AMskincareTookallmedsTalk toa friendExerciseGo fora walkLearnsomethingnewStretchRead64 ozofwaterNosocialmediaHugsomeoneNosnoozeVitaminsNosoda6kstepsJournalAct ofkindness8 hrs ofsleepCreate/craftPMskincare3propermealsIn bedon timeTake abreakMealprep/ planmealsAMskincareTookallmedsTalk toa friendExerciseGo fora walkLearnsomethingnewStretchRead64 ozofwaterNosocialmediaHugsomeoneNosnoozeVitaminsNosoda6kstepsJournalAct ofkindness8 hrs ofsleepCreate/craftPMskincare3propermealsIn bedon timeTake abreakMealprep/ planmeals

Daily Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
I
6
B
7
I
8
I
9
G
10
G
11
O
12
N
13
O
14
O
15
I
16
B
17
B
18
B
19
O
20
N
21
N
22
G
23
N
24
G
  1. I-AM skincare
  2. G-Took all meds
  3. O-Talk to a friend
  4. B-Exercise
  5. I-Go for a walk
  6. B-Learn something new
  7. I-Stretch
  8. I-Read
  9. G-64 oz of water
  10. G-No social media
  11. O-Hug someone
  12. N-No snooze
  13. O-Vitamins
  14. O-No soda
  15. I-6k steps
  16. B-Journal
  17. B-Act of kindness
  18. B-8 hrs of sleep
  19. O-Create/ craft
  20. N-PM skincare
  21. N-3 proper meals
  22. G-In bed on time
  23. N-Take a break
  24. G-Meal prep/ plan meals