CompleteAssault BikeTabata andlog score inSugarWODComplete50burpeesafter classComplete 1"Girl"BenchmarkWODLog yourfoodintake for7 daysSupportanotherOconomowocsmallbusinessIntroduceyourself tosomeonenew atRohkeusTake a classat a time youhave neverattendedAttend aSaturdayclassParterWOD withsomeonenewComplete a5 personpyramid andshare thephotoCoordinateGym Outfitswith anothermemberAttend 5classesin 1 weekWrite downyou 2024fitness goaland give it toKasey or NickAttend aclassbefore7amSet apersonalbest onany liftBring afriendto classShare a gymselfie on socialmedia and tagCrossFitRohkeusLeave aGooglereview forCrossFitRohkeusConsume 800gVegetables/Fruitper day for 7daysAttendSundaybarbellclubAccumulate10 minutesholding thebottom of asquatPracticedoubleunders for10 minutesafter classSign up forthe 2024CrossFitOpenReada bookCompleteAssault BikeTabata andlog score inSugarWODComplete50burpeesafter classComplete 1"Girl"BenchmarkWODLog yourfoodintake for7 daysSupportanotherOconomowocsmallbusinessIntroduceyourself tosomeonenew atRohkeusTake a classat a time youhave neverattendedAttend aSaturdayclassParterWOD withsomeonenewComplete a5 personpyramid andshare thephotoCoordinateGym Outfitswith anothermemberAttend 5classesin 1 weekWrite downyou 2024fitness goaland give it toKasey or NickAttend aclassbefore7amSet apersonalbest onany liftBring afriendto classShare a gymselfie on socialmedia and tagCrossFitRohkeusLeave aGooglereview forCrossFitRohkeusConsume 800gVegetables/Fruitper day for 7daysAttendSundaybarbellclubAccumulate10 minutesholding thebottom of asquatPracticedoubleunders for10 minutesafter classSign up forthe 2024CrossFitOpenReada book

CrossFit Rohkeus BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Complete Assault Bike Tabata and log score in SugarWOD
  2. Complete 50 burpees after class
  3. Complete 1 "Girl" Benchmark WOD
  4. Log your food intake for 7 days
  5. Support another Oconomowoc small business
  6. Introduce yourself to someone new at Rohkeus
  7. Take a class at a time you have never attended
  8. Attend a Saturday class
  9. Parter WOD with someone new
  10. Complete a 5 person pyramid and share the photo
  11. Coordinate Gym Outfits with another member
  12. Attend 5 classes in 1 week
  13. Write down you 2024 fitness goal and give it to Kasey or Nick
  14. Attend a class before 7am
  15. Set a personal best on any lift
  16. Bring a friend to class
  17. Share a gym selfie on social media and tag CrossFit Rohkeus
  18. Leave a Google review for CrossFit Rohkeus
  19. Consume 800g Vegetables/Fruit per day for 7 days
  20. Attend Sunday barbell club
  21. Accumulate 10 minutes holding the bottom of a squat
  22. Practice double unders for 10 minutes after class
  23. Sign up for the 2024 CrossFit Open
  24. Read a book