2 lapsaroundgym10SideLunges6Crunches30 SecWall sit9Squats15 Secmarchin PlaceFree!15 WallPush-ups7Burpees20 Legkicks10 Hopon onefoot20JumpingJacks10 Sec.tree pose(right/left)6 Sit-Ups4 Lapsaroundgym20 SecJog inPlace20 SecPlank10Push-Ups10JumpingJacks30 SecJumpRope2 lapsaroundgym10SideLunges6Crunches30 SecWall sit9Squats15 Secmarchin PlaceFree!15 WallPush-ups7Burpees20 Legkicks10 Hopon onefoot20JumpingJacks10 Sec.tree pose(right/left)6 Sit-Ups4 Lapsaroundgym20 SecJog inPlace20 SecPlank10Push-Ups10JumpingJacks30 SecJumpRope

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 laps around gym
  2. 10 Side Lunges
  3. 6 Crunches
  4. 30 Sec Wall sit
  5. 9 Squats
  6. 15 Sec march in Place
  7. Free!
  8. 15 Wall Push-ups
  9. 7 Burpees
  10. 20 Leg kicks
  11. 10 Hop on one foot
  12. 20 Jumping Jacks
  13. 10 Sec. tree pose (right/left)
  14. 6 Sit-Ups
  15. 4 Laps around gym
  16. 20 Sec Jog in Place
  17. 20 Sec Plank
  18. 10 Push- Ups
  19. 10 Jumping Jacks
  20. 30 Sec Jump Rope