4 Lapsaroundgym10JumpingJacksFree!15 Secmarchin Place6 Sit-Ups9Squats30 SecWall sit20 SecPlank6Crunches20 SecJog inPlace10SideLunges2 lapsaroundgym20JumpingJacks30 SecJumpRope20 Legkicks10Push-Ups7Burpees10 Sec.tree pose(right/left)10 Hopon onefoot15 WallPush-ups4 Lapsaroundgym10JumpingJacksFree!15 Secmarchin Place6 Sit-Ups9Squats30 SecWall sit20 SecPlank6Crunches20 SecJog inPlace10SideLunges2 lapsaroundgym20JumpingJacks30 SecJumpRope20 Legkicks10Push-Ups7Burpees10 Sec.tree pose(right/left)10 Hopon onefoot15 WallPush-ups

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Laps around gym
  2. 10 Jumping Jacks
  3. Free!
  4. 15 Sec march in Place
  5. 6 Sit-Ups
  6. 9 Squats
  7. 30 Sec Wall sit
  8. 20 Sec Plank
  9. 6 Crunches
  10. 20 Sec Jog in Place
  11. 10 Side Lunges
  12. 2 laps around gym
  13. 20 Jumping Jacks
  14. 30 Sec Jump Rope
  15. 20 Leg kicks
  16. 10 Push- Ups
  17. 7 Burpees
  18. 10 Sec. tree pose (right/left)
  19. 10 Hop on one foot
  20. 15 Wall Push-ups