DizzinessGutIssuesExcessiveFearsNightmaresHeadachesProblemsSleepingRacingthoughtsHard toconcentrateNauseaPanicattacksFatigueFeelingNumbFeelingCold/HotIrritabilityIncreasedStartleResponseTremorsShortnessof BreathFeelingnervousEatingtoomuchTroublesleepingRestlessnessBeingonEdgeExcessiveWorryMuscleachesMindGoingBlankDiarrheaDizzinessGutIssuesExcessiveFearsNightmaresHeadachesProblemsSleepingRacingthoughtsHard toconcentrateNauseaPanicattacksFatigueFeelingNumbFeelingCold/HotIrritabilityIncreasedStartleResponseTremorsShortnessof BreathFeelingnervousEatingtoomuchTroublesleepingRestlessnessBeingonEdgeExcessiveWorryMuscleachesMindGoingBlankDiarrhea

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dizziness
  2. Gut Issues
  3. Excessive Fears
  4. Nightmares
  5. Headaches
  6. Problems Sleeping
  7. Racing thoughts
  8. Hard to concentrate
  9. Nausea
  10. Panic attacks
  11. Fatigue
  12. Feeling Numb
  13. Feeling Cold/Hot
  14. Irritability
  15. Increased Startle Response
  16. Tremors
  17. Shortness of Breath
  18. Feeling nervous
  19. Eating too much
  20. Trouble sleeping
  21. Restlessness
  22. Being on Edge
  23. Excessive Worry
  24. Muscle aches
  25. Mind Going Blank
  26. Diarrhea