20JumpingJacks10Push-Ups6 Sit-UpsFree!20 SecJog inPlace4 Lapsaroundgym15 Secmarchin Place10JumpingJacks10 Sec.tree pose(right/left)30 SecJumpRope20 Legkicks30 SecWall sit9Squats7Burpees20 SecPlank10SideLunges6Crunches15 WallPush-ups2 lapsaroundgym10 Hopon onefoot20JumpingJacks10Push-Ups6 Sit-UpsFree!20 SecJog inPlace4 Lapsaroundgym15 Secmarchin Place10JumpingJacks10 Sec.tree pose(right/left)30 SecJumpRope20 Legkicks30 SecWall sit9Squats7Burpees20 SecPlank10SideLunges6Crunches15 WallPush-ups2 lapsaroundgym10 Hopon onefoot

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 10 Push- Ups
  3. 6 Sit-Ups
  4. Free!
  5. 20 Sec Jog in Place
  6. 4 Laps around gym
  7. 15 Sec march in Place
  8. 10 Jumping Jacks
  9. 10 Sec. tree pose (right/left)
  10. 30 Sec Jump Rope
  11. 20 Leg kicks
  12. 30 Sec Wall sit
  13. 9 Squats
  14. 7 Burpees
  15. 20 Sec Plank
  16. 10 Side Lunges
  17. 6 Crunches
  18. 15 Wall Push-ups
  19. 2 laps around gym
  20. 10 Hop on one foot