(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 goal that I have
Name 1 strength
I am happiest when
I controlled my anger when...
I am brave because...
Name 1 strength
practice replacing a negative thought
1 thing I am thankful for
share about a time when you replaced a negative thought
I am helpful because...
I am proud of myself because
Practice using a positive affirmation
share about a time when you used a helpful coping skill
I am talented because...
I can feel better by...
Something positive that happened this week...
I am smart because...
share about the people you can talk to when you are worried
I can stop my worry thoughts by...
I am a good friend because...
One thing I succeeded in doing
Something new that I tried even though I was scared