legcurlstandemstanceanklerollspatyourselfon backwarrior2mountainposethereand backagainsideleg liftsseatedbacktwistfingerfunHamstringstretchArmcirclesstandinglegextensionelbowmagicneckstretchChairsquatsits all inthewristssidesteppingsideshoulderraisesrhomboidstretchlegextensionsMarchinPlacelegraisessunsalutationseatedforwardbendHeelraisesToetapseyeclocksidelungeshakeanddanceprayerstretchI lovemebalanceon oneleg"W"stretchlegcurlstandemstanceanklerollspatyourselfon backwarrior2mountainposethereand backagainsideleg liftsseatedbacktwistfingerfunHamstringstretchArmcirclesstandinglegextensionelbowmagicneckstretchChairsquatsits all inthewristssidesteppingsideshoulderraisesrhomboidstretchlegextensionsMarchinPlacelegraisessunsalutationseatedforwardbendHeelraisesToetapseyeclocksidelungeshakeanddanceprayerstretchI lovemebalanceon oneleg"W"stretch

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg curls
  2. tandem stance
  3. ankle rolls
  4. pat yourself on back
  5. warrior 2
  6. mountain pose
  7. there and back again
  8. side leg lifts
  9. seated back twist
  10. finger fun
  11. Hamstring stretch
  12. Arm circles
  13. standing leg extension
  14. elbow magic
  15. neck stretch
  16. Chair squats
  17. its all in the wrists
  18. side stepping
  19. side shoulder raises
  20. rhomboid stretch
  21. leg extensions
  22. March in Place
  23. leg raises
  24. sun salutation
  25. seated forward bend
  26. Heel raises
  27. Toe taps
  28. eye clock
  29. side lunge
  30. shake and dance
  31. prayer stretch
  32. I love me
  33. balance on one leg
  34. "W" stretch