Shortnessof BreathDizzinessHeadachesEatingtoomuchProblemsSleepingGutIssuesFatigueRacingthoughtsRestlessnessFeelingnervousIncreasedStartleResponseTroublesleepingExcessiveFearsFeelingNumbFeelingCold/HotIrritabilityNauseaPanicattacksBeingonEdgeTremorsNightmaresExcessiveWorryMuscleachesHard toconcentrateMindGoingBlankDiarrheaShortnessof BreathDizzinessHeadachesEatingtoomuchProblemsSleepingGutIssuesFatigueRacingthoughtsRestlessnessFeelingnervousIncreasedStartleResponseTroublesleepingExcessiveFearsFeelingNumbFeelingCold/HotIrritabilityNauseaPanicattacksBeingonEdgeTremorsNightmaresExcessiveWorryMuscleachesHard toconcentrateMindGoingBlankDiarrhea

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shortness of Breath
  2. Dizziness
  3. Headaches
  4. Eating too much
  5. Problems Sleeping
  6. Gut Issues
  7. Fatigue
  8. Racing thoughts
  9. Restlessness
  10. Feeling nervous
  11. Increased Startle Response
  12. Trouble sleeping
  13. Excessive Fears
  14. Feeling Numb
  15. Feeling Cold/Hot
  16. Irritability
  17. Nausea
  18. Panic attacks
  19. Being on Edge
  20. Tremors
  21. Nightmares
  22. Excessive Worry
  23. Muscle aches
  24. Hard to concentrate
  25. Mind Going Blank
  26. Diarrhea