Self-PityResentmentNegativityIsolationCriticismInsanityNeedyDistrustConfusionFearStep-SkipperObsessionExpectationsDisappointmentChaosDenialDelegatingVictimManipulationAngerAccountabilityGuiltReactingBlameAnxietyPowerShameControlAbandonmentPerfectionismSelf-PityResentmentNegativityIsolationCriticismInsanityNeedyDistrustConfusionFearStep-SkipperObsessionExpectationsDisappointmentChaosDenialDelegatingVictimManipulationAngerAccountabilityGuiltReactingBlameAnxietyPowerShameControlAbandonmentPerfectionism

Dysfunctional Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Pity
  2. Resentment
  3. Negativity
  4. Isolation
  5. Criticism
  6. Insanity
  7. Needy
  8. Distrust
  9. Confusion
  10. Fear
  11. Step-Skipper
  12. Obsession
  13. Expectations
  14. Disappointment
  15. Chaos
  16. Denial
  17. Delegating
  18. Victim
  19. Manipulation
  20. Anger
  21. Accountability
  22. Guilt
  23. Reacting
  24. Blame
  25. Anxiety
  26. Power
  27. Shame
  28. Control
  29. Abandonment
  30. Perfectionism