(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Explain a time you successfully controlled an impulsive behavior
Name three triggers (home)
Stop, think, act
Mindfulness techniques
Find your roots
Deep breaths
Name three triggers (school)
Example of impulsive behavior
Safe/trusted adult
Counting to 5
Channel your feelings
How sleep affects self-control
Find opportunities for expression
Name your emotions
Safe space
Own how you're feeling
Manage your Stress
Name a personal strength
Name three coping skills
Reflection
Know the source(s) of resentment
How food affects self-control
Create a mantra
Explain a time you did NOT control an impulsive behavior
