NosocialmediaNosnoozeTookallmedsLearnsomethingnewAMskincareGo fora walkIn bedon time6kstepsTalk toa friendVitamins3propermealsReadMealprep/ planmealsCreate/craftAct ofkindnessNosodaExerciseJournalStretchTake abreakHugsomeone8 hrs ofsleep64 ozofwaterPMskincareNosocialmediaNosnoozeTookallmedsLearnsomethingnewAMskincareGo fora walkIn bedon time6kstepsTalk toa friendVitamins3propermealsReadMealprep/ planmealsCreate/craftAct ofkindnessNosodaExerciseJournalStretchTake abreakHugsomeone8 hrs ofsleep64 ozofwaterPMskincare

Daily Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
B
5
I
6
I
7
G
8
I
9
O
10
O
11
N
12
I
13
G
14
O
15
B
16
O
17
B
18
B
19
I
20
N
21
O
22
B
23
G
24
N
  1. G-No social media
  2. N-No snooze
  3. G-Took all meds
  4. B-Learn something new
  5. I-AM skincare
  6. I-Go for a walk
  7. G-In bed on time
  8. I-6k steps
  9. O-Talk to a friend
  10. O-Vitamins
  11. N-3 proper meals
  12. I-Read
  13. G-Meal prep/ plan meals
  14. O-Create/ craft
  15. B-Act of kindness
  16. O-No soda
  17. B-Exercise
  18. B-Journal
  19. I-Stretch
  20. N-Take a break
  21. O-Hug someone
  22. B-8 hrs of sleep
  23. G-64 oz of water
  24. N-PM skincare