TakevitaminsAsked forhelp whenneededBrush teethat least 3times a dayYearlyvisionexamWearsunscreenregularlywhenoutsideLimitScreenTimeMeditateTry asportSetBoundariesEat 3mealsa dayHave aworkoutbuddySetSMARTgoalsAllergyAwarenessEat fruitandvegetablesregularlyDeclutter/Organizeyour spaceTest forcoloncancerUp todate withshotsHavebloodpressurecheckedGetadequatesleepRoutinedoctorofficecheck-upsStayhydratedCatch upwithfriendsand familyQuit anunhealthyhabitUnderstandNutritionLabelsRoutine 6MonthDentistVisitListenedto whatyour bodyneedsFlexibilityExercisesLimit junkfood or highprocessedfoodsChallengednegativethoughtsParticipatein aworkoutclassTrynewfoodsHave anat homeworkoutTaking amentalbreakMuscleStrengtheningExercisesKeep upwithmedicationTalk to amentalhealthproviderStretchthroughoutthe dayAwareof faddietsSpendtimeoutsideParticipateinmoderateexerciseTakevitaminsAsked forhelp whenneededBrush teethat least 3times a dayYearlyvisionexamWearsunscreenregularlywhenoutsideLimitScreenTimeMeditateTry asportSetBoundariesEat 3mealsa dayHave aworkoutbuddySetSMARTgoalsAllergyAwarenessEat fruitandvegetablesregularlyDeclutter/Organizeyour spaceTest forcoloncancerUp todate withshotsHavebloodpressurecheckedGetadequatesleepRoutinedoctorofficecheck-upsStayhydratedCatch upwithfriendsand familyQuit anunhealthyhabitUnderstandNutritionLabelsRoutine 6MonthDentistVisitListenedto whatyour bodyneedsFlexibilityExercisesLimit junkfood or highprocessedfoodsChallengednegativethoughtsParticipatein aworkoutclassTrynewfoodsHave anat homeworkoutTaking amentalbreakMuscleStrengtheningExercisesKeep upwithmedicationTalk to amentalhealthproviderStretchthroughoutthe dayAwareof faddietsSpendtimeoutsideParticipateinmoderateexercise

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take vitamins
  2. Asked for help when needed
  3. Brush teeth at least 3 times a day
  4. Yearly vision exam
  5. Wear sunscreen regularly when outside
  6. Limit Screen Time
  7. Meditate
  8. Try a sport
  9. Set Boundaries
  10. Eat 3 meals a day
  11. Have a workout buddy
  12. Set SMART goals
  13. Allergy Awareness
  14. Eat fruit and vegetables regularly
  15. Declutter/Organize your space
  16. Test for colon cancer
  17. Up to date with shots
  18. Have blood pressure checked
  19. Get adequate sleep
  20. Routine doctor office check-ups
  21. Stay hydrated
  22. Catch up with friends and family
  23. Quit an unhealthy habit
  24. Understand Nutrition Labels
  25. Routine 6 Month Dentist Visit
  26. Listened to what your body needs
  27. Flexibility Exercises
  28. Limit junk food or high processed foods
  29. Challenged negative thoughts
  30. Participate in a workout class
  31. Try new foods
  32. Have an at home workout
  33. Taking a mental break
  34. Muscle Strengthening Exercises
  35. Keep up with medication
  36. Talk to a mental health provider
  37. Stretch throughout the day
  38. Aware of fad diets
  39. Spend time outside
  40. Participate in moderate exercise