Hop on leftfoot andswitch toright 4 timesJumpwhilesayingyour abc'scriss crosswhilejumping 3timesSkip 6timesJump10timesSinglebounce12 timesSidecrossswing 2timesBelljump 5timesJumpfor 20secondsWhilejumping giveyour partneracomplimentJump andcount to 10with youreyes closedSpell outyourpartnersname whilejumpingHop onyour leftfoot 5timesJumpfor 25secondsComplete1backwardsjumpRockerfor 10secondsJumpfor 15secondsHop onyour rightfoot 10timesWoundedduck 5timesJump 5timesToe toToe 8timesElevatorjump 4timesCowboy3 timesSpeedjump to10Hop on leftfoot andswitch toright 4 timesJumpwhilesayingyour abc'scriss crosswhilejumping 3timesSkip 6timesJump10timesSinglebounce12 timesSidecrossswing 2timesBelljump 5timesJumpfor 20secondsWhilejumping giveyour partneracomplimentJump andcount to 10with youreyes closedSpell outyourpartnersname whilejumpingHop onyour leftfoot 5timesJumpfor 25secondsComplete1backwardsjumpRockerfor 10secondsJumpfor 15secondsHop onyour rightfoot 10timesWoundedduck 5timesJump 5timesToe toToe 8timesElevatorjump 4timesCowboy3 timesSpeedjump to10

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on left foot and switch to right 4 times
  2. Jump while saying your abc's
  3. criss cross while jumping 3 times
  4. Skip 6 times
  5. Jump 10 times
  6. Single bounce 12 times
  7. Side cross swing 2 times
  8. Bell jump 5 times
  9. Jump for 20 seconds
  10. While jumping give your partner a compliment
  11. Jump and count to 10 with your eyes closed
  12. Spell out your partners name while jumping
  13. Hop on your left foot 5 times
  14. Jump for 25 seconds
  15. Complete 1 backwards jump
  16. Rocker for 10 seconds
  17. Jump for 15 seconds
  18. Hop on your right foot 10 times
  19. Wounded duck 5 times
  20. Jump 5 times
  21. Toe to Toe 8 times
  22. Elevator jump 4 times
  23. Cowboy 3 times
  24. Speed jump to 10