Practice gratitude Write in a journal Make a to-do list Do 10 push- ups Use a fidget toy Cook a nourishing meal Talk to a caring adult Take a break Start a new hobby Listen to music Watch your favorite show or movie Enjoy nature Offer to help someone Call a close friend Volunteer Do a puzzle Go to bed early Take 10 deep breaths Take a shower Take a walk Organize your room Meditate Play a videogame Start a new hobby Color, draw or create something Have alone time Go for a bike ride Snuggle a pet Play a sport Ask for help Practice gratitude Write in a journal Make a to-do list Do 10 push- ups Use a fidget toy Cook a nourishing meal Talk to a caring adult Take a break Start a new hobby Listen to music Watch your favorite show or movie Enjoy nature Offer to help someone Call a close friend Volunteer Do a puzzle Go to bed early Take 10 deep breaths Take a shower Take a walk Organize your room Meditate Play a videogame Start a new hobby Color, draw or create something Have alone time Go for a bike ride Snuggle a pet Play a sport Ask for help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice gratitude
Write in a journal
Make a to-do list
Do 10 push-ups
Use a fidget toy
Cook a nourishing meal
Talk to a caring adult
Take a break
Start a new hobby
Listen to music
Watch your favorite show or movie
Enjoy nature
Offer to help someone
Call a close friend
Volunteer
Do a puzzle
Go to bed early
Take 10 deep breaths
Take a shower
Take a walk
Organize your room
Meditate
Play a videogame
Start a new hobby
Color, draw or create something
Have alone time
Go for a bike ride
Snuggle a pet
Play a sport
Ask for help