DiarrheaGutIssuesFeelingNumbRestlessnessNightmaresMindGoingBlankTroublesleepingExcessiveWorryExcessiveFearsEatingtoomuchHeadachesBeingonEdgeTremorsFatigueMuscleachesFeelingCold/HotProblemsSleepingIrritabilityHard toconcentrateShortnessof BreathPanicattacksNauseaDizzinessPoundingHeartRacingthoughtsDryMouthDiarrheaGutIssuesFeelingNumbRestlessnessNightmaresMindGoingBlankTroublesleepingExcessiveWorryExcessiveFearsEatingtoomuchHeadachesBeingonEdgeTremorsFatigueMuscleachesFeelingCold/HotProblemsSleepingIrritabilityHard toconcentrateShortnessof BreathPanicattacksNauseaDizzinessPoundingHeartRacingthoughtsDryMouth

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Diarrhea
  2. Gut Issues
  3. Feeling Numb
  4. Restlessness
  5. Nightmares
  6. Mind Going Blank
  7. Trouble sleeping
  8. Excessive Worry
  9. Excessive Fears
  10. Eating too much
  11. Headaches
  12. Being on Edge
  13. Tremors
  14. Fatigue
  15. Muscle aches
  16. Feeling Cold/Hot
  17. Problems Sleeping
  18. Irritability
  19. Hard to concentrate
  20. Shortness of Breath
  21. Panic attacks
  22. Nausea
  23. Dizziness
  24. Pounding Heart
  25. Racing thoughts
  26. Dry Mouth