ChallengednegativethoughtsYearlyvisionexamDeclutter/Organizeyour spaceMeditateKeep upwithmedicationUp todate withshotsGetadequatesleepStayhydratedCatch upwithfriendsand familySetBoundariesAllergyAwarenessLimitScreenTimeTrynewfoodsRoutinedoctorofficecheck-upsMuscleStrengtheningExercisesUnderstandNutritionLabelsTakevitaminsEat 3mealsa dayWearsunscreenregularlywhenoutsideTalk to amentalhealthproviderQuit anunhealthyhabitTest forcoloncancerAsked forhelp whenneededStretchthroughoutthe dayEat fruitandvegetablesregularlyTaking amentalbreakParticipateinmoderateexerciseHave aworkoutbuddyTry asportRoutine 6MonthDentistVisitLimit junkfood or highprocessedfoodsHavebloodpressurecheckedListenedto whatyour bodyneedsHave anat homeworkoutParticipatein aworkoutclassAwareof faddietsSpendtimeoutsideSetSMARTgoalsBrush teethat least 3times a dayFlexibilityExercisesChallengednegativethoughtsYearlyvisionexamDeclutter/Organizeyour spaceMeditateKeep upwithmedicationUp todate withshotsGetadequatesleepStayhydratedCatch upwithfriendsand familySetBoundariesAllergyAwarenessLimitScreenTimeTrynewfoodsRoutinedoctorofficecheck-upsMuscleStrengtheningExercisesUnderstandNutritionLabelsTakevitaminsEat 3mealsa dayWearsunscreenregularlywhenoutsideTalk to amentalhealthproviderQuit anunhealthyhabitTest forcoloncancerAsked forhelp whenneededStretchthroughoutthe dayEat fruitandvegetablesregularlyTaking amentalbreakParticipateinmoderateexerciseHave aworkoutbuddyTry asportRoutine 6MonthDentistVisitLimit junkfood or highprocessedfoodsHavebloodpressurecheckedListenedto whatyour bodyneedsHave anat homeworkoutParticipatein aworkoutclassAwareof faddietsSpendtimeoutsideSetSMARTgoalsBrush teethat least 3times a dayFlexibilityExercises

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenged negative thoughts
  2. Yearly vision exam
  3. Declutter/Organize your space
  4. Meditate
  5. Keep up with medication
  6. Up to date with shots
  7. Get adequate sleep
  8. Stay hydrated
  9. Catch up with friends and family
  10. Set Boundaries
  11. Allergy Awareness
  12. Limit Screen Time
  13. Try new foods
  14. Routine doctor office check-ups
  15. Muscle Strengthening Exercises
  16. Understand Nutrition Labels
  17. Take vitamins
  18. Eat 3 meals a day
  19. Wear sunscreen regularly when outside
  20. Talk to a mental health provider
  21. Quit an unhealthy habit
  22. Test for colon cancer
  23. Asked for help when needed
  24. Stretch throughout the day
  25. Eat fruit and vegetables regularly
  26. Taking a mental break
  27. Participate in moderate exercise
  28. Have a workout buddy
  29. Try a sport
  30. Routine 6 Month Dentist Visit
  31. Limit junk food or high processed foods
  32. Have blood pressure checked
  33. Listened to what your body needs
  34. Have an at home workout
  35. Participate in a workout class
  36. Aware of fad diets
  37. Spend time outside
  38. Set SMART goals
  39. Brush teeth at least 3 times a day
  40. Flexibility Exercises