Toetapsseatedbacktwistshakeanddanceeyeclocktandemstancewarrior2sideshoulderraisesHeelraisessunsalutationprayerstretchI lovemelegraises"W"stretchlegcurlspatyourselfon backHamstringstretchbalanceon onelegMarchinPlacethereand backagainlegextensionssideleg liftsrhomboidstretchfingerfunChairsquatsits all inthewristssidesteppingneckstretchsidelungemountainposeelbowmagicstandinglegextensionanklerollsseatedforwardbendArmcirclesToetapsseatedbacktwistshakeanddanceeyeclocktandemstancewarrior2sideshoulderraisesHeelraisessunsalutationprayerstretchI lovemelegraises"W"stretchlegcurlspatyourselfon backHamstringstretchbalanceon onelegMarchinPlacethereand backagainlegextensionssideleg liftsrhomboidstretchfingerfunChairsquatsits all inthewristssidesteppingneckstretchsidelungemountainposeelbowmagicstandinglegextensionanklerollsseatedforwardbendArmcircles

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe taps
  2. seated back twist
  3. shake and dance
  4. eye clock
  5. tandem stance
  6. warrior 2
  7. side shoulder raises
  8. Heel raises
  9. sun salutation
  10. prayer stretch
  11. I love me
  12. leg raises
  13. "W" stretch
  14. leg curls
  15. pat yourself on back
  16. Hamstring stretch
  17. balance on one leg
  18. March in Place
  19. there and back again
  20. leg extensions
  21. side leg lifts
  22. rhomboid stretch
  23. finger fun
  24. Chair squats
  25. its all in the wrists
  26. side stepping
  27. neck stretch
  28. side lunge
  29. mountain pose
  30. elbow magic
  31. standing leg extension
  32. ankle rolls
  33. seated forward bend
  34. Arm circles