(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Own how you're feeling
How food affects self-control
Find your roots
Find opportunities for expression
Name three coping skills
Deep breaths
Mindfulness techniques
Explain a time you successfully controlled an impulsive behavior
Name three triggers (school)
Example of impulsive behavior
Name a personal strength
Know the source(s) of resentment
How sleep affects self-control
Safe/trusted adult
Manage your Stress
Stop, think, act
Counting to 5
Safe space
Reflection
Create a mantra
Name three triggers (home)
Explain a time you did NOT control an impulsive behavior
