TremorsDiarrheaRacingthoughtsGutIssuesExcessiveWorryNauseaPanicattacksDizzinessRestlessnessIrritabilityFatigueExcessiveFearsIncreasedStartleResponseShortnessof BreathFeelingnervousFeelingNumbMuscleachesTroublesleepingNightmaresMindGoingBlankHeadachesBeingonEdgeProblemsSleepingFeelingCold/HotHard toconcentrateEatingtoomuchTremorsDiarrheaRacingthoughtsGutIssuesExcessiveWorryNauseaPanicattacksDizzinessRestlessnessIrritabilityFatigueExcessiveFearsIncreasedStartleResponseShortnessof BreathFeelingnervousFeelingNumbMuscleachesTroublesleepingNightmaresMindGoingBlankHeadachesBeingonEdgeProblemsSleepingFeelingCold/HotHard toconcentrateEatingtoomuch

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tremors
  2. Diarrhea
  3. Racing thoughts
  4. Gut Issues
  5. Excessive Worry
  6. Nausea
  7. Panic attacks
  8. Dizziness
  9. Restlessness
  10. Irritability
  11. Fatigue
  12. Excessive Fears
  13. Increased Startle Response
  14. Shortness of Breath
  15. Feeling nervous
  16. Feeling Numb
  17. Muscle aches
  18. Trouble sleeping
  19. Nightmares
  20. Mind Going Blank
  21. Headaches
  22. Being on Edge
  23. Problems Sleeping
  24. Feeling Cold/Hot
  25. Hard to concentrate
  26. Eating too much