Sleep Schedule Purpose and Structure Prioritize Tasks Morning Routine Eliminate Distractions Create Balance Smartphone Reminders Weekly Review Involve Support Systems Plan Ahead Schedule Breaks Setting Goals Use a Timer Incorporate Interests Include Leisure Efficiency Use a Calendar Celebrate Achievements Break Down Tasks Keep it Simple Realistic Deadlines Use a Day Planner Consistency Be Flexible Builds Responsibility Predictability and Stability Organization Create to-do List Use Coping Strategies Start Small Difficult Tasks First Be Patient Reflect and Adjust Include Self- Care Include Productivity Bedtime Routine Sleep Schedule Purpose and Structure Prioritize Tasks Morning Routine Eliminate Distractions Create Balance Smartphone Reminders Weekly Review Involve Support Systems Plan Ahead Schedule Breaks Setting Goals Use a Timer Incorporate Interests Include Leisure Efficiency Use a Calendar Celebrate Achievements Break Down Tasks Keep it Simple Realistic Deadlines Use a Day Planner Consistency Be Flexible Builds Responsibility Predictability and Stability Organization Create to-do List Use Coping Strategies Start Small Difficult Tasks First Be Patient Reflect and Adjust Include Self- Care Include Productivity Bedtime Routine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sleep Schedule
Purpose and Structure
Prioritize Tasks
Morning Routine
Eliminate Distractions
Create Balance
Smartphone Reminders
Weekly Review
Involve Support Systems
Plan Ahead
Schedule Breaks
Setting Goals
Use a Timer
Incorporate Interests
Include Leisure
Efficiency
Use a Calendar
Celebrate Achievements
Break Down Tasks
Keep it Simple
Realistic Deadlines
Use a Day Planner
Consistency
Be Flexible
Builds Responsibility
Predictability and Stability
Organization
Create to-do List
Use Coping Strategies
Start Small
Difficult Tasks First
Be Patient
Reflect and Adjust
Include Self-Care
Include Productivity
Bedtime Routine