Fall in lovewith workingout: Attendclass on2/14Workoutwith yourchallengepartnerGet 8hoursof sleepWear yourlionheart toeveryworkout forthe weekNight Owl:Attend anightclassTake a photowith your teamcoach and postto instagramtagging F45Early Bird:Attend amorningWorkoutDrink 8glasses ofwater in adayAttend aSundayyogaclassTrack yourweek in thechallengeappTry achallengerecipe andpost it onlinetagging F45Take a photo ofyour workoutand post toinstagramtagging F45Get 45points inatleast 2classesAttendatleast 4workoutsHold aminuteplankIncreaseyour weightson a strengthworkout by5lbsFall in lovewith workingout: Attendclass on2/14Workoutwith yourchallengepartnerGet 8hoursof sleepWear yourlionheart toeveryworkout forthe weekNight Owl:Attend anightclassTake a photowith your teamcoach and postto instagramtagging F45Early Bird:Attend amorningWorkoutDrink 8glasses ofwater in adayAttend aSundayyogaclassTrack yourweek in thechallengeappTry achallengerecipe andpost it onlinetagging F45Take a photo ofyour workoutand post toinstagramtagging F45Get 45points inatleast 2classesAttendatleast 4workoutsHold aminuteplankIncreaseyour weightson a strengthworkout by5lbs

F45 FEBRUARY BINGO CARD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fall in love with working out: Attend class on 2/14
  2. Workout with your challenge partner
  3. Get 8 hours of sleep
  4. Wear your lionheart to every workout for the week
  5. Night Owl: Attend a night class
  6. Take a photo with your team coach and post to instagram tagging F45
  7. Early Bird: Attend a morning Workout
  8. Drink 8 glasses of water in a day
  9. Attend a Sunday yoga class
  10. Track your week in the challenge app
  11. Try a challenge recipe and post it online tagging F45
  12. Take a photo of your workout and post to instagram tagging F45
  13. Get 45 points in atleast 2 classes
  14. Attend atleast 4 workouts
  15. Hold a minute plank
  16. Increase your weights on a strength workout by 5lbs