(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Stop, think, act
Reflection
How food affects self-control
Counting to 5
Find opportunities for expression
Name three triggers (school)
How sleep affects self-control
Name your emotions
Name a personal strength
Safe/trusted adult
Create a mantra
Explain a time you successfully controlled an impulsive behavior
Safe space
Mindfulness techniques
Name three triggers (home)
Deep breaths
Example of impulsive behavior
Channel your feelings
Own how you're feeling
Find your roots
Mood meter
Know the source(s) of resentment
Name three coping skills
Manage your Stress
Explain a time you did NOT control an impulsive behavior
