Leave aGooglereview forCrossFitRohkeusAccumulate10 minutesholding thebottom of asquatSet apersonalbest onany liftSign up forthe 2024CrossFitOpenAttend 5classesin 1 weekCoordinateGym Outfitswith anothermemberPracticedoubleunders for10 minutesafter classConsume 800gVegetables/Fruitper day for 7daysWrite downyou 2024fitness goaland give it toKasey or NickComplete 1"Girl"BenchmarkWODLog yourfoodintake for7 daysCompleteAssault BikeTabata andlog score inSugarWODParterWOD withsomeonenewAttend aclassbefore7amComplete a5 personpyramid andshare thephotoSupportanotherOconomowocsmallbusinessAttendSundaybarbellclubTake a classat a time youhave neverattendedReada bookComplete50burpeesafter classAttend aSaturdayclassBring afriendto classShare a gymselfie on socialmedia and tagCrossFitRohkeusIntroduceyourself tosomeonenew atRohkeusLeave aGooglereview forCrossFitRohkeusAccumulate10 minutesholding thebottom of asquatSet apersonalbest onany liftSign up forthe 2024CrossFitOpenAttend 5classesin 1 weekCoordinateGym Outfitswith anothermemberPracticedoubleunders for10 minutesafter classConsume 800gVegetables/Fruitper day for 7daysWrite downyou 2024fitness goaland give it toKasey or NickComplete 1"Girl"BenchmarkWODLog yourfoodintake for7 daysCompleteAssault BikeTabata andlog score inSugarWODParterWOD withsomeonenewAttend aclassbefore7amComplete a5 personpyramid andshare thephotoSupportanotherOconomowocsmallbusinessAttendSundaybarbellclubTake a classat a time youhave neverattendedReada bookComplete50burpeesafter classAttend aSaturdayclassBring afriendto classShare a gymselfie on socialmedia and tagCrossFitRohkeusIntroduceyourself tosomeonenew atRohkeus

CrossFit Rohkeus BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave a Google review for CrossFit Rohkeus
  2. Accumulate 10 minutes holding the bottom of a squat
  3. Set a personal best on any lift
  4. Sign up for the 2024 CrossFit Open
  5. Attend 5 classes in 1 week
  6. Coordinate Gym Outfits with another member
  7. Practice double unders for 10 minutes after class
  8. Consume 800g Vegetables/Fruit per day for 7 days
  9. Write down you 2024 fitness goal and give it to Kasey or Nick
  10. Complete 1 "Girl" Benchmark WOD
  11. Log your food intake for 7 days
  12. Complete Assault Bike Tabata and log score in SugarWOD
  13. Parter WOD with someone new
  14. Attend a class before 7am
  15. Complete a 5 person pyramid and share the photo
  16. Support another Oconomowoc small business
  17. Attend Sunday barbell club
  18. Take a class at a time you have never attended
  19. Read a book
  20. Complete 50 burpees after class
  21. Attend a Saturday class
  22. Bring a friend to class
  23. Share a gym selfie on social media and tag CrossFit Rohkeus
  24. Introduce yourself to someone new at Rohkeus