Talk toa friendColorListentomusicScreamin apillowCountbackwardsfrom 30TelljokesEat asnackCleanyourroomGivecomplimentsDrawCall afriendImaginea safeplaceDeepbreathsWatchamovieDancebreakSing asongPlay aboardgameChewsomegumCountto 20Go fora walkListentomusicDrinksomewaterReada bookDo aprojectSit innatureTake atimeoutTalk toaparentGratitudeTalk toa friendColorListentomusicScreamin apillowCountbackwardsfrom 30TelljokesEat asnackCleanyourroomGivecomplimentsDrawCall afriendImaginea safeplaceDeepbreathsWatchamovieDancebreakSing asongPlay aboardgameChewsomegumCountto 20Go fora walkListentomusicDrinksomewaterReada bookDo aprojectSit innatureTake atimeoutTalk toaparentGratitude

Kids/teens Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Color
  3. Listen to music
  4. Scream in a pillow
  5. Count backwards from 30
  6. Tell jokes
  7. Eat a snack
  8. Clean your room
  9. Give compliments
  10. Draw
  11. Call a friend
  12. Imagine a safe place
  13. Deep breaths
  14. Watch a movie
  15. Dance break
  16. Sing a song
  17. Play a board game
  18. Chew some gum
  19. Count to 20
  20. Go for a walk
  21. Listen to music
  22. Drink some water
  23. Read a book
  24. Do a project
  25. Sit in nature
  26. Take a time out
  27. Talk to a parent
  28. Gratitude