JournalLearnsomethingnewNapGo ona driveReada bookLight acandleTreatyourselfEat somechocolateHave acup ofTeaWatcha filmHugsomeoneyou lovePaint apictureMakesomethingcreativeHavea bathDosomeexercisePhonea friendCook yourfavouritemealCleanyourhomeGo ona walkBakeListentomusicBookthatflightGet outinnatureSing atthe top ofyour lungsDosomeself-careJournalLearnsomethingnewNapGo ona driveReada bookLight acandleTreatyourselfEat somechocolateHave acup ofTeaWatcha filmHugsomeoneyou lovePaint apictureMakesomethingcreativeHavea bathDosomeexercisePhonea friendCook yourfavouritemealCleanyourhomeGo ona walkBakeListentomusicBookthatflightGet outinnatureSing atthe top ofyour lungsDosomeself-care

EOT Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Learn something new
  3. Nap
  4. Go on a drive
  5. Read a book
  6. Light a candle
  7. Treat yourself
  8. Eat some chocolate
  9. Have a cup of Tea
  10. Watch a film
  11. Hug someone you love
  12. Paint a picture
  13. Make something creative
  14. Have a bath
  15. Do some exercise
  16. Phone a friend
  17. Cook your favourite meal
  18. Clean your home
  19. Go on a walk
  20. Bake
  21. Listen to music
  22. Book that flight
  23. Get out in nature
  24. Sing at the top of your lungs
  25. Do some self-care