Spend 15 minutes in the sun. No Sweets Day Cook an energizing breakfast Swap your favorite drink with healthier one Create a diet motto No less than 6 hours sleep Try squats Monitor Hydration Intake Proper Posture Day Try lunges Workout with competitor No extra rice day 15-minute walk in park Enjoy a day with fruits Spend 1 minute wall push-up Identify blockers for fitness plan Watch Minions movie on Cheat Day Spend 1 minute march in place Watch Zumba videos Subscribe to fitness articles No fast- food day Try jumping jacks for every active Jira No snacks day Stretch before work Spend 15 minutes in the sun. No Sweets Day Cook an energizing breakfast Swap your favorite drink with healthier one Create a diet motto No less than 6 hours sleep Try squats Monitor Hydration Intake Proper Posture Day Try lunges Workout with competitor No extra rice day 15-minute walk in park Enjoy a day with fruits Spend 1 minute wall push-up Identify blockers for fitness plan Watch Minions movie on Cheat Day Spend 1 minute march in place Watch Zumba videos Subscribe to fitness articles No fast- food day Try jumping jacks for every active Jira No snacks day Stretch before work
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Spend 15
minutes in
the sun.
O-No
Sweets Day
O-Cook an
energizing
breakfast
N-Swap your
favorite
drink with
healthier one
N-Create a diet motto
G-No
less than
6 hours
sleep
I-Try squats
G-Monitor Hydration Intake
O-Proper Posture Day
G-Try lunges
I-Workout
with
competitor
I-No
extra
rice day
I-15-minute
walk in
park
B-Enjoy a
day with
fruits
B-Spend 1
minute
wall
push-up
B-Identify blockers for fitness plan
O-Watch Minions movie on Cheat Day
I-Spend 1
minute
march in
place
O-Watch
Zumba
videos
G-Subscribe to fitness articles
N-No
fast-food day
B-Try jumping jacks for every
active Jira
B-No
snacks
day
G-Stretch
before
work