LimitScreenTimeTrynewfoodsTalk to amentalhealthproviderFlexibilityExercisesLimit junkfood or highprocessedfoodsTry asportAsked forhelp whenneededRoutinedoctorofficecheck-upsMeditateBrush teethat least 3times a daySetBoundariesUp todate withshotsParticipatein aworkoutclassSpendtimeoutsideAllergyAwarenessUnderstandNutritionLabelsRoutine 6MonthDentistVisitTaking amentalbreakDeclutter/Organizeyour spaceMuscleStrengtheningExercisesQuit anunhealthyhabitHavebloodpressurecheckedStretchthroughoutthe dayHave anat homeworkoutEat 3mealsa daySetSMARTgoalsCatch upwithfriendsand familyEat fruitandvegetablesregularlyKeep upwithmedicationTakevitaminsListenedto whatyour bodyneedsTest forcoloncancerHave aworkoutbuddyParticipateinmoderateexerciseWearsunscreenregularlywhenoutsideAwareof faddietsGetadequatesleepChallengednegativethoughtsYearlyvisionexamStayhydratedLimitScreenTimeTrynewfoodsTalk to amentalhealthproviderFlexibilityExercisesLimit junkfood or highprocessedfoodsTry asportAsked forhelp whenneededRoutinedoctorofficecheck-upsMeditateBrush teethat least 3times a daySetBoundariesUp todate withshotsParticipatein aworkoutclassSpendtimeoutsideAllergyAwarenessUnderstandNutritionLabelsRoutine 6MonthDentistVisitTaking amentalbreakDeclutter/Organizeyour spaceMuscleStrengtheningExercisesQuit anunhealthyhabitHavebloodpressurecheckedStretchthroughoutthe dayHave anat homeworkoutEat 3mealsa daySetSMARTgoalsCatch upwithfriendsand familyEat fruitandvegetablesregularlyKeep upwithmedicationTakevitaminsListenedto whatyour bodyneedsTest forcoloncancerHave aworkoutbuddyParticipateinmoderateexerciseWearsunscreenregularlywhenoutsideAwareof faddietsGetadequatesleepChallengednegativethoughtsYearlyvisionexamStayhydrated

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Screen Time
  2. Try new foods
  3. Talk to a mental health provider
  4. Flexibility Exercises
  5. Limit junk food or high processed foods
  6. Try a sport
  7. Asked for help when needed
  8. Routine doctor office check-ups
  9. Meditate
  10. Brush teeth at least 3 times a day
  11. Set Boundaries
  12. Up to date with shots
  13. Participate in a workout class
  14. Spend time outside
  15. Allergy Awareness
  16. Understand Nutrition Labels
  17. Routine 6 Month Dentist Visit
  18. Taking a mental break
  19. Declutter/Organize your space
  20. Muscle Strengthening Exercises
  21. Quit an unhealthy habit
  22. Have blood pressure checked
  23. Stretch throughout the day
  24. Have an at home workout
  25. Eat 3 meals a day
  26. Set SMART goals
  27. Catch up with friends and family
  28. Eat fruit and vegetables regularly
  29. Keep up with medication
  30. Take vitamins
  31. Listened to what your body needs
  32. Test for colon cancer
  33. Have a workout buddy
  34. Participate in moderate exercise
  35. Wear sunscreen regularly when outside
  36. Aware of fad diets
  37. Get adequate sleep
  38. Challenged negative thoughts
  39. Yearly vision exam
  40. Stay hydrated