NapGet outinnatureLight acandleBakeDosomeexerciseEat somechocolateHave acup ofTeaPhonea friendTreatyourselfDosomeself-careHavea bathLearnsomethingnewGo ona walkWatcha filmHugsomeoneyou loveListentomusicJournalMakesomethingcreativePaint apictureSing atthe top ofyour lungsGo ona driveCleanyourhomeReada bookCook yourfavouritemealBookthatflightNapGet outinnatureLight acandleBakeDosomeexerciseEat somechocolateHave acup ofTeaPhonea friendTreatyourselfDosomeself-careHavea bathLearnsomethingnewGo ona walkWatcha filmHugsomeoneyou loveListentomusicJournalMakesomethingcreativePaint apictureSing atthe top ofyour lungsGo ona driveCleanyourhomeReada bookCook yourfavouritemealBookthatflight

EOT Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nap
  2. Get out in nature
  3. Light a candle
  4. Bake
  5. Do some exercise
  6. Eat some chocolate
  7. Have a cup of Tea
  8. Phone a friend
  9. Treat yourself
  10. Do some self-care
  11. Have a bath
  12. Learn something new
  13. Go on a walk
  14. Watch a film
  15. Hug someone you love
  16. Listen to music
  17. Journal
  18. Make something creative
  19. Paint a picture
  20. Sing at the top of your lungs
  21. Go on a drive
  22. Clean your home
  23. Read a book
  24. Cook your favourite meal
  25. Book that flight