Fall in lovewith workingout: Attendclass on2/14Attendatleast 4workoutsNight Owl:Attend anightclassWear yourlionheart toeveryworkout forthe weekWorkoutwith yourchallengepartnerTrack yourweek in thechallengeappIncreaseyour weightson a strengthworkout by5lbsTake a photowith your teamcoach and postto instagramtagging F45Take a photo ofyour workoutand post toinstagramtagging F45Get 8hoursof sleepAttend aSundayyogaclassDrink 8glasses ofwater in adayHold aminuteplankGet 45points inatleast 2classesEarly Bird:Attend amorningWorkoutTry achallengerecipe andpost it onlinetagging F45Fall in lovewith workingout: Attendclass on2/14Attendatleast 4workoutsNight Owl:Attend anightclassWear yourlionheart toeveryworkout forthe weekWorkoutwith yourchallengepartnerTrack yourweek in thechallengeappIncreaseyour weightson a strengthworkout by5lbsTake a photowith your teamcoach and postto instagramtagging F45Take a photo ofyour workoutand post toinstagramtagging F45Get 8hoursof sleepAttend aSundayyogaclassDrink 8glasses ofwater in adayHold aminuteplankGet 45points inatleast 2classesEarly Bird:Attend amorningWorkoutTry achallengerecipe andpost it onlinetagging F45

F45 FEBRUARY BINGO CARD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fall in love with working out: Attend class on 2/14
  2. Attend atleast 4 workouts
  3. Night Owl: Attend a night class
  4. Wear your lionheart to every workout for the week
  5. Workout with your challenge partner
  6. Track your week in the challenge app
  7. Increase your weights on a strength workout by 5lbs
  8. Take a photo with your team coach and post to instagram tagging F45
  9. Take a photo of your workout and post to instagram tagging F45
  10. Get 8 hours of sleep
  11. Attend a Sunday yoga class
  12. Drink 8 glasses of water in a day
  13. Hold a minute plank
  14. Get 45 points in atleast 2 classes
  15. Early Bird: Attend a morning Workout
  16. Try a challenge recipe and post it online tagging F45