VitaminsNosoda8 hrs ofsleepAct ofkindnessReadMealprep/ planmealsNosocialmediaAMskincare3propermealsGo fora walkTalk toa friendTookallmedsTake abreak64 ozofwaterNosnoozeJournalLearnsomethingnewPMskincare6kstepsIn bedon timeStretchCreate/craftExerciseHugsomeoneVitaminsNosoda8 hrs ofsleepAct ofkindnessReadMealprep/ planmealsNosocialmediaAMskincare3propermealsGo fora walkTalk toa friendTookallmedsTake abreak64 ozofwaterNosnoozeJournalLearnsomethingnewPMskincare6kstepsIn bedon timeStretchCreate/craftExerciseHugsomeone

Daily Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
B
5
I
6
G
7
G
8
I
9
N
10
I
11
O
12
G
13
N
14
G
15
N
16
B
17
B
18
N
19
I
20
G
21
I
22
O
23
B
24
O
  1. O-Vitamins
  2. O-No soda
  3. B-8 hrs of sleep
  4. B-Act of kindness
  5. I-Read
  6. G-Meal prep/ plan meals
  7. G-No social media
  8. I-AM skincare
  9. N-3 proper meals
  10. I-Go for a walk
  11. O-Talk to a friend
  12. G-Took all meds
  13. N-Take a break
  14. G-64 oz of water
  15. N-No snooze
  16. B-Journal
  17. B-Learn something new
  18. N-PM skincare
  19. I-6k steps
  20. G-In bed on time
  21. I-Stretch
  22. O-Create/ craft
  23. B-Exercise
  24. O-Hug someone