(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend
5mins in the RED Zone in one workout
Do a SHRED class
Take a selfie with your gym buddy and post on social media
Record a 30 minute walk
Burn 300 calories in any workout session
Complete 12 FU workouts in Feb
Post a photo of you working out at The Fitness Unit
Post graph from a workout on social media
Write a FB/ Google review for Fitness Unit
Congratulate someone else on their Myzone workout in comments
Be in the red for 5 minutes of a workout
Walk/Run
1 mile outside of class time
Write a review about MYZONE
Take a selfie with your trainer and post on social media
Post graph from a class on social media
Do 50 Squats and post your time
Complete a Myzone Fitness test
Share a MyZone sweaty selfie on social media
Reach 2000 MEPS in Feb
Do a FU BOXERCISE class
Post a photo of your food in Liftlean FB group
Congratulate a friends MYZONE workout
Hold a plank for 2 minutes or more
Be in the yellow for 30 minutes of a workout
Free!
Burn 400 calories in any workout session
Complete a minimum of 3 Fitness Unit Workouts in a week
