HeadachesBeingonEdgeNightmaresFatigueMuscleachesTremorsGutIssuesFeelingNumbExcessiveFearsFeelingnervousIrritabilityMindGoingBlankDizzinessIncreasedStartleResponseRestlessnessProblemsSleepingRacingthoughtsExcessiveWorryShortnessof BreathFeelingCold/HotHard toconcentratePanicattacksTroublesleepingDiarrheaNauseaEatingtoomuchHeadachesBeingonEdgeNightmaresFatigueMuscleachesTremorsGutIssuesFeelingNumbExcessiveFearsFeelingnervousIrritabilityMindGoingBlankDizzinessIncreasedStartleResponseRestlessnessProblemsSleepingRacingthoughtsExcessiveWorryShortnessof BreathFeelingCold/HotHard toconcentratePanicattacksTroublesleepingDiarrheaNauseaEatingtoomuch

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headaches
  2. Being on Edge
  3. Nightmares
  4. Fatigue
  5. Muscle aches
  6. Tremors
  7. Gut Issues
  8. Feeling Numb
  9. Excessive Fears
  10. Feeling nervous
  11. Irritability
  12. Mind Going Blank
  13. Dizziness
  14. Increased Startle Response
  15. Restlessness
  16. Problems Sleeping
  17. Racing thoughts
  18. Excessive Worry
  19. Shortness of Breath
  20. Feeling Cold/Hot
  21. Hard to concentrate
  22. Panic attacks
  23. Trouble sleeping
  24. Diarrhea
  25. Nausea
  26. Eating too much