ShoulderShrugsBalancingon OneLegKneeLiftsHeelRaisesSideStepsBackwardLeg LiftsSideLegRaisesHighKneesHop onOneLegJumpinPlaceMarchingin PlaceTreePoseWindmillArmSwingsArmCirclesCrossToeTouchesToeTouchesSoccerKicksJumpingJacksAirplaneBalance Twistfrom Sideto SideBunnyHopsCalfRaisesRunningin PlaceSidewaysJumpsShoulderShrugsBalancingon OneLegKneeLiftsHeelRaisesSideStepsBackwardLeg LiftsSideLegRaisesHighKneesHop onOneLegJumpinPlaceMarchingin PlaceTreePoseWindmillArmSwingsArmCirclesCrossToeTouchesToeTouchesSoccerKicksJumpingJacksAirplaneBalance Twistfrom Sideto SideBunnyHopsCalfRaisesRunningin PlaceSidewaysJumps

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Shrugs
  2. Balancing on One Leg
  3. Knee Lifts
  4. Heel Raises
  5. Side Steps
  6. Backward Leg Lifts
  7. Side Leg Raises
  8. High Knees
  9. Hop on One Leg
  10. Jump in Place
  11. Marching in Place
  12. Tree Pose
  13. Windmill Arm Swings
  14. Arm Circles
  15. Cross Toe Touches
  16. Toe Touches
  17. Soccer Kicks
  18. Jumping Jacks
  19. Airplane Balance
  20. Twist from Side to Side
  21. Bunny Hops
  22. Calf Raises
  23. Running in Place
  24. Sideways Jumps