sideleg liftsfingerfunMarchinPlace"W"stretchseatedbacktwistelbowmagictandemstancesideshoulderraisesstandinglegextensionHeelraiseslegextensionssidelungesunsalutationpatyourselfon backneckstretchArmcirclesrhomboidstretchbalanceon onelegmountainposeseatedforwardbendwarrior2its all inthewristsChairsquatssidesteppingToetapsI lovemeprayerstretchHamstringstretchthereand backagainshakeanddanceeyeclocklegraiseslegcurlsanklerollssideleg liftsfingerfunMarchinPlace"W"stretchseatedbacktwistelbowmagictandemstancesideshoulderraisesstandinglegextensionHeelraiseslegextensionssidelungesunsalutationpatyourselfon backneckstretchArmcirclesrhomboidstretchbalanceon onelegmountainposeseatedforwardbendwarrior2its all inthewristsChairsquatssidesteppingToetapsI lovemeprayerstretchHamstringstretchthereand backagainshakeanddanceeyeclocklegraiseslegcurlsanklerolls

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side leg lifts
  2. finger fun
  3. March in Place
  4. "W" stretch
  5. seated back twist
  6. elbow magic
  7. tandem stance
  8. side shoulder raises
  9. standing leg extension
  10. Heel raises
  11. leg extensions
  12. side lunge
  13. sun salutation
  14. pat yourself on back
  15. neck stretch
  16. Arm circles
  17. rhomboid stretch
  18. balance on one leg
  19. mountain pose
  20. seated forward bend
  21. warrior 2
  22. its all in the wrists
  23. Chair squats
  24. side stepping
  25. Toe taps
  26. I love me
  27. prayer stretch
  28. Hamstring stretch
  29. there and back again
  30. shake and dance
  31. eye clock
  32. leg raises
  33. leg curls
  34. ankle rolls