Set apersonalbest onany liftComplete50burpeesafter classSign up forthe 2024CrossFitOpenSupportanotherOconomowocsmallbusinessParterWOD withsomeonenewShare a gymselfie on socialmedia and tagCrossFitRohkeusAccumulate10 minutesholding thebottom of asquatLeave aGooglereview forCrossFitRohkeusCompleteAssault BikeTabata andlog score inSugarWODIntroduceyourself tosomeonenew atRohkeusLog yourfoodintake for7 daysAttendSundaybarbellclubBring afriendto classWrite downyou 2024fitness goaland give it toKasey or NickComplete 1"Girl"BenchmarkWODPracticedoubleunders for10 minutesafter classTake a classat a time youhave neverattendedCoordinateGym Outfitswith anothermemberAttend aSaturdayclassAttend aclassbefore7amConsume 800gVegetables/Fruitper day for 7daysReada bookComplete a5 personpyramid andshare thephotoAttend 5classesin 1 weekSet apersonalbest onany liftComplete50burpeesafter classSign up forthe 2024CrossFitOpenSupportanotherOconomowocsmallbusinessParterWOD withsomeonenewShare a gymselfie on socialmedia and tagCrossFitRohkeusAccumulate10 minutesholding thebottom of asquatLeave aGooglereview forCrossFitRohkeusCompleteAssault BikeTabata andlog score inSugarWODIntroduceyourself tosomeonenew atRohkeusLog yourfoodintake for7 daysAttendSundaybarbellclubBring afriendto classWrite downyou 2024fitness goaland give it toKasey or NickComplete 1"Girl"BenchmarkWODPracticedoubleunders for10 minutesafter classTake a classat a time youhave neverattendedCoordinateGym Outfitswith anothermemberAttend aSaturdayclassAttend aclassbefore7amConsume 800gVegetables/Fruitper day for 7daysReada bookComplete a5 personpyramid andshare thephotoAttend 5classesin 1 week

CrossFit Rohkeus BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a personal best on any lift
  2. Complete 50 burpees after class
  3. Sign up for the 2024 CrossFit Open
  4. Support another Oconomowoc small business
  5. Parter WOD with someone new
  6. Share a gym selfie on social media and tag CrossFit Rohkeus
  7. Accumulate 10 minutes holding the bottom of a squat
  8. Leave a Google review for CrossFit Rohkeus
  9. Complete Assault Bike Tabata and log score in SugarWOD
  10. Introduce yourself to someone new at Rohkeus
  11. Log your food intake for 7 days
  12. Attend Sunday barbell club
  13. Bring a friend to class
  14. Write down you 2024 fitness goal and give it to Kasey or Nick
  15. Complete 1 "Girl" Benchmark WOD
  16. Practice double unders for 10 minutes after class
  17. Take a class at a time you have never attended
  18. Coordinate Gym Outfits with another member
  19. Attend a Saturday class
  20. Attend a class before 7am
  21. Consume 800g Vegetables/Fruit per day for 7 days
  22. Read a book
  23. Complete a 5 person pyramid and share the photo
  24. Attend 5 classes in 1 week