Talk toaparentListentomusicDo aprojectPlay aboardgameDeepbreathsGo fora walkCountto 20Take atimeoutCleanyourroomColorCountbackwardsfrom 30GratitudeSit innatureDrawReada bookEat asnackListentomusicChewsomegumDrinksomewaterSing asongScreamin apillowTalk toa friendWatchamovieCall afriendImaginea safeplaceDancebreakTelljokesGivecomplimentsTalk toaparentListentomusicDo aprojectPlay aboardgameDeepbreathsGo fora walkCountto 20Take atimeoutCleanyourroomColorCountbackwardsfrom 30GratitudeSit innatureDrawReada bookEat asnackListentomusicChewsomegumDrinksomewaterSing asongScreamin apillowTalk toa friendWatchamovieCall afriendImaginea safeplaceDancebreakTelljokesGivecompliments

Kids/teens Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a parent
  2. Listen to music
  3. Do a project
  4. Play a board game
  5. Deep breaths
  6. Go for a walk
  7. Count to 20
  8. Take a time out
  9. Clean your room
  10. Color
  11. Count backwards from 30
  12. Gratitude
  13. Sit in nature
  14. Draw
  15. Read a book
  16. Eat a snack
  17. Listen to music
  18. Chew some gum
  19. Drink some water
  20. Sing a song
  21. Scream in a pillow
  22. Talk to a friend
  23. Watch a movie
  24. Call a friend
  25. Imagine a safe place
  26. Dance break
  27. Tell jokes
  28. Give compliments