Deep breathing Help someone else Read your favorite book Get enough sleep Take a shower or bath Identify how you're feeling Call a friend Art Watch a silly video Yoga ADLs Journal Meditate Go outside 5 things you see, smell, hear Exercise Clean or organize your space Listen to music 10 positive things about YOU Dance it out! Ask for help Positive affirmations Imagery Count backwards by 7 Deep breathing Help someone else Read your favorite book Get enough sleep Take a shower or bath Identify how you're feeling Call a friend Art Watch a silly video Yoga ADLs Journal Meditate Go outside 5 things you see, smell, hear Exercise Clean or organize your space Listen to music 10 positive things about YOU Dance it out! Ask for help Positive affirmations Imagery Count backwards by 7
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Deep breathing
Help someone else
Read your favorite book
Get enough sleep
Take a shower or bath
Identify how you're feeling
Call a friend
Art
Watch a silly video
Yoga
ADLs
Journal
Meditate
Go outside
5 things you see, smell, hear
Exercise
Clean or organize your space
Listen to music
10 positive things about YOU
Dance it out!
Ask for help
Positive affirmations
Imagery
Count backwards by 7