Myzone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Post a photo of your food in Liftlean FB group
2. Complete a Myzone Fitness test
3. Burn 300 calories in any workout session
4. Do a SHRED class
5. Post a photo of you working out at The Fitness Unit
6. Complete 12 FU workouts in Feb
7. Complete a minimum of 3 Fitness Unit Workouts in a week
8. Write a FB/ Google review for Fitness Unit
9. Walk/Run 1 mile outside of class time
10. Take a selfie with your gym buddy and post on social media
11. Share a MyZone sweaty selfie on social media
12. Do a FU BOXERCISE class
13. Free!
14. Burn 400 calories in any workout session
15. Hold a plank for 2 minutes or more
16. Write a review about MYZONE
17. Congratulate someone else on their Myzone workout in comments
18. Post graph from a class on social media
19. Congratulate a friends MYZONE workout
20. Reach 2000 MEPS in Feb
21. Post graph from a workout on social media
22. Take a selfie with your trainer and post on social media
23. Be in the red for 5 minutes of a workout
24. Be in the yellow for 30 minutes of a workout
25. Do 50 Squats and post your time
26. Record a 30 minute walk
27. Spend 5mins in the RED Zone in one workout
28. Do a FU BOXERCISE class