Predictabilityand StabilityUse aDayPlannerInvolveSupportSystemsEliminateDistractionsEfficiencyBePatientSmartphoneRemindersScheduleBreaksIncludeProductivityReflectandAdjustIncludeSelf-CareMorningRoutineBuildsResponsibilityBeFlexibleSettingGoalsPurposeandStructureOrganizationWeeklyReviewRealisticDeadlinesPlanAheadStartSmallCreateto-doListConsistencyUseCopingStrategiesIncorporateInterestsUse aCalendarIncludeLeisureBedtimeRoutineKeep itSimpleCelebrateAchievementsDifficultTasksFirstPrioritizeTasksSleepScheduleBreakDownTasksUse aTimerCreateBalancePredictabilityand StabilityUse aDayPlannerInvolveSupportSystemsEliminateDistractionsEfficiencyBePatientSmartphoneRemindersScheduleBreaksIncludeProductivityReflectandAdjustIncludeSelf-CareMorningRoutineBuildsResponsibilityBeFlexibleSettingGoalsPurposeandStructureOrganizationWeeklyReviewRealisticDeadlinesPlanAheadStartSmallCreateto-doListConsistencyUseCopingStrategiesIncorporateInterestsUse aCalendarIncludeLeisureBedtimeRoutineKeep itSimpleCelebrateAchievementsDifficultTasksFirstPrioritizeTasksSleepScheduleBreakDownTasksUse aTimerCreateBalance

Time Use and Creating Routine BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Predictability and Stability
  2. Use a Day Planner
  3. Involve Support Systems
  4. Eliminate Distractions
  5. Efficiency
  6. Be Patient
  7. Smartphone Reminders
  8. Schedule Breaks
  9. Include Productivity
  10. Reflect and Adjust
  11. Include Self-Care
  12. Morning Routine
  13. Builds Responsibility
  14. Be Flexible
  15. Setting Goals
  16. Purpose and Structure
  17. Organization
  18. Weekly Review
  19. Realistic Deadlines
  20. Plan Ahead
  21. Start Small
  22. Create to-do List
  23. Consistency
  24. Use Coping Strategies
  25. Incorporate Interests
  26. Use a Calendar
  27. Include Leisure
  28. Bedtime Routine
  29. Keep it Simple
  30. Celebrate Achievements
  31. Difficult Tasks First
  32. Prioritize Tasks
  33. Sleep Schedule
  34. Break Down Tasks
  35. Use a Timer
  36. Create Balance