Sit innatureImaginea safeplaceEat asnackTelljokesCall afriendDancebreakDrinksomewaterCleanyourroomTake atimeoutGivecomplimentsGo fora walkCountto 20GratitudeWatchamovieDo aprojectTalk toaparentListentomusicDeepbreathsScreamin apillowCountbackwardsfrom 30ListentomusicDrawReada bookChewsomegumColorSing asongTalk toa friendPlay aboardgameSit innatureImaginea safeplaceEat asnackTelljokesCall afriendDancebreakDrinksomewaterCleanyourroomTake atimeoutGivecomplimentsGo fora walkCountto 20GratitudeWatchamovieDo aprojectTalk toaparentListentomusicDeepbreathsScreamin apillowCountbackwardsfrom 30ListentomusicDrawReada bookChewsomegumColorSing asongTalk toa friendPlay aboardgame

Kids/teens Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in nature
  2. Imagine a safe place
  3. Eat a snack
  4. Tell jokes
  5. Call a friend
  6. Dance break
  7. Drink some water
  8. Clean your room
  9. Take a time out
  10. Give compliments
  11. Go for a walk
  12. Count to 20
  13. Gratitude
  14. Watch a movie
  15. Do a project
  16. Talk to a parent
  17. Listen to music
  18. Deep breaths
  19. Scream in a pillow
  20. Count backwards from 30
  21. Listen to music
  22. Draw
  23. Read a book
  24. Chew some gum
  25. Color
  26. Sing a song
  27. Talk to a friend
  28. Play a board game