ProblemsSleepingExcessiveFearsMuscleachesFeelingNumbEatingtoomuchPanicattacksShortnessof BreathHard toconcentrateRestlessnessExcessiveWorryHeadachesNightmaresNauseaGutIssuesFeelingnervousMindGoingBlankRacingthoughtsFeelingCold/HotBeingonEdgeTroublesleepingIrritabilityDizzinessIncreasedStartleResponseFatigueDiarrheaTremorsProblemsSleepingExcessiveFearsMuscleachesFeelingNumbEatingtoomuchPanicattacksShortnessof BreathHard toconcentrateRestlessnessExcessiveWorryHeadachesNightmaresNauseaGutIssuesFeelingnervousMindGoingBlankRacingthoughtsFeelingCold/HotBeingonEdgeTroublesleepingIrritabilityDizzinessIncreasedStartleResponseFatigueDiarrheaTremors

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Problems Sleeping
  2. Excessive Fears
  3. Muscle aches
  4. Feeling Numb
  5. Eating too much
  6. Panic attacks
  7. Shortness of Breath
  8. Hard to concentrate
  9. Restlessness
  10. Excessive Worry
  11. Headaches
  12. Nightmares
  13. Nausea
  14. Gut Issues
  15. Feeling nervous
  16. Mind Going Blank
  17. Racing thoughts
  18. Feeling Cold/Hot
  19. Being on Edge
  20. Trouble sleeping
  21. Irritability
  22. Dizziness
  23. Increased Startle Response
  24. Fatigue
  25. Diarrhea
  26. Tremors