NightmaresEatingtoomuchExcessiveFearsTroublesleepingExcessiveWorryNauseaHard toconcentrateHeadachesBeingonEdgePanicattacksRacingthoughtsFatigueMindGoingBlankMuscleachesIncreasedStartleResponseProblemsSleepingTremorsFeelingCold/HotIrritabilityShortnessof BreathDizzinessDiarrheaGutIssuesFeelingNumbFeelingnervousRestlessnessNightmaresEatingtoomuchExcessiveFearsTroublesleepingExcessiveWorryNauseaHard toconcentrateHeadachesBeingonEdgePanicattacksRacingthoughtsFatigueMindGoingBlankMuscleachesIncreasedStartleResponseProblemsSleepingTremorsFeelingCold/HotIrritabilityShortnessof BreathDizzinessDiarrheaGutIssuesFeelingNumbFeelingnervousRestlessness

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nightmares
  2. Eating too much
  3. Excessive Fears
  4. Trouble sleeping
  5. Excessive Worry
  6. Nausea
  7. Hard to concentrate
  8. Headaches
  9. Being on Edge
  10. Panic attacks
  11. Racing thoughts
  12. Fatigue
  13. Mind Going Blank
  14. Muscle aches
  15. Increased Startle Response
  16. Problems Sleeping
  17. Tremors
  18. Feeling Cold/Hot
  19. Irritability
  20. Shortness of Breath
  21. Dizziness
  22. Diarrhea
  23. Gut Issues
  24. Feeling Numb
  25. Feeling nervous
  26. Restlessness