Positive affirmations Art Identify how you're feeling 5 things you see, smell, hear Clean or organize your space Journal Count backwards by 7 Listen to music Get enough sleep ADLs Call a friend Yoga Meditate Imagery Watch a silly video Ask for help Help someone else Exercise Go outside 10 positive things about YOU Take a shower or bath Dance it out! Read your favorite book Deep breathing Positive affirmations Art Identify how you're feeling 5 things you see, smell, hear Clean or organize your space Journal Count backwards by 7 Listen to music Get enough sleep ADLs Call a friend Yoga Meditate Imagery Watch a silly video Ask for help Help someone else Exercise Go outside 10 positive things about YOU Take a shower or bath Dance it out! Read your favorite book Deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Positive affirmations
Art
Identify how you're feeling
5 things you see, smell, hear
Clean or organize your space
Journal
Count backwards by 7
Listen to music
Get enough sleep
ADLs
Call a friend
Yoga
Meditate
Imagery
Watch a silly video
Ask for help
Help someone else
Exercise
Go outside
10 positive things about YOU
Take a shower or bath
Dance it out!
Read your favorite book
Deep breathing