Reach2000MEPS inFebShare aMyZonesweaty selfieon socialmediaComplete aminimum of 3Fitness UnitWorkouts in aweekWalk/Run1 mileoutside ofclass timeWrite areviewaboutMYZONEBe in theyellow for 30minutes of aworkoutCongratulatea friendsMYZONEworkoutPost graphfrom a classon socialmediaTake a selfiewith yourgym buddyand post onsocial mediaBurn 300calories inany workoutsessionDo 50Squatsand postyour timePost a photoof youworking outat TheFitness UnitRecord a30 minutewalkHold aplank for2 minutesor moreTake a selfiewith yourtrainer andpost onsocial mediaPost graphfrom aworkout onsocial mediaDo a FUBOXERCISEclassBurn 400calories inany workoutsessionCompletea MyzoneFitnesstestDo aSHREDclassComplete12 FUworkoutsin FebFree!Post a photoof your foodin LiftleanFB groupSpend5mins in theRED Zone inone workoutBe in thered for 5minutes ofa workoutDo a FUBOXERCISEclassCongratulatesomeone elseon theirMyzoneworkout incommentsWrite a FB/Googlereview forFitness UnitReach2000MEPS inFebShare aMyZonesweaty selfieon socialmediaComplete aminimum of 3Fitness UnitWorkouts in aweekWalk/Run1 mileoutside ofclass timeWrite areviewaboutMYZONEBe in theyellow for 30minutes of aworkoutCongratulatea friendsMYZONEworkoutPost graphfrom a classon socialmediaTake a selfiewith yourgym buddyand post onsocial mediaBurn 300calories inany workoutsessionDo 50Squatsand postyour timePost a photoof youworking outat TheFitness UnitRecord a30 minutewalkHold aplank for2 minutesor moreTake a selfiewith yourtrainer andpost onsocial mediaPost graphfrom aworkout onsocial mediaDo a FUBOXERCISEclassBurn 400calories inany workoutsessionCompletea MyzoneFitnesstestDo aSHREDclassComplete12 FUworkoutsin FebFree!Post a photoof your foodin LiftleanFB groupSpend5mins in theRED Zone inone workoutBe in thered for 5minutes ofa workoutDo a FUBOXERCISEclassCongratulatesomeone elseon theirMyzoneworkout incommentsWrite a FB/Googlereview forFitness Unit

Myzone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach 2000 MEPS in Feb
  2. Share a MyZone sweaty selfie on social media
  3. Complete a minimum of 3 Fitness Unit Workouts in a week
  4. Walk/Run 1 mile outside of class time
  5. Write a review about MYZONE
  6. Be in the yellow for 30 minutes of a workout
  7. Congratulate a friends MYZONE workout
  8. Post graph from a class on social media
  9. Take a selfie with your gym buddy and post on social media
  10. Burn 300 calories in any workout session
  11. Do 50 Squats and post your time
  12. Post a photo of you working out at The Fitness Unit
  13. Record a 30 minute walk
  14. Hold a plank for 2 minutes or more
  15. Take a selfie with your trainer and post on social media
  16. Post graph from a workout on social media
  17. Do a FU BOXERCISE class
  18. Burn 400 calories in any workout session
  19. Complete a Myzone Fitness test
  20. Do a SHRED class
  21. Complete 12 FU workouts in Feb
  22. Free!
  23. Post a photo of your food in Liftlean FB group
  24. Spend 5mins in the RED Zone in one workout
  25. Be in the red for 5 minutes of a workout
  26. Do a FU BOXERCISE class
  27. Congratulate someone else on their Myzone workout in comments
  28. Write a FB/ Google review for Fitness Unit