One thingIsucceededin doingI can stopmy worrythoughtsby...share abouta time whenyou replaceda negativethoughtI amtalentedbecause...share aboutthe peopleyou can talkto when youare worriedPracticeusing apositiveaffirmationSomethingpositive thathappenedthis week...share abouta time whenyou used ahelpfulcoping skillpracticereplacinga negativethoughtI am agoodfriendbecause...Name 1strengthand I amcaringbecause....I can feelbetterby...I amresponsiblebecause1 goalthat IhaveName 1strengthI amhelpfulbecause...I amproud ofmyselfbecauseSomethingnew that Itried eventhough I wasscaredI ambravebecause...1 thing IamthankfulforIcontrolledmy angerwhen...I amhappiestwhenI amsmartbecause...One thingIsucceededin doingI can stopmy worrythoughtsby...share abouta time whenyou replaceda negativethoughtI amtalentedbecause...share aboutthe peopleyou can talkto when youare worriedPracticeusing apositiveaffirmationSomethingpositive thathappenedthis week...share abouta time whenyou used ahelpfulcoping skillpracticereplacinga negativethoughtI am agoodfriendbecause...Name 1strengthand I amcaringbecause....I can feelbetterby...I amresponsiblebecause1 goalthat IhaveName 1strengthI amhelpfulbecause...I amproud ofmyselfbecauseSomethingnew that Itried eventhough I wasscaredI ambravebecause...1 thing IamthankfulforIcontrolledmy angerwhen...I amhappiestwhenI amsmartbecause...

Positive Attitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One thing I succeeded in doing
  2. I can stop my worry thoughts by...
  3. share about a time when you replaced a negative thought
  4. I am talented because...
  5. share about the people you can talk to when you are worried
  6. Practice using a positive affirmation
  7. Something positive that happened this week...
  8. share about a time when you used a helpful coping skill
  9. practice replacing a negative thought
  10. I am a good friend because...
  11. Name 1 strength
  12. and I am caring because....
  13. I can feel better by...
  14. I am responsible because
  15. 1 goal that I have
  16. Name 1 strength
  17. I am helpful because...
  18. I am proud of myself because
  19. Something new that I tried even though I was scared
  20. I am brave because...
  21. 1 thing I am thankful for
  22. I controlled my anger when...
  23. I am happiest when
  24. I am smart because...