FeelingNumbNightmaresExcessiveWorryDiarrheaFatigueRacingthoughtsNauseaTroublesleepingDryMouthDizzinessShortnessof BreathExcessiveFearsMindGoingBlankEatingtoomuchRestlessnessProblemsSleepingIrritabilityPanicattacksBeingonEdgeTremorsHeadachesHard toconcentrateGutIssuesMuscleachesFeelingCold/HotPoundingHeartFeelingNumbNightmaresExcessiveWorryDiarrheaFatigueRacingthoughtsNauseaTroublesleepingDryMouthDizzinessShortnessof BreathExcessiveFearsMindGoingBlankEatingtoomuchRestlessnessProblemsSleepingIrritabilityPanicattacksBeingonEdgeTremorsHeadachesHard toconcentrateGutIssuesMuscleachesFeelingCold/HotPoundingHeart

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling Numb
  2. Nightmares
  3. Excessive Worry
  4. Diarrhea
  5. Fatigue
  6. Racing thoughts
  7. Nausea
  8. Trouble sleeping
  9. Dry Mouth
  10. Dizziness
  11. Shortness of Breath
  12. Excessive Fears
  13. Mind Going Blank
  14. Eating too much
  15. Restlessness
  16. Problems Sleeping
  17. Irritability
  18. Panic attacks
  19. Being on Edge
  20. Tremors
  21. Headaches
  22. Hard to concentrate
  23. Gut Issues
  24. Muscle aches
  25. Feeling Cold/Hot
  26. Pounding Heart