FeelingCold/HotProblemsSleepingExcessiveFearsIrritabilityGutIssuesMuscleachesBeingonEdgeNightmaresDiarrheaMindGoingBlankFeelingnervousPanicattacksNauseaFeelingNumbHard toconcentrateTremorsExcessiveWorryEatingtoomuchRacingthoughtsDizzinessRestlessnessTroublesleepingHeadachesShortnessof BreathFatigueIncreasedStartleResponseFeelingCold/HotProblemsSleepingExcessiveFearsIrritabilityGutIssuesMuscleachesBeingonEdgeNightmaresDiarrheaMindGoingBlankFeelingnervousPanicattacksNauseaFeelingNumbHard toconcentrateTremorsExcessiveWorryEatingtoomuchRacingthoughtsDizzinessRestlessnessTroublesleepingHeadachesShortnessof BreathFatigueIncreasedStartleResponse

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling Cold/Hot
  2. Problems Sleeping
  3. Excessive Fears
  4. Irritability
  5. Gut Issues
  6. Muscle aches
  7. Being on Edge
  8. Nightmares
  9. Diarrhea
  10. Mind Going Blank
  11. Feeling nervous
  12. Panic attacks
  13. Nausea
  14. Feeling Numb
  15. Hard to concentrate
  16. Tremors
  17. Excessive Worry
  18. Eating too much
  19. Racing thoughts
  20. Dizziness
  21. Restlessness
  22. Trouble sleeping
  23. Headaches
  24. Shortness of Breath
  25. Fatigue
  26. Increased Startle Response