MuscleachesNauseaBeingonEdgeFeelingNumbNightmaresIrritabilityDizzinessGutIssuesRestlessnessDiarrheaHard toconcentrateHeadachesShortnessof BreathMindGoingBlankFatiguePoundingHeartProblemsSleepingFeelingCold/HotExcessiveFearsRacingthoughtsPanicattacksTremorsDryMouthExcessiveWorryTroublesleepingEatingtoomuchMuscleachesNauseaBeingonEdgeFeelingNumbNightmaresIrritabilityDizzinessGutIssuesRestlessnessDiarrheaHard toconcentrateHeadachesShortnessof BreathMindGoingBlankFatiguePoundingHeartProblemsSleepingFeelingCold/HotExcessiveFearsRacingthoughtsPanicattacksTremorsDryMouthExcessiveWorryTroublesleepingEatingtoomuch

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle aches
  2. Nausea
  3. Being on Edge
  4. Feeling Numb
  5. Nightmares
  6. Irritability
  7. Dizziness
  8. Gut Issues
  9. Restlessness
  10. Diarrhea
  11. Hard to concentrate
  12. Headaches
  13. Shortness of Breath
  14. Mind Going Blank
  15. Fatigue
  16. Pounding Heart
  17. Problems Sleeping
  18. Feeling Cold/Hot
  19. Excessive Fears
  20. Racing thoughts
  21. Panic attacks
  22. Tremors
  23. Dry Mouth
  24. Excessive Worry
  25. Trouble sleeping
  26. Eating too much