationMeditateSpendtimeoutsideQuit anunhealthyhabitStretchthroughoutthe dayTaking amentalbreakWearsunscreenregularlywhenoutsideBrush teethat least 3times a dayAsked forhelp whenneededAwareof faddietsChallengednegativethoughtsHave aworkoutbuddyUp todate withshotsCatch upwithfriendsand familyParticipatein aworkoutclassListenedto whatyour bodyneedsAllergyAwareness

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat fruit and vegetables regularly
  2. Set SMART goals
  3. Participate in moderate exercise
  4. Talk to a mental health provider
  5. Have blood pressure checked
  6. Limit junk food or high processed foods
  7. Take vitamins
  8. Set Boundaries
  9. Try a sport
  10. Limit Screen Time
  11. Muscle Strengthening Exercises
  12. Understand Nutrition Labels
  13. Routine doctor office check-ups
  14. Declutter/Organize your space
  15. Flexibility Exercises
  16. Have an at home workout
  17. Try new foods
  18. Routine 6 Month Dentist Visit
  19. Test for colon cancer
  20. Stay hydrated
  21. Yearly vision exam
  22. Get adequate sleep
  23. Eat 3 meals a day
  24. Keep up with medication
  25. Meditate
  26. Spend time outside
  27. Quit an unhealthy habit
  28. Stretch throughout the day
  29. Taking a mental break
  30. Wear sunscreen regularly when outside
  31. Brush teeth at least 3 times a day
  32. Asked for help when needed
  33. Aware of fad diets
  34. Challenged negative thoughts
  35. Have a workout buddy
  36. Up to date with shots
  37. Catch up with friends and family
  38. Participate in a workout class
  39. Listened to what your body needs
  40. Allergy Awareness