Listenedto whatyour bodyneedsTrynewfoodsTry asportTalk to amentalhealthproviderWearsunscreenregularlywhenoutsideChallengednegativethoughtsStayhydratedStretchthroughoutthe daySetBoundariesUp todate withshotsYearlyvisionexamCatch upwithfriendsand familyHave anat homeworkoutMeditateFlexibilityExercisesGetadequatesleepSetSMARTgoalsAwareof faddietsParticipateinmoderateexerciseSpendtimeoutsideEat 3mealsa dayTaking amentalbreakParticipatein aworkoutclassLimitScreenTimeAllergyAwarenessLimit junkfood or highprocessedfoodsTakevitaminsAsked forhelp whenneededHavebloodpressurecheckedDeclutter/Organizeyour spaceHave aworkoutbuddyQuit anunhealthyhabitEat fruitandvegetablesregularlyMuscleStrengtheningExercisesRoutine 6MonthDentistVisitRoutinedoctorofficecheck-upsKeep upwithmedicationTest forcoloncancerBrush teethat least 3times a dayUnderstandNutritionLabelsListenedto whatyour bodyneedsTrynewfoodsTry asportTalk to amentalhealthproviderWearsunscreenregularlywhenoutsideChallengednegativethoughtsStayhydratedStretchthroughoutthe daySetBoundariesUp todate withshotsYearlyvisionexamCatch upwithfriendsand familyHave anat homeworkoutMeditateFlexibilityExercisesGetadequatesleepSetSMARTgoalsAwareof faddietsParticipateinmoderateexerciseSpendtimeoutsideEat 3mealsa dayTaking amentalbreakParticipatein aworkoutclassLimitScreenTimeAllergyAwarenessLimit junkfood or highprocessedfoodsTakevitaminsAsked forhelp whenneededHavebloodpressurecheckedDeclutter/Organizeyour spaceHave aworkoutbuddyQuit anunhealthyhabitEat fruitandvegetablesregularlyMuscleStrengtheningExercisesRoutine 6MonthDentistVisitRoutinedoctorofficecheck-upsKeep upwithmedicationTest forcoloncancerBrush teethat least 3times a dayUnderstandNutritionLabels

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to what your body needs
  2. Try new foods
  3. Try a sport
  4. Talk to a mental health provider
  5. Wear sunscreen regularly when outside
  6. Challenged negative thoughts
  7. Stay hydrated
  8. Stretch throughout the day
  9. Set Boundaries
  10. Up to date with shots
  11. Yearly vision exam
  12. Catch up with friends and family
  13. Have an at home workout
  14. Meditate
  15. Flexibility Exercises
  16. Get adequate sleep
  17. Set SMART goals
  18. Aware of fad diets
  19. Participate in moderate exercise
  20. Spend time outside
  21. Eat 3 meals a day
  22. Taking a mental break
  23. Participate in a workout class
  24. Limit Screen Time
  25. Allergy Awareness
  26. Limit junk food or high processed foods
  27. Take vitamins
  28. Asked for help when needed
  29. Have blood pressure checked
  30. Declutter/Organize your space
  31. Have a workout buddy
  32. Quit an unhealthy habit
  33. Eat fruit and vegetables regularly
  34. Muscle Strengthening Exercises
  35. Routine 6 Month Dentist Visit
  36. Routine doctor office check-ups
  37. Keep up with medication
  38. Test for colon cancer
  39. Brush teeth at least 3 times a day
  40. Understand Nutrition Labels