20JumpingJacks20 SecJog inPlace30 SecJumpRope10JumpingJacks15 WallPush-ups4 LapsaroundgymFree!10 Sec.tree pose(right/left)15 Secmarchin Place6Crunches30 SecWall sit10 Hopon onefoot7Burpees10Push-Ups6 Sit-Ups20 SecPlank20 Legkicks9Squats2 lapsaroundgym10SideLunges20JumpingJacks20 SecJog inPlace30 SecJumpRope10JumpingJacks15 WallPush-ups4 LapsaroundgymFree!10 Sec.tree pose(right/left)15 Secmarchin Place6Crunches30 SecWall sit10 Hopon onefoot7Burpees10Push-Ups6 Sit-Ups20 SecPlank20 Legkicks9Squats2 lapsaroundgym10SideLunges

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 20 Sec Jog in Place
  3. 30 Sec Jump Rope
  4. 10 Jumping Jacks
  5. 15 Wall Push-ups
  6. 4 Laps around gym
  7. Free!
  8. 10 Sec. tree pose (right/left)
  9. 15 Sec march in Place
  10. 6 Crunches
  11. 30 Sec Wall sit
  12. 10 Hop on one foot
  13. 7 Burpees
  14. 10 Push- Ups
  15. 6 Sit-Ups
  16. 20 Sec Plank
  17. 20 Leg kicks
  18. 9 Squats
  19. 2 laps around gym
  20. 10 Side Lunges