20 Legkicks6 Sit-Ups30 SecWall sit20 SecPlank20 SecJog inPlace30 SecJumpRope10 Hopon onefoot10 Sec.tree pose(right/left)2 lapsaroundgym7Burpees4 Lapsaroundgym10Push-Ups10SideLunges15 Secmarchin Place9SquatsFree!10JumpingJacks6Crunches20JumpingJacks15 WallPush-ups20 Legkicks6 Sit-Ups30 SecWall sit20 SecPlank20 SecJog inPlace30 SecJumpRope10 Hopon onefoot10 Sec.tree pose(right/left)2 lapsaroundgym7Burpees4 Lapsaroundgym10Push-Ups10SideLunges15 Secmarchin Place9SquatsFree!10JumpingJacks6Crunches20JumpingJacks15 WallPush-ups

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Leg kicks
  2. 6 Sit-Ups
  3. 30 Sec Wall sit
  4. 20 Sec Plank
  5. 20 Sec Jog in Place
  6. 30 Sec Jump Rope
  7. 10 Hop on one foot
  8. 10 Sec. tree pose (right/left)
  9. 2 laps around gym
  10. 7 Burpees
  11. 4 Laps around gym
  12. 10 Push- Ups
  13. 10 Side Lunges
  14. 15 Sec march in Place
  15. 9 Squats
  16. Free!
  17. 10 Jumping Jacks
  18. 6 Crunches
  19. 20 Jumping Jacks
  20. 15 Wall Push-ups