Get 45points inatleast 2classesAttendatleast 4workoutsWorkoutwith yourchallengepartnerTrack yourweek in thechallengeappFall in lovewith workingout: Attendclass on2/14Take a photowith your teamcoach and postto instagramtagging F45Wear yourlionheart toeveryworkout forthe weekEarly Bird:Attend amorningWorkoutTake a photo ofyour workoutand post toinstagramtagging F45Get 8hoursof sleepTry achallengerecipe andpost it onlinetagging F45Drink 8glasses ofwater in adayIncreaseyour weightson a strengthworkout by5lbsNight Owl:Attend anightclassAttend aSundayyogaclassHold aminuteplankGet 45points inatleast 2classesAttendatleast 4workoutsWorkoutwith yourchallengepartnerTrack yourweek in thechallengeappFall in lovewith workingout: Attendclass on2/14Take a photowith your teamcoach and postto instagramtagging F45Wear yourlionheart toeveryworkout forthe weekEarly Bird:Attend amorningWorkoutTake a photo ofyour workoutand post toinstagramtagging F45Get 8hoursof sleepTry achallengerecipe andpost it onlinetagging F45Drink 8glasses ofwater in adayIncreaseyour weightson a strengthworkout by5lbsNight Owl:Attend anightclassAttend aSundayyogaclassHold aminuteplank

F45 FEBRUARY BINGO CARD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 45 points in atleast 2 classes
  2. Attend atleast 4 workouts
  3. Workout with your challenge partner
  4. Track your week in the challenge app
  5. Fall in love with working out: Attend class on 2/14
  6. Take a photo with your team coach and post to instagram tagging F45
  7. Wear your lionheart to every workout for the week
  8. Early Bird: Attend a morning Workout
  9. Take a photo of your workout and post to instagram tagging F45
  10. Get 8 hours of sleep
  11. Try a challenge recipe and post it online tagging F45
  12. Drink 8 glasses of water in a day
  13. Increase your weights on a strength workout by 5lbs
  14. Night Owl: Attend a night class
  15. Attend a Sunday yoga class
  16. Hold a minute plank