Free!Post graphfrom aworkout onsocial mediaWrite a FB/Googlereview forFitness UnitDo aSHREDclassTake a selfiewith yourgym buddyand post onsocial mediaBurn 300calories inany workoutsessionReach2000MEPS inFebBe in thered for 5minutes ofa workoutCongratulatea friendsMYZONEworkoutCongratulatesomeone elseon theirMyzoneworkout incommentsPost graphfrom a classon socialmediaWalk/Run1 mileoutside ofclass timeDo a FUBOXERCISEclassRecord a30 minutewalkComplete12 FUworkoutsin FebCompletea MyzoneFitnesstestTake a selfiewith yourtrainer andpost onsocial mediaSpend5mins in theRED Zone inone workoutHold aplank for2 minutesor moreComplete aminimum of 3Fitness UnitWorkouts in aweekPost a photoof youworking outat TheFitness UnitBurn 400calories inany workoutsessionDo a FUBOXERCISEclassDo 50Squatsand postyour timeWrite areviewaboutMYZONEShare aMyZonesweaty selfieon socialmediaBe in theyellow for 30minutes of aworkoutPost a photoof your foodin LiftleanFB groupFree!Post graphfrom aworkout onsocial mediaWrite a FB/Googlereview forFitness UnitDo aSHREDclassTake a selfiewith yourgym buddyand post onsocial mediaBurn 300calories inany workoutsessionReach2000MEPS inFebBe in thered for 5minutes ofa workoutCongratulatea friendsMYZONEworkoutCongratulatesomeone elseon theirMyzoneworkout incommentsPost graphfrom a classon socialmediaWalk/Run1 mileoutside ofclass timeDo a FUBOXERCISEclassRecord a30 minutewalkComplete12 FUworkoutsin FebCompletea MyzoneFitnesstestTake a selfiewith yourtrainer andpost onsocial mediaSpend5mins in theRED Zone inone workoutHold aplank for2 minutesor moreComplete aminimum of 3Fitness UnitWorkouts in aweekPost a photoof youworking outat TheFitness UnitBurn 400calories inany workoutsessionDo a FUBOXERCISEclassDo 50Squatsand postyour timeWrite areviewaboutMYZONEShare aMyZonesweaty selfieon socialmediaBe in theyellow for 30minutes of aworkoutPost a photoof your foodin LiftleanFB group

Myzone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Post graph from a workout on social media
  3. Write a FB/ Google review for Fitness Unit
  4. Do a SHRED class
  5. Take a selfie with your gym buddy and post on social media
  6. Burn 300 calories in any workout session
  7. Reach 2000 MEPS in Feb
  8. Be in the red for 5 minutes of a workout
  9. Congratulate a friends MYZONE workout
  10. Congratulate someone else on their Myzone workout in comments
  11. Post graph from a class on social media
  12. Walk/Run 1 mile outside of class time
  13. Do a FU BOXERCISE class
  14. Record a 30 minute walk
  15. Complete 12 FU workouts in Feb
  16. Complete a Myzone Fitness test
  17. Take a selfie with your trainer and post on social media
  18. Spend 5mins in the RED Zone in one workout
  19. Hold a plank for 2 minutes or more
  20. Complete a minimum of 3 Fitness Unit Workouts in a week
  21. Post a photo of you working out at The Fitness Unit
  22. Burn 400 calories in any workout session
  23. Do a FU BOXERCISE class
  24. Do 50 Squats and post your time
  25. Write a review about MYZONE
  26. Share a MyZone sweaty selfie on social media
  27. Be in the yellow for 30 minutes of a workout
  28. Post a photo of your food in Liftlean FB group