Complete1backwardsjumpRockerfor 10secondsJump10timesWhilejumping giveyour partneracomplimentHop onyour rightfoot 10timesJumpfor 25secondsJumpwhilesayingyour abc'sJumpfor 20secondsHop onyour leftfoot 5timesWoundedduck 5timesBelljump 5timescriss crosswhilejumping 3timesJump 5timesSpeedjump to10Jump andcount to 10with youreyes closedJumpfor 15secondsHop on leftfoot andswitch toright 4 timesToe toToe 8timesCowboy3 timesSinglebounce12 timesSpell outyourpartnersname whilejumpingSidecrossswing 2timesSkip 6timesElevatorjump 4timesComplete1backwardsjumpRockerfor 10secondsJump10timesWhilejumping giveyour partneracomplimentHop onyour rightfoot 10timesJumpfor 25secondsJumpwhilesayingyour abc'sJumpfor 20secondsHop onyour leftfoot 5timesWoundedduck 5timesBelljump 5timescriss crosswhilejumping 3timesJump 5timesSpeedjump to10Jump andcount to 10with youreyes closedJumpfor 15secondsHop on leftfoot andswitch toright 4 timesToe toToe 8timesCowboy3 timesSinglebounce12 timesSpell outyourpartnersname whilejumpingSidecrossswing 2timesSkip 6timesElevatorjump 4times

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 1 backwards jump
  2. Rocker for 10 seconds
  3. Jump 10 times
  4. While jumping give your partner a compliment
  5. Hop on your right foot 10 times
  6. Jump for 25 seconds
  7. Jump while saying your abc's
  8. Jump for 20 seconds
  9. Hop on your left foot 5 times
  10. Wounded duck 5 times
  11. Bell jump 5 times
  12. criss cross while jumping 3 times
  13. Jump 5 times
  14. Speed jump to 10
  15. Jump and count to 10 with your eyes closed
  16. Jump for 15 seconds
  17. Hop on left foot and switch to right 4 times
  18. Toe to Toe 8 times
  19. Cowboy 3 times
  20. Single bounce 12 times
  21. Spell out your partners name while jumping
  22. Side cross swing 2 times
  23. Skip 6 times
  24. Elevator jump 4 times