BeingonEdgeGutIssuesDiarrheaMuscleachesMindGoingBlankProblemsSleepingDryMouthHeadachesFeelingNumbFatigueIrritabilityNightmaresPanicattacksDizzinessShortnessof BreathRacingthoughtsPoundingHeartExcessiveWorryTroublesleepingFeelingCold/HotTremorsRestlessnessEatingtoomuchHard toconcentrateNauseaExcessiveFearsBeingonEdgeGutIssuesDiarrheaMuscleachesMindGoingBlankProblemsSleepingDryMouthHeadachesFeelingNumbFatigueIrritabilityNightmaresPanicattacksDizzinessShortnessof BreathRacingthoughtsPoundingHeartExcessiveWorryTroublesleepingFeelingCold/HotTremorsRestlessnessEatingtoomuchHard toconcentrateNauseaExcessiveFears

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being on Edge
  2. Gut Issues
  3. Diarrhea
  4. Muscle aches
  5. Mind Going Blank
  6. Problems Sleeping
  7. Dry Mouth
  8. Headaches
  9. Feeling Numb
  10. Fatigue
  11. Irritability
  12. Nightmares
  13. Panic attacks
  14. Dizziness
  15. Shortness of Breath
  16. Racing thoughts
  17. Pounding Heart
  18. Excessive Worry
  19. Trouble sleeping
  20. Feeling Cold/Hot
  21. Tremors
  22. Restlessness
  23. Eating too much
  24. Hard to concentrate
  25. Nausea
  26. Excessive Fears