HeadachesIrritabilityGutIssuesHard toconcentrateRestlessnessFeelingCold/HotMuscleachesShortnessof BreathPanicattacksNauseaExcessiveFearsDiarrheaMindGoingBlankIncreasedStartleResponseTroublesleepingProblemsSleepingExcessiveWorryNightmaresFeelingnervousFeelingNumbEatingtoomuchBeingonEdgeRacingthoughtsDizzinessTremorsFatigueHeadachesIrritabilityGutIssuesHard toconcentrateRestlessnessFeelingCold/HotMuscleachesShortnessof BreathPanicattacksNauseaExcessiveFearsDiarrheaMindGoingBlankIncreasedStartleResponseTroublesleepingProblemsSleepingExcessiveWorryNightmaresFeelingnervousFeelingNumbEatingtoomuchBeingonEdgeRacingthoughtsDizzinessTremorsFatigue

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Headaches
  2. Irritability
  3. Gut Issues
  4. Hard to concentrate
  5. Restlessness
  6. Feeling Cold/Hot
  7. Muscle aches
  8. Shortness of Breath
  9. Panic attacks
  10. Nausea
  11. Excessive Fears
  12. Diarrhea
  13. Mind Going Blank
  14. Increased Startle Response
  15. Trouble sleeping
  16. Problems Sleeping
  17. Excessive Worry
  18. Nightmares
  19. Feeling nervous
  20. Feeling Numb
  21. Eating too much
  22. Being on Edge
  23. Racing thoughts
  24. Dizziness
  25. Tremors
  26. Fatigue