FeelingCold/HotEatingtoomuchExcessiveWorryExcessiveFearsPanicattacksNauseaHard toconcentrateTroublesleepingIrritabilityTremorsFeelingNumbRacingthoughtsMindGoingBlankGutIssuesIncreasedStartleResponseNightmaresProblemsSleepingDiarrheaHeadachesShortnessof BreathFatigueBeingonEdgeFeelingnervousRestlessnessMuscleachesDizzinessFeelingCold/HotEatingtoomuchExcessiveWorryExcessiveFearsPanicattacksNauseaHard toconcentrateTroublesleepingIrritabilityTremorsFeelingNumbRacingthoughtsMindGoingBlankGutIssuesIncreasedStartleResponseNightmaresProblemsSleepingDiarrheaHeadachesShortnessof BreathFatigueBeingonEdgeFeelingnervousRestlessnessMuscleachesDizziness

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Feeling Cold/Hot
  2. Eating too much
  3. Excessive Worry
  4. Excessive Fears
  5. Panic attacks
  6. Nausea
  7. Hard to concentrate
  8. Trouble sleeping
  9. Irritability
  10. Tremors
  11. Feeling Numb
  12. Racing thoughts
  13. Mind Going Blank
  14. Gut Issues
  15. Increased Startle Response
  16. Nightmares
  17. Problems Sleeping
  18. Diarrhea
  19. Headaches
  20. Shortness of Breath
  21. Fatigue
  22. Being on Edge
  23. Feeling nervous
  24. Restlessness
  25. Muscle aches
  26. Dizziness