(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice double unders for 10 minutes after class
Parter WOD with someone new
Attend Sunday barbell club
Share a gym selfie on social media and tag CrossFit Rohkeus
Sign up for the 2024 CrossFit Open
Leave a Google review for CrossFit Rohkeus
Complete Assault Bike Tabata and log score in SugarWOD
Log your food intake for 7 days
Support another Oconomowoc small business
Attend a Saturday class
Bring a friend to class
Consume 800g Vegetables/Fruit per day for 7 days
Read a book
Complete 1 "Girl" Benchmark WOD
Introduce yourself to someone new at Rohkeus
Set a personal best on any lift
Attend 5 classes in 1 week
Complete a 5 person pyramid and share the photo
Attend a class before 7am
Coordinate Gym Outfits with another member
Complete 50 burpees after class
Take a class at a time you have never attended
Write down you 2024 fitness goal and give it to Kasey or Nick
Accumulate 10 minutes holding the bottom of a squat
