RUNINPLACEKNEERAISESSTIRTHEPOTLADDERSFORWARDARMRAISESBIRDWINGSDEEPBREATHSANKLEFLEXLEG IN& OUTWRISTFLEXTWISTSPUNCHESJUMPINGJACKSLEGCIRCLESLEGHOLDSLEGKICKSARMCIRCLESTOETOUCHESLEGBUTTERFLIESARMBUTTERFLIESSTANDUP 5XCHICKENJACKSROWTHEBOATSHOULDERPRESSRUNINPLACEKNEERAISESSTIRTHEPOTLADDERSFORWARDARMRAISESBIRDWINGSDEEPBREATHSANKLEFLEXLEG IN& OUTWRISTFLEXTWISTSPUNCHESJUMPINGJACKSLEGCIRCLESLEGHOLDSLEGKICKSARMCIRCLESTOETOUCHESLEGBUTTERFLIESARMBUTTERFLIESSTANDUP 5XCHICKENJACKSROWTHEBOATSHOULDERPRESS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
I
5
B
6
N
7
G
8
O
9
G
10
O
11
G
12
N
13
G
14
B
15
B
16
O
17
I
18
I
19
O
20
N
21
B
22
N
23
I
24
O
  1. B-RUN IN PLACE
  2. I-KNEE RAISES
  3. G-STIR THE POT
  4. I-LADDERS
  5. B-FORWARD ARM RAISES
  6. N-BIRD WINGS
  7. G-DEEP BREATHS
  8. O-ANKLE FLEX
  9. G-LEG IN & OUT
  10. O- WRIST FLEX
  11. G-TWISTS
  12. N-PUNCHES
  13. G-JUMPING JACKS
  14. B-LEG CIRCLES
  15. B-LEG HOLDS
  16. O-LEG KICKS
  17. I-ARM CIRCLES
  18. I-TOE TOUCHES
  19. O-LEG BUTTERFLIES
  20. N-ARM BUTTERFLIES
  21. B-STAND UP 5X
  22. N-CHICKEN JACKS
  23. I-ROW THE BOAT
  24. O-SHOULDER PRESS