Attend 5classesin 1 weekSupportanotherOconomowocsmallbusinessTake a classat a time youhave neverattendedShare a gymselfie on socialmedia and tagCrossFitRohkeusParterWOD withsomeonenewAttendSundaybarbellclubSet apersonalbest onany liftAttend aSaturdayclassAttend aclassbefore7amCoordinateGym Outfitswith anothermemberComplete a5 personpyramid andshare thephotoWrite downyou 2024fitness goaland give it toKasey or NickSign up forthe 2024CrossFitOpenBring afriendto classComplete50burpeesafter classAccumulate10 minutesholding thebottom of asquatIntroduceyourself tosomeonenew atRohkeusPracticedoubleunders for10 minutesafter classCompleteAssault BikeTabata andlog score inSugarWODConsume 800gVegetables/Fruitper day for 7daysLeave aGooglereview forCrossFitRohkeusLog yourfoodintake for7 daysReada bookComplete 1"Girl"BenchmarkWODAttend 5classesin 1 weekSupportanotherOconomowocsmallbusinessTake a classat a time youhave neverattendedShare a gymselfie on socialmedia and tagCrossFitRohkeusParterWOD withsomeonenewAttendSundaybarbellclubSet apersonalbest onany liftAttend aSaturdayclassAttend aclassbefore7amCoordinateGym Outfitswith anothermemberComplete a5 personpyramid andshare thephotoWrite downyou 2024fitness goaland give it toKasey or NickSign up forthe 2024CrossFitOpenBring afriendto classComplete50burpeesafter classAccumulate10 minutesholding thebottom of asquatIntroduceyourself tosomeonenew atRohkeusPracticedoubleunders for10 minutesafter classCompleteAssault BikeTabata andlog score inSugarWODConsume 800gVegetables/Fruitper day for 7daysLeave aGooglereview forCrossFitRohkeusLog yourfoodintake for7 daysReada bookComplete 1"Girl"BenchmarkWOD

CrossFit Rohkeus BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 5 classes in 1 week
  2. Support another Oconomowoc small business
  3. Take a class at a time you have never attended
  4. Share a gym selfie on social media and tag CrossFit Rohkeus
  5. Parter WOD with someone new
  6. Attend Sunday barbell club
  7. Set a personal best on any lift
  8. Attend a Saturday class
  9. Attend a class before 7am
  10. Coordinate Gym Outfits with another member
  11. Complete a 5 person pyramid and share the photo
  12. Write down you 2024 fitness goal and give it to Kasey or Nick
  13. Sign up for the 2024 CrossFit Open
  14. Bring a friend to class
  15. Complete 50 burpees after class
  16. Accumulate 10 minutes holding the bottom of a squat
  17. Introduce yourself to someone new at Rohkeus
  18. Practice double unders for 10 minutes after class
  19. Complete Assault Bike Tabata and log score in SugarWOD
  20. Consume 800g Vegetables/Fruit per day for 7 days
  21. Leave a Google review for CrossFit Rohkeus
  22. Log your food intake for 7 days
  23. Read a book
  24. Complete 1 "Girl" Benchmark WOD