2 lapsaroundgym20JumpingJacks10Push-Ups7Burpees10 Hopon onefoot30 SecWall sit20 SecPlank6 Sit-Ups10JumpingJacks10 Sec.tree pose(right/left)10SideLunges20 Legkicks9Squats15 WallPush-upsFree!20 SecJog inPlace15 Secmarchin Place4 Lapsaroundgym30 SecJumpRope6Crunches2 lapsaroundgym20JumpingJacks10Push-Ups7Burpees10 Hopon onefoot30 SecWall sit20 SecPlank6 Sit-Ups10JumpingJacks10 Sec.tree pose(right/left)10SideLunges20 Legkicks9Squats15 WallPush-upsFree!20 SecJog inPlace15 Secmarchin Place4 Lapsaroundgym30 SecJumpRope6Crunches

Fitness Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 laps around gym
  2. 20 Jumping Jacks
  3. 10 Push- Ups
  4. 7 Burpees
  5. 10 Hop on one foot
  6. 30 Sec Wall sit
  7. 20 Sec Plank
  8. 6 Sit-Ups
  9. 10 Jumping Jacks
  10. 10 Sec. tree pose (right/left)
  11. 10 Side Lunges
  12. 20 Leg kicks
  13. 9 Squats
  14. 15 Wall Push-ups
  15. Free!
  16. 20 Sec Jog in Place
  17. 15 Sec march in Place
  18. 4 Laps around gym
  19. 30 Sec Jump Rope
  20. 6 Crunches