(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Brain Break
Say 2 things you're grateful for
Stretch for 20 seconds
New Skill!
Learn a Yoga Pose
(child,tree)
Say One thing you're proud of from today or this week
Say "I need help"
Say "I need a break"
Name your favorite place to go
Square Breathing
Go to your room and take 5 Deep Breaths
Do 10 Jumping Jacks
Gently pet one of the dogs
Brain Break
Say 1 thing you like about the person to your right
Name "One thing you hear, One thing you see, One thing you smell"