patyourselfon backI lovemeArmcirclesmountainposeanklerollssunsalutationwarrior2rhomboidstretchbalanceon onelegeyeclocklegcurlssidelungeMarchinPlaceHeelraiseslegraisesChairsquatsseatedforwardbendsidesteppingHamstringstretchfingerfuntandemstanceprayerstretchsideleg liftsToetapslegextensionsstandinglegextensionthereand backagainsideshoulderraises"W"stretchseatedbacktwistits all inthewristsshakeanddanceelbowmagicneckstretchpatyourselfon backI lovemeArmcirclesmountainposeanklerollssunsalutationwarrior2rhomboidstretchbalanceon onelegeyeclocklegcurlssidelungeMarchinPlaceHeelraiseslegraisesChairsquatsseatedforwardbendsidesteppingHamstringstretchfingerfuntandemstanceprayerstretchsideleg liftsToetapslegextensionsstandinglegextensionthereand backagainsideshoulderraises"W"stretchseatedbacktwistits all inthewristsshakeanddanceelbowmagicneckstretch

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. pat yourself on back
  2. I love me
  3. Arm circles
  4. mountain pose
  5. ankle rolls
  6. sun salutation
  7. warrior 2
  8. rhomboid stretch
  9. balance on one leg
  10. eye clock
  11. leg curls
  12. side lunge
  13. March in Place
  14. Heel raises
  15. leg raises
  16. Chair squats
  17. seated forward bend
  18. side stepping
  19. Hamstring stretch
  20. finger fun
  21. tandem stance
  22. prayer stretch
  23. side leg lifts
  24. Toe taps
  25. leg extensions
  26. standing leg extension
  27. there and back again
  28. side shoulder raises
  29. "W" stretch
  30. seated back twist
  31. its all in the wrists
  32. shake and dance
  33. elbow magic
  34. neck stretch