I can stopmy worrythoughtsby...I can feelbetterby...I amresponsiblebecauseSomethingpositive thathappenedthis week...Practiceusing apositiveaffirmationName 1strength1 thing IamthankfulforI amtalentedbecause...1 goalthat IhaveI amhelpfulbecause...I am agoodfriendbecause...Icontrolledmy angerwhen...Name 1strengthSomethingnew that Itried eventhough I wasscaredOne thingIsucceededin doingpracticereplacinga negativethoughtand I amcaringbecause....share aboutthe peopleyou can talkto when youare worriedI amproud ofmyselfbecauseI amhappiestwhenshare abouta time whenyou replaceda negativethoughtI ambravebecause...share abouta time whenyou used ahelpfulcoping skillI amsmartbecause...I can stopmy worrythoughtsby...I can feelbetterby...I amresponsiblebecauseSomethingpositive thathappenedthis week...Practiceusing apositiveaffirmationName 1strength1 thing IamthankfulforI amtalentedbecause...1 goalthat IhaveI amhelpfulbecause...I am agoodfriendbecause...Icontrolledmy angerwhen...Name 1strengthSomethingnew that Itried eventhough I wasscaredOne thingIsucceededin doingpracticereplacinga negativethoughtand I amcaringbecause....share aboutthe peopleyou can talkto when youare worriedI amproud ofmyselfbecauseI amhappiestwhenshare abouta time whenyou replaceda negativethoughtI ambravebecause...share abouta time whenyou used ahelpfulcoping skillI amsmartbecause...

Positive Attitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can stop my worry thoughts by...
  2. I can feel better by...
  3. I am responsible because
  4. Something positive that happened this week...
  5. Practice using a positive affirmation
  6. Name 1 strength
  7. 1 thing I am thankful for
  8. I am talented because...
  9. 1 goal that I have
  10. I am helpful because...
  11. I am a good friend because...
  12. I controlled my anger when...
  13. Name 1 strength
  14. Something new that I tried even though I was scared
  15. One thing I succeeded in doing
  16. practice replacing a negative thought
  17. and I am caring because....
  18. share about the people you can talk to when you are worried
  19. I am proud of myself because
  20. I am happiest when
  21. share about a time when you replaced a negative thought
  22. I am brave because...
  23. share about a time when you used a helpful coping skill
  24. I am smart because...