9SquatsFree!20JumpingJacks10Push-Ups20 SecPlank30 SecWall sit10 Hopon onefoot10SideLunges10JumpingJacks20 SecJog inPlace20 Legkicks15 WallPush-ups10 Sec.tree pose(right/left)7Burpees15 Secmarchin Place6 Sit-Ups2 lapsaroundgym6Crunches4 Lapsaroundgym30 SecJumpRope9SquatsFree!20JumpingJacks10Push-Ups20 SecPlank30 SecWall sit10 Hopon onefoot10SideLunges10JumpingJacks20 SecJog inPlace20 Legkicks15 WallPush-ups10 Sec.tree pose(right/left)7Burpees15 Secmarchin Place6 Sit-Ups2 lapsaroundgym6Crunches4 Lapsaroundgym30 SecJumpRope

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 Squats
  2. Free!
  3. 20 Jumping Jacks
  4. 10 Push- Ups
  5. 20 Sec Plank
  6. 30 Sec Wall sit
  7. 10 Hop on one foot
  8. 10 Side Lunges
  9. 10 Jumping Jacks
  10. 20 Sec Jog in Place
  11. 20 Leg kicks
  12. 15 Wall Push-ups
  13. 10 Sec. tree pose (right/left)
  14. 7 Burpees
  15. 15 Sec march in Place
  16. 6 Sit-Ups
  17. 2 laps around gym
  18. 6 Crunches
  19. 4 Laps around gym
  20. 30 Sec Jump Rope