(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List things your grateful for
Show appreciation
Do a random act of kindness
30 Minute workout
Reside fully in the moment, be here now
Sit quietly for 5 minutes
Reflect
sit outside and focus on breath
List 3 things you are really good at
Read article on proactive vs. reactive language
Do Marina’s yoga
Give someone at work a high five
Stretch
reset your intention on a single task
Read an article on body language
Take 3 deep breaths
Name something new you would like to try
Listen to a guided meditation
Listen to a podcast on mindfulness
Practice patience
Write someone a thank you note
Declutter one space
10 minute walk around the office
Do something creative
watch Brene Browns's Ted Talk on vulnerability
I am happiest when
Brainstorm on ways we can leave a positive impact
Forgive someone
Say something positive about yourself and your job
