BIRDWINGSPUNCHESTWISTSKNEERAISESSTIRTHEPOTLEG IN& OUTLEGCIRCLESCHICKENJACKSRUNINPLACEFORWARDARMRAISESJUMPINGJACKSDEEPBREATHSWRISTFLEXARMCIRCLESTOETOUCHESROWTHEBOATSTANDUP 5XARMBUTTERFLIESSHOULDERPRESSLADDERSLEGBUTTERFLIESLEGKICKSLEGHOLDSANKLEFLEXBIRDWINGSPUNCHESTWISTSKNEERAISESSTIRTHEPOTLEG IN& OUTLEGCIRCLESCHICKENJACKSRUNINPLACEFORWARDARMRAISESJUMPINGJACKSDEEPBREATHSWRISTFLEXARMCIRCLESTOETOUCHESROWTHEBOATSTANDUP 5XARMBUTTERFLIESSHOULDERPRESSLADDERSLEGBUTTERFLIESLEGKICKSLEGHOLDSANKLEFLEX

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
I
5
G
6
G
7
B
8
N
9
B
10
B
11
G
12
G
13
O
14
I
15
I
16
I
17
B
18
N
19
O
20
I
21
O
22
O
23
B
24
O
  1. N-BIRD WINGS
  2. N-PUNCHES
  3. G-TWISTS
  4. I-KNEE RAISES
  5. G-STIR THE POT
  6. G-LEG IN & OUT
  7. B-LEG CIRCLES
  8. N-CHICKEN JACKS
  9. B-RUN IN PLACE
  10. B-FORWARD ARM RAISES
  11. G-JUMPING JACKS
  12. G-DEEP BREATHS
  13. O- WRIST FLEX
  14. I-ARM CIRCLES
  15. I-TOE TOUCHES
  16. I-ROW THE BOAT
  17. B-STAND UP 5X
  18. N-ARM BUTTERFLIES
  19. O-SHOULDER PRESS
  20. I-LADDERS
  21. O-LEG BUTTERFLIES
  22. O-LEG KICKS
  23. B-LEG HOLDS
  24. O-ANKLE FLEX