Jump 5timesHop onyour leftfoot 5timesCowboy3 timesJumpwhilesayingyour abc'sWhilejumping giveyour partneracomplimentJumpfor 15secondsSkip 6timescriss crosswhilejumping 3timesBelljump 5timesSpell outyourpartnersname whilejumpingJumpfor 20secondsSinglebounce12 timesToe toToe 8timesComplete1backwardsjumpElevatorjump 4timesSidecrossswing 2timesHop on leftfoot andswitch toright 4 timesWoundedduck 5timesJumpfor 25secondsJump andcount to 10with youreyes closedHop onyour rightfoot 10timesRockerfor 10secondsSpeedjump to10Jump10timesJump 5timesHop onyour leftfoot 5timesCowboy3 timesJumpwhilesayingyour abc'sWhilejumping giveyour partneracomplimentJumpfor 15secondsSkip 6timescriss crosswhilejumping 3timesBelljump 5timesSpell outyourpartnersname whilejumpingJumpfor 20secondsSinglebounce12 timesToe toToe 8timesComplete1backwardsjumpElevatorjump 4timesSidecrossswing 2timesHop on leftfoot andswitch toright 4 timesWoundedduck 5timesJumpfor 25secondsJump andcount to 10with youreyes closedHop onyour rightfoot 10timesRockerfor 10secondsSpeedjump to10Jump10times

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump 5 times
  2. Hop on your left foot 5 times
  3. Cowboy 3 times
  4. Jump while saying your abc's
  5. While jumping give your partner a compliment
  6. Jump for 15 seconds
  7. Skip 6 times
  8. criss cross while jumping 3 times
  9. Bell jump 5 times
  10. Spell out your partners name while jumping
  11. Jump for 20 seconds
  12. Single bounce 12 times
  13. Toe to Toe 8 times
  14. Complete 1 backwards jump
  15. Elevator jump 4 times
  16. Side cross swing 2 times
  17. Hop on left foot and switch to right 4 times
  18. Wounded duck 5 times
  19. Jump for 25 seconds
  20. Jump and count to 10 with your eyes closed
  21. Hop on your right foot 10 times
  22. Rocker for 10 seconds
  23. Speed jump to 10
  24. Jump 10 times