I hear you'reupset abouthow thatpersontreated you.Practice taking5 belly breathes(smell the soupand cool it off)Ask someonehow their day isgoing whilelooking at theface and bodyfor clues.Share twothings youlike aboutyou.Say "thankyou" to aperson forsomething.I know it'sfrustratingwhen ...Name howyou arefeeling now.I feel _____.Where inyour bodydo you feelanger?List 3 ways tocalm downwhenexerpiencing astrong emotionThank you verymuch forbringing this myattention, sothat I can helpyou with this.Share anexampleofpatience.Share anexample ofself-improvement.Share anexample ofencouragement.How is acharacterfeeling in abook thatyou read?Oh no that isawful, Can youtell me a littlemore about it,please?Tell about atime you feltdisappointed.Thank you forhelping meunderstandwhathappened.My happyplace is.....Share anexampleof self-respect.How do youfeel when Iam not beingkind to you?I'm sorry youhad difficultlywith .... I canunderstand thatwould beupsetting.Act out afeeling andhave someoneguess whatyou're feeling.Share anexampleof self-control.Thatwouldfrustrateme, too.I hear you'reupset abouthow thatpersontreated you.Practice taking5 belly breathes(smell the soupand cool it off)Ask someonehow their day isgoing whilelooking at theface and bodyfor clues.Share twothings youlike aboutyou.Say "thankyou" to aperson forsomething.I know it'sfrustratingwhen ...Name howyou arefeeling now.I feel _____.Where inyour bodydo you feelanger?List 3 ways tocalm downwhenexerpiencing astrong emotionThank you verymuch forbringing this myattention, sothat I can helpyou with this.Share anexampleofpatience.Share anexample ofself-improvement.Share anexample ofencouragement.How is acharacterfeeling in abook thatyou read?Oh no that isawful, Can youtell me a littlemore about it,please?Tell about atime you feltdisappointed.Thank you forhelping meunderstandwhathappened.My happyplace is.....Share anexampleof self-respect.How do youfeel when Iam not beingkind to you?I'm sorry youhad difficultlywith .... I canunderstand thatwould beupsetting.Act out afeeling andhave someoneguess whatyou're feeling.Share anexampleof self-control.Thatwouldfrustrateme, too.

Empathy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I hear you're upset about how that person treated you.
  2. Practice taking 5 belly breathes (smell the soup and cool it off)
  3. Ask someone how their day is going while looking at the face and body for clues.
  4. Share two things you like about you.
  5. Say "thank you" to a person for something.
  6. I know it's frustrating when ...
  7. Name how you are feeling now. I feel _____.
  8. Where in your body do you feel anger?
  9. List 3 ways to calm down when exerpiencing a strong emotion
  10. Thank you very much for bringing this my attention, so that I can help you with this.
  11. Share an example of patience.
  12. Share an example of self-improvement.
  13. Share an example of encouragement.
  14. How is a character feeling in a book that you read?
  15. Oh no that is awful, Can you tell me a little more about it, please?
  16. Tell about a time you felt disappointed.
  17. Thank you for helping me understand what happened.
  18. My happy place is .....
  19. Share an example of self-respect.
  20. How do you feel when I am not being kind to you?
  21. I'm sorry you had difficultly with .... I can understand that would be upsetting.
  22. Act out a feeling and have someone guess what you're feeling.
  23. Share an example of self-control.
  24. That would frustrate me, too.