AllergyAwarenessParticipatein aworkoutclassMuscleStrengtheningExercisesTrynewfoodsDeclutter/Organizeyour spaceRoutine 6MonthDentistVisitUp todate withshotsGetadequatesleepAwareof faddietsSpendtimeoutsideEat 3mealsa daySetSMARTgoalsCatch upwithfriendsand familyUnderstandNutritionLabelsLimit junkfood or highprocessedfoodsBrush teethat least 3times a dayYearlyvisionexamTalk to amentalhealthproviderRoutinedoctorofficecheck-upsTest forcoloncancerHave anat homeworkoutFlexibilityExercisesHave aworkoutbuddyChallengednegativethoughtsTry asportAsked forhelp whenneededStayhydratedListenedto whatyour bodyneedsLimitScreenTimeKeep upwithmedicationStretchthroughoutthe dayQuit anunhealthyhabitTakevitaminsTaking amentalbreakMeditateEat fruitandvegetablesregularlyHavebloodpressurecheckedWearsunscreenregularlywhenoutsideSetBoundariesParticipateinmoderateexerciseAllergyAwarenessParticipatein aworkoutclassMuscleStrengtheningExercisesTrynewfoodsDeclutter/Organizeyour spaceRoutine 6MonthDentistVisitUp todate withshotsGetadequatesleepAwareof faddietsSpendtimeoutsideEat 3mealsa daySetSMARTgoalsCatch upwithfriendsand familyUnderstandNutritionLabelsLimit junkfood or highprocessedfoodsBrush teethat least 3times a dayYearlyvisionexamTalk to amentalhealthproviderRoutinedoctorofficecheck-upsTest forcoloncancerHave anat homeworkoutFlexibilityExercisesHave aworkoutbuddyChallengednegativethoughtsTry asportAsked forhelp whenneededStayhydratedListenedto whatyour bodyneedsLimitScreenTimeKeep upwithmedicationStretchthroughoutthe dayQuit anunhealthyhabitTakevitaminsTaking amentalbreakMeditateEat fruitandvegetablesregularlyHavebloodpressurecheckedWearsunscreenregularlywhenoutsideSetBoundariesParticipateinmoderateexercise

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Allergy Awareness
  2. Participate in a workout class
  3. Muscle Strengthening Exercises
  4. Try new foods
  5. Declutter/Organize your space
  6. Routine 6 Month Dentist Visit
  7. Up to date with shots
  8. Get adequate sleep
  9. Aware of fad diets
  10. Spend time outside
  11. Eat 3 meals a day
  12. Set SMART goals
  13. Catch up with friends and family
  14. Understand Nutrition Labels
  15. Limit junk food or high processed foods
  16. Brush teeth at least 3 times a day
  17. Yearly vision exam
  18. Talk to a mental health provider
  19. Routine doctor office check-ups
  20. Test for colon cancer
  21. Have an at home workout
  22. Flexibility Exercises
  23. Have a workout buddy
  24. Challenged negative thoughts
  25. Try a sport
  26. Asked for help when needed
  27. Stay hydrated
  28. Listened to what your body needs
  29. Limit Screen Time
  30. Keep up with medication
  31. Stretch throughout the day
  32. Quit an unhealthy habit
  33. Take vitamins
  34. Taking a mental break
  35. Meditate
  36. Eat fruit and vegetables regularly
  37. Have blood pressure checked
  38. Wear sunscreen regularly when outside
  39. Set Boundaries
  40. Participate in moderate exercise