anklerollssidestepping"W"stretchstandinglegextensionseatedbacktwistthereand backagainArmcirclesmountainposesunsalutationHeelraisesbalanceon onelegtandemstanceprayerstretchlegraisesneckstretchits all inthewristswarrior2rhomboidstretchChairsquatslegcurlsfingerfunsidelungeshakeanddanceMarchinPlaceeyeclockHamstringstretchToetapssideleg liftssideshoulderraiseselbowmagicseatedforwardbendlegextensionspatyourselfon backI lovemeanklerollssidestepping"W"stretchstandinglegextensionseatedbacktwistthereand backagainArmcirclesmountainposesunsalutationHeelraisesbalanceon onelegtandemstanceprayerstretchlegraisesneckstretchits all inthewristswarrior2rhomboidstretchChairsquatslegcurlsfingerfunsidelungeshakeanddanceMarchinPlaceeyeclockHamstringstretchToetapssideleg liftssideshoulderraiseselbowmagicseatedforwardbendlegextensionspatyourselfon backI loveme

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. ankle rolls
  2. side stepping
  3. "W" stretch
  4. standing leg extension
  5. seated back twist
  6. there and back again
  7. Arm circles
  8. mountain pose
  9. sun salutation
  10. Heel raises
  11. balance on one leg
  12. tandem stance
  13. prayer stretch
  14. leg raises
  15. neck stretch
  16. its all in the wrists
  17. warrior 2
  18. rhomboid stretch
  19. Chair squats
  20. leg curls
  21. finger fun
  22. side lunge
  23. shake and dance
  24. March in Place
  25. eye clock
  26. Hamstring stretch
  27. Toe taps
  28. side leg lifts
  29. side shoulder raises
  30. elbow magic
  31. seated forward bend
  32. leg extensions
  33. pat yourself on back
  34. I love me