JournalPhonea friendEat somechocolateMakesomethingcreativeLearnsomethingnewGet outinnatureCook yourfavouritemealReada bookLight acandleBookthatflightHugsomeoneyou loveNapHavea bathDosomeself-careListentomusicTreatyourselfWatcha filmGo ona walkGo ona drivePaint apictureSing atthe top ofyour lungsCleanyourhomeBakeDosomeexerciseHave acup ofTeaJournalPhonea friendEat somechocolateMakesomethingcreativeLearnsomethingnewGet outinnatureCook yourfavouritemealReada bookLight acandleBookthatflightHugsomeoneyou loveNapHavea bathDosomeself-careListentomusicTreatyourselfWatcha filmGo ona walkGo ona drivePaint apictureSing atthe top ofyour lungsCleanyourhomeBakeDosomeexerciseHave acup ofTea

EOT Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Phone a friend
  3. Eat some chocolate
  4. Make something creative
  5. Learn something new
  6. Get out in nature
  7. Cook your favourite meal
  8. Read a book
  9. Light a candle
  10. Book that flight
  11. Hug someone you love
  12. Nap
  13. Have a bath
  14. Do some self-care
  15. Listen to music
  16. Treat yourself
  17. Watch a film
  18. Go on a walk
  19. Go on a drive
  20. Paint a picture
  21. Sing at the top of your lungs
  22. Clean your home
  23. Bake
  24. Do some exercise
  25. Have a cup of Tea