MuscleachesPoundingHeartPanicattacksRacingthoughtsTremorsEatingtoomuchMindGoingBlankRestlessnessGutIssuesProblemsSleepingShortnessof BreathExcessiveFearsExcessiveWorryNightmaresDizzinessFatigueHeadachesFeelingCold/HotBeingonEdgeDiarrheaTroublesleepingDryMouthNauseaIrritabilityHard toconcentrateFeelingNumbMuscleachesPoundingHeartPanicattacksRacingthoughtsTremorsEatingtoomuchMindGoingBlankRestlessnessGutIssuesProblemsSleepingShortnessof BreathExcessiveFearsExcessiveWorryNightmaresDizzinessFatigueHeadachesFeelingCold/HotBeingonEdgeDiarrheaTroublesleepingDryMouthNauseaIrritabilityHard toconcentrateFeelingNumb

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle aches
  2. Pounding Heart
  3. Panic attacks
  4. Racing thoughts
  5. Tremors
  6. Eating too much
  7. Mind Going Blank
  8. Restlessness
  9. Gut Issues
  10. Problems Sleeping
  11. Shortness of Breath
  12. Excessive Fears
  13. Excessive Worry
  14. Nightmares
  15. Dizziness
  16. Fatigue
  17. Headaches
  18. Feeling Cold/Hot
  19. Being on Edge
  20. Diarrhea
  21. Trouble sleeping
  22. Dry Mouth
  23. Nausea
  24. Irritability
  25. Hard to concentrate
  26. Feeling Numb