Hop onyour rightfoot 10timesElevatorjump 4timesRockerfor 10secondsSidecrossswing 2timesHop on leftfoot andswitch toright 4 timesBelljump 5timesCowboy3 timesJumpfor 25secondsToe toToe 8timesComplete1backwardsjumpJumpfor 20secondsWoundedduck 5timesJump andcount to 10with youreyes closedSpell outyourpartnersname whilejumpingSpeedjump to10Singlebounce12 timesJumpfor 15secondsHop onyour leftfoot 5timesWhilejumping giveyour partneracomplimentJumpwhilesayingyour abc'scriss crosswhilejumping 3timesSkip 6timesJump 5timesJump10timesHop onyour rightfoot 10timesElevatorjump 4timesRockerfor 10secondsSidecrossswing 2timesHop on leftfoot andswitch toright 4 timesBelljump 5timesCowboy3 timesJumpfor 25secondsToe toToe 8timesComplete1backwardsjumpJumpfor 20secondsWoundedduck 5timesJump andcount to 10with youreyes closedSpell outyourpartnersname whilejumpingSpeedjump to10Singlebounce12 timesJumpfor 15secondsHop onyour leftfoot 5timesWhilejumping giveyour partneracomplimentJumpwhilesayingyour abc'scriss crosswhilejumping 3timesSkip 6timesJump 5timesJump10times

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on your right foot 10 times
  2. Elevator jump 4 times
  3. Rocker for 10 seconds
  4. Side cross swing 2 times
  5. Hop on left foot and switch to right 4 times
  6. Bell jump 5 times
  7. Cowboy 3 times
  8. Jump for 25 seconds
  9. Toe to Toe 8 times
  10. Complete 1 backwards jump
  11. Jump for 20 seconds
  12. Wounded duck 5 times
  13. Jump and count to 10 with your eyes closed
  14. Spell out your partners name while jumping
  15. Speed jump to 10
  16. Single bounce 12 times
  17. Jump for 15 seconds
  18. Hop on your left foot 5 times
  19. While jumping give your partner a compliment
  20. Jump while saying your abc's
  21. criss cross while jumping 3 times
  22. Skip 6 times
  23. Jump 5 times
  24. Jump 10 times