10SideLunges7Burpees30 SecJumpRope6Crunches10 Sec.tree pose(right/left)2 lapsaroundgym15 Secmarchin Place15 WallPush-ups9Squats10JumpingJacksFree!20 SecPlank6 Sit-Ups30 SecWall sit10 Hopon onefoot20JumpingJacks20 Legkicks4 Lapsaroundgym20 SecJog inPlace10Push-Ups10SideLunges7Burpees30 SecJumpRope6Crunches10 Sec.tree pose(right/left)2 lapsaroundgym15 Secmarchin Place15 WallPush-ups9Squats10JumpingJacksFree!20 SecPlank6 Sit-Ups30 SecWall sit10 Hopon onefoot20JumpingJacks20 Legkicks4 Lapsaroundgym20 SecJog inPlace10Push-Ups

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Side Lunges
  2. 7 Burpees
  3. 30 Sec Jump Rope
  4. 6 Crunches
  5. 10 Sec. tree pose (right/left)
  6. 2 laps around gym
  7. 15 Sec march in Place
  8. 15 Wall Push-ups
  9. 9 Squats
  10. 10 Jumping Jacks
  11. Free!
  12. 20 Sec Plank
  13. 6 Sit-Ups
  14. 30 Sec Wall sit
  15. 10 Hop on one foot
  16. 20 Jumping Jacks
  17. 20 Leg kicks
  18. 4 Laps around gym
  19. 20 Sec Jog in Place
  20. 10 Push- Ups