(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk/Run
1 mile outside of class time
Post a photo of you working out at The Fitness Unit
Be in the red for 5 minutes of a workout
Take a selfie with your gym buddy and post on social media
Complete 12 FU workouts in Feb
Post a photo of your food in Liftlean FB group
Complete a minimum of 3 Fitness Unit Workouts in a week
Congratulate someone else on their Myzone workout in comments
Spend
5mins in the RED Zone in one workout
Write a review about MYZONE
Post graph from a class on social media
Burn 400 calories in any workout session
Do 50 Squats and post your time
Do a SHRED class
Be in the yellow for 30 minutes of a workout
Congratulate a friends MYZONE workout
Free!
Burn 300 calories in any workout session
Do a FU BOXERCISE class
Post graph from a workout on social media
Hold a plank for 2 minutes or more
Take a selfie with your trainer and post on social media