Track yourweek in thechallengeappGet 45points inatleast 2classesTake a photowith your teamcoach and postto instagramtagging F45Fall in lovewith workingout: Attendclass on2/14Drink 8glasses ofwater in adayIncreaseyour weightson a strengthworkout by5lbsWorkoutwith yourchallengepartnerAttendatleast 4workoutsTry achallengerecipe andpost it onlinetagging F45Wear yourlionheart toeveryworkout forthe weekTake a photo ofyour workoutand post toinstagramtagging F45Hold aminuteplankNight Owl:Attend anightclassAttend aSundayyogaclassEarly Bird:Attend amorningWorkoutGet 8hoursof sleepTrack yourweek in thechallengeappGet 45points inatleast 2classesTake a photowith your teamcoach and postto instagramtagging F45Fall in lovewith workingout: Attendclass on2/14Drink 8glasses ofwater in adayIncreaseyour weightson a strengthworkout by5lbsWorkoutwith yourchallengepartnerAttendatleast 4workoutsTry achallengerecipe andpost it onlinetagging F45Wear yourlionheart toeveryworkout forthe weekTake a photo ofyour workoutand post toinstagramtagging F45Hold aminuteplankNight Owl:Attend anightclassAttend aSundayyogaclassEarly Bird:Attend amorningWorkoutGet 8hoursof sleep

F45 FEBRUARY BINGO CARD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Track your week in the challenge app
  2. Get 45 points in atleast 2 classes
  3. Take a photo with your team coach and post to instagram tagging F45
  4. Fall in love with working out: Attend class on 2/14
  5. Drink 8 glasses of water in a day
  6. Increase your weights on a strength workout by 5lbs
  7. Workout with your challenge partner
  8. Attend atleast 4 workouts
  9. Try a challenge recipe and post it online tagging F45
  10. Wear your lionheart to every workout for the week
  11. Take a photo of your workout and post to instagram tagging F45
  12. Hold a minute plank
  13. Night Owl: Attend a night class
  14. Attend a Sunday yoga class
  15. Early Bird: Attend a morning Workout
  16. Get 8 hours of sleep