(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Counting to 5
Stop, think, act
Safe/trusted adult
Name three triggers (school)
Reflection
Own how you're feeling
Know the source(s) of resentment
Example of impulsive behavior
How sleep affects self-control
Name three triggers (home)
Mood meter
Deep breaths
Name your emotions
Explain a time you did NOT control an impulsive behavior
How food affects self-control
Find your roots
Name a personal strength
Channel your feelings
Create a mantra
Mindfulness techniques
Manage your Stress
Explain a time you successfully controlled an impulsive behavior
