(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reflection
Deep breaths
Name a personal strength
Know the source(s) of resentment
Name three triggers (home)
Stop, think, act
Explain a time you did NOT control an impulsive behavior
Safe/trusted adult
Channel your feelings
Find opportunities for expression
Counting to 5
Safe space
Name your emotions
Find your roots
How sleep affects self-control
Mindfulness techniques
Name three triggers (school)
Example of impulsive behavior
How food affects self-control
Own how you're feeling
Name three coping skills
Explain a time you successfully controlled an impulsive behavior
