15 WallPush-ups6 Sit-Ups15 Secmarchin Place20 SecPlank10JumpingJacks9Squats10 Sec.tree pose(right/left)4 Lapsaroundgym10 Hopon onefootFree!7Burpees20JumpingJacks10SideLunges2 lapsaroundgym6Crunches10Push-Ups20 Legkicks30 SecWall sit20 SecJog inPlace30 SecJumpRope15 WallPush-ups6 Sit-Ups15 Secmarchin Place20 SecPlank10JumpingJacks9Squats10 Sec.tree pose(right/left)4 Lapsaroundgym10 Hopon onefootFree!7Burpees20JumpingJacks10SideLunges2 lapsaroundgym6Crunches10Push-Ups20 Legkicks30 SecWall sit20 SecJog inPlace30 SecJumpRope

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Wall Push-ups
  2. 6 Sit-Ups
  3. 15 Sec march in Place
  4. 20 Sec Plank
  5. 10 Jumping Jacks
  6. 9 Squats
  7. 10 Sec. tree pose (right/left)
  8. 4 Laps around gym
  9. 10 Hop on one foot
  10. Free!
  11. 7 Burpees
  12. 20 Jumping Jacks
  13. 10 Side Lunges
  14. 2 laps around gym
  15. 6 Crunches
  16. 10 Push- Ups
  17. 20 Leg kicks
  18. 30 Sec Wall sit
  19. 20 Sec Jog in Place
  20. 30 Sec Jump Rope