Rockerfor 10secondsSpeedjump to10Sidecrossswing 2timesComplete1backwardsjumpHop onyour rightfoot 10timesJumpfor 15secondsJumpfor 20secondsSpell outyourpartnersname whilejumpingElevatorjump 4timesWoundedduck 5timesSinglebounce12 timesJump andcount to 10with youreyes closedCowboy3 timesJumpwhilesayingyour abc'sJump 5timesJumpfor 25secondsWhilejumping giveyour partneracomplimentcriss crosswhilejumping 3timesHop onyour leftfoot 5timesJump10timesHop on leftfoot andswitch toright 4 timesToe toToe 8timesBelljump 5timesSkip 6timesRockerfor 10secondsSpeedjump to10Sidecrossswing 2timesComplete1backwardsjumpHop onyour rightfoot 10timesJumpfor 15secondsJumpfor 20secondsSpell outyourpartnersname whilejumpingElevatorjump 4timesWoundedduck 5timesSinglebounce12 timesJump andcount to 10with youreyes closedCowboy3 timesJumpwhilesayingyour abc'sJump 5timesJumpfor 25secondsWhilejumping giveyour partneracomplimentcriss crosswhilejumping 3timesHop onyour leftfoot 5timesJump10timesHop on leftfoot andswitch toright 4 timesToe toToe 8timesBelljump 5timesSkip 6times

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rocker for 10 seconds
  2. Speed jump to 10
  3. Side cross swing 2 times
  4. Complete 1 backwards jump
  5. Hop on your right foot 10 times
  6. Jump for 15 seconds
  7. Jump for 20 seconds
  8. Spell out your partners name while jumping
  9. Elevator jump 4 times
  10. Wounded duck 5 times
  11. Single bounce 12 times
  12. Jump and count to 10 with your eyes closed
  13. Cowboy 3 times
  14. Jump while saying your abc's
  15. Jump 5 times
  16. Jump for 25 seconds
  17. While jumping give your partner a compliment
  18. criss cross while jumping 3 times
  19. Hop on your left foot 5 times
  20. Jump 10 times
  21. Hop on left foot and switch to right 4 times
  22. Toe to Toe 8 times
  23. Bell jump 5 times
  24. Skip 6 times