4 Lapsaroundgym10Push-Ups20 Legkicks10 Sec.tree pose(right/left)10SideLunges30 SecJumpRope15 WallPush-ups9Squats20JumpingJacks20 SecJog inPlace15 Secmarchin Place6Crunches20 SecPlank10JumpingJacksFree!10 Hopon onefoot30 SecWall sit7Burpees2 lapsaroundgym6 Sit-Ups4 Lapsaroundgym10Push-Ups20 Legkicks10 Sec.tree pose(right/left)10SideLunges30 SecJumpRope15 WallPush-ups9Squats20JumpingJacks20 SecJog inPlace15 Secmarchin Place6Crunches20 SecPlank10JumpingJacksFree!10 Hopon onefoot30 SecWall sit7Burpees2 lapsaroundgym6 Sit-Ups

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Laps around gym
  2. 10 Push- Ups
  3. 20 Leg kicks
  4. 10 Sec. tree pose (right/left)
  5. 10 Side Lunges
  6. 30 Sec Jump Rope
  7. 15 Wall Push-ups
  8. 9 Squats
  9. 20 Jumping Jacks
  10. 20 Sec Jog in Place
  11. 15 Sec march in Place
  12. 6 Crunches
  13. 20 Sec Plank
  14. 10 Jumping Jacks
  15. Free!
  16. 10 Hop on one foot
  17. 30 Sec Wall sit
  18. 7 Burpees
  19. 2 laps around gym
  20. 6 Sit-Ups