seatedbacktwistneckstretchtandemstanceHeelraisesI lovemesunsalutationprayerstretchpatyourselfon backthereand backagaineyeclockChairsquatssideleg liftsToetapsanklerollslegcurlslegextensionsshakeanddanceits all inthewristssidesteppingbalanceon oneleglegraisesArmcircles"W"stretchrhomboidstretchsidelungeHamstringstretchsideshoulderraisesfingerfunseatedforwardbendelbowmagicstandinglegextensionwarrior2mountainposeMarchinPlaceseatedbacktwistneckstretchtandemstanceHeelraisesI lovemesunsalutationprayerstretchpatyourselfon backthereand backagaineyeclockChairsquatssideleg liftsToetapsanklerollslegcurlslegextensionsshakeanddanceits all inthewristssidesteppingbalanceon oneleglegraisesArmcircles"W"stretchrhomboidstretchsidelungeHamstringstretchsideshoulderraisesfingerfunseatedforwardbendelbowmagicstandinglegextensionwarrior2mountainposeMarchinPlace

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. seated back twist
  2. neck stretch
  3. tandem stance
  4. Heel raises
  5. I love me
  6. sun salutation
  7. prayer stretch
  8. pat yourself on back
  9. there and back again
  10. eye clock
  11. Chair squats
  12. side leg lifts
  13. Toe taps
  14. ankle rolls
  15. leg curls
  16. leg extensions
  17. shake and dance
  18. its all in the wrists
  19. side stepping
  20. balance on one leg
  21. leg raises
  22. Arm circles
  23. "W" stretch
  24. rhomboid stretch
  25. side lunge
  26. Hamstring stretch
  27. side shoulder raises
  28. finger fun
  29. seated forward bend
  30. elbow magic
  31. standing leg extension
  32. warrior 2
  33. mountain pose
  34. March in Place