Spell outyourpartnersname whilejumpingJumpwhilesayingyour abc'sJump andcount to 10with youreyes closedJumpfor 25secondsElevatorjump 4timesHop on leftfoot andswitch toright 4 timescriss crosswhilejumping 3timesHop onyour leftfoot 5timesBelljump 5timesSpeedjump to10Woundedduck 5timesSkip 6timesWhilejumping giveyour partneracomplimentJumpfor 15secondsCowboy3 timesSinglebounce12 timesRockerfor 10secondsSidecrossswing 2timesJumpfor 20secondsJump10timesComplete1backwardsjumpToe toToe 8timesJump 5timesHop onyour rightfoot 10timesSpell outyourpartnersname whilejumpingJumpwhilesayingyour abc'sJump andcount to 10with youreyes closedJumpfor 25secondsElevatorjump 4timesHop on leftfoot andswitch toright 4 timescriss crosswhilejumping 3timesHop onyour leftfoot 5timesBelljump 5timesSpeedjump to10Woundedduck 5timesSkip 6timesWhilejumping giveyour partneracomplimentJumpfor 15secondsCowboy3 timesSinglebounce12 timesRockerfor 10secondsSidecrossswing 2timesJumpfor 20secondsJump10timesComplete1backwardsjumpToe toToe 8timesJump 5timesHop onyour rightfoot 10times

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spell out your partners name while jumping
  2. Jump while saying your abc's
  3. Jump and count to 10 with your eyes closed
  4. Jump for 25 seconds
  5. Elevator jump 4 times
  6. Hop on left foot and switch to right 4 times
  7. criss cross while jumping 3 times
  8. Hop on your left foot 5 times
  9. Bell jump 5 times
  10. Speed jump to 10
  11. Wounded duck 5 times
  12. Skip 6 times
  13. While jumping give your partner a compliment
  14. Jump for 15 seconds
  15. Cowboy 3 times
  16. Single bounce 12 times
  17. Rocker for 10 seconds
  18. Side cross swing 2 times
  19. Jump for 20 seconds
  20. Jump 10 times
  21. Complete 1 backwards jump
  22. Toe to Toe 8 times
  23. Jump 5 times
  24. Hop on your right foot 10 times