Brainstorm on ways we can leave a positive impact Stretch Name something new you would like to try 10 minute walk around the office Say something positive about yourself and your job Declutter one space Think about 1 thing you can improve sit outside and focus on breath Think about your happiest day Write someone a thank you note Forgive someone Take 3 deep breaths List things your grateful for Read article on proactive vs. reactive language Practice patience Do a random act of kindness Sit quietly for 5 minutes Try a new recipe 30 Minute workout Read an article on body language Do Marina’s yoga Think freely, and challenge negative self talk watch Brene Browns's Ted Talk on vulnerability Show appreciation Reside fully in the moment, be here now Listen to a podcast on mindfulness I am happiest when reset your intention on a single task Give someone at work a high five Reflect Listen to a guided meditation List 3 things you are really good at Do something creative Take a screen break Brainstorm on ways we can leave a positive impact Stretch Name something new you would like to try 10 minute walk around the office Say something positive about yourself and your job Declutter one space Think about 1 thing you can improve sit outside and focus on breath Think about your happiest day Write someone a thank you note Forgive someone Take 3 deep breaths List things your grateful for Read article on proactive vs. reactive language Practice patience Do a random act of kindness Sit quietly for 5 minutes Try a new recipe 30 Minute workout Read an article on body language Do Marina’s yoga Think freely, and challenge negative self talk watch Brene Browns's Ted Talk on vulnerability Show appreciation Reside fully in the moment, be here now Listen to a podcast on mindfulness I am happiest when reset your intention on a single task Give someone at work a high five Reflect Listen to a guided meditation List 3 things you are really good at Do something creative Take a screen break
(Print)
Brainstorm on ways we can leave a positive impact
Stretch
Name something new you would like to try
10 minute walk around the office
Say something positive about yourself and your job
Declutter one space
Think about 1 thing you can improve
sit outside and focus on breath
Think about your happiest day
Write someone a thank you note
Forgive someone
Take 3 deep breaths
List things your grateful for
Read article on proactive vs. reactive language
Practice patience
Do a random act of kindness
Sit quietly for 5 minutes
Try a new recipe
30 Minute workout
Read an article on body language
Do Marina’s yoga
Think freely, and challenge negative self talk
watch Brene Browns's Ted Talk on vulnerability
Show appreciation
Reside fully in the moment, be here now
Listen to a podcast on mindfulness
I am happiest when
reset your intention on a single task
Give someone at work a high five
Reflect
Listen to a guided meditation
List 3 things you are really good at
Do something creative
Take a screen break
