Jump ropeas fast asyou can for10 secondsToe toToe 10timesSide straddlewhilespelling yournameRockerjump for25secondsHop on left footand tell yourpartner onething you likeabout themJumpfor oneminuteHop on yourright footwhile spellingyour partnersnameCrisscross 3timesJump andcount to 10with youreyes closedBell jumpfor 20secondsCompletecowboy 3timesJump for 15secondswith youreyes closedHop onone foot10xSkip for20secondsJump for1 minuteand 15secondsElevatortrick for15secondsStraddlecross 10timesJump for30secondsstraightBell jumpfor 30secondsJump for1 minutestraightwoundedduck for20secondsJoggerjump for20secondsSingleBounce15 timesjumpwhilesayingyour abc'sJump ropeas fast asyou can for10 secondsToe toToe 10timesSide straddlewhilespelling yournameRockerjump for25secondsHop on left footand tell yourpartner onething you likeabout themJumpfor oneminuteHop on yourright footwhile spellingyour partnersnameCrisscross 3timesJump andcount to 10with youreyes closedBell jumpfor 20secondsCompletecowboy 3timesJump for 15secondswith youreyes closedHop onone foot10xSkip for20secondsJump for1 minuteand 15secondsElevatortrick for15secondsStraddlecross 10timesJump for30secondsstraightBell jumpfor 30secondsJump for1 minutestraightwoundedduck for20secondsJoggerjump for20secondsSingleBounce15 timesjumpwhilesayingyour abc's

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope as fast as you can for 10 seconds
  2. Toe to Toe 10 times
  3. Side straddle while spelling your name
  4. Rocker jump for 25 seconds
  5. Hop on left foot and tell your partner one thing you like about them
  6. Jump for one minute
  7. Hop on your right foot while spelling your partners name
  8. Criss cross 3 times
  9. Jump and count to 10 with your eyes closed
  10. Bell jump for 20 seconds
  11. Complete cowboy 3 times
  12. Jump for 15 seconds with your eyes closed
  13. Hop on one foot 10x
  14. Skip for 20 seconds
  15. Jump for 1 minute and 15 seconds
  16. Elevator trick for 15 seconds
  17. Straddle cross 10 times
  18. Jump for 30 seconds straight
  19. Bell jump for 30 seconds
  20. Jump for 1 minute straight
  21. wounded duck for 20 seconds
  22. Jogger jump for 20 seconds
  23. Single Bounce 15 times
  24. jump while saying your abc's