Jumpfor 20secondsCowboy3 timesJump10timesSpell outyourpartnersname whilejumpingSpeedjump to10Skip 6timesToe toToe 8timesJump andcount to 10with youreyes closedJumpfor 25secondsRockerfor 10secondsWoundedduck 5timesBelljump 5timesSinglebounce12 timesHop onyour leftfoot 5timesHop on leftfoot andswitch toright 4 timesJump 5timesComplete1backwardsjumpJumpwhilesayingyour abc'sWhilejumping giveyour partneracomplimentHop onyour rightfoot 10timesSidecrossswing 2timesJumpfor 15secondscriss crosswhilejumping 3timesElevatorjump 4timesJumpfor 20secondsCowboy3 timesJump10timesSpell outyourpartnersname whilejumpingSpeedjump to10Skip 6timesToe toToe 8timesJump andcount to 10with youreyes closedJumpfor 25secondsRockerfor 10secondsWoundedduck 5timesBelljump 5timesSinglebounce12 timesHop onyour leftfoot 5timesHop on leftfoot andswitch toright 4 timesJump 5timesComplete1backwardsjumpJumpwhilesayingyour abc'sWhilejumping giveyour partneracomplimentHop onyour rightfoot 10timesSidecrossswing 2timesJumpfor 15secondscriss crosswhilejumping 3timesElevatorjump 4times

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump for 20 seconds
  2. Cowboy 3 times
  3. Jump 10 times
  4. Spell out your partners name while jumping
  5. Speed jump to 10
  6. Skip 6 times
  7. Toe to Toe 8 times
  8. Jump and count to 10 with your eyes closed
  9. Jump for 25 seconds
  10. Rocker for 10 seconds
  11. Wounded duck 5 times
  12. Bell jump 5 times
  13. Single bounce 12 times
  14. Hop on your left foot 5 times
  15. Hop on left foot and switch to right 4 times
  16. Jump 5 times
  17. Complete 1 backwards jump
  18. Jump while saying your abc's
  19. While jumping give your partner a compliment
  20. Hop on your right foot 10 times
  21. Side cross swing 2 times
  22. Jump for 15 seconds
  23. criss cross while jumping 3 times
  24. Elevator jump 4 times