(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Burn 400 calories in any workout session
Do a SHRED class
Complete a Myzone Fitness test
Post a photo of you working out at The Fitness Unit
Do 50 Squats and post your time
Record a 30 minute walk
Congratulate a friends MYZONE workout
Burn 300 calories in any workout session
Walk/Run
1 mile outside of class time
Spend
5mins in the RED Zone in one workout
Complete 12 FU workouts in Feb
Share a MyZone sweaty selfie on social media
Post a photo of your food in Liftlean FB group
Take a selfie with your trainer and post on social media
Hold a plank for 2 minutes or more
Congratulate someone else on their Myzone workout in comments
Reach 2000 MEPS in Feb
Free!
Be in the yellow for 30 minutes of a workout
Be in the red for 5 minutes of a workout
Write a FB/ Google review for Fitness Unit
Post graph from a class on social media
Write a review about MYZONE
Do a FU BOXERCISE class
Take a selfie with your gym buddy and post on social media
Complete a minimum of 3 Fitness Unit Workouts in a week
