GivecomplimentsDrawCountto 20Do aprojectColorTalk toaparentGo fora walkTalk toa friendWatchamovieTake atimeoutPlay aboardgameGratitudeDeepbreathsScreamin apillowSit innatureImaginea safeplaceTelljokesListentomusicListentomusicCall afriendDancebreakCleanyourroomDrinksomewaterSing asongChewsomegumCountbackwardsfrom 30Reada bookEat asnackGivecomplimentsDrawCountto 20Do aprojectColorTalk toaparentGo fora walkTalk toa friendWatchamovieTake atimeoutPlay aboardgameGratitudeDeepbreathsScreamin apillowSit innatureImaginea safeplaceTelljokesListentomusicListentomusicCall afriendDancebreakCleanyourroomDrinksomewaterSing asongChewsomegumCountbackwardsfrom 30Reada bookEat asnack

Kids/teens Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give compliments
  2. Draw
  3. Count to 20
  4. Do a project
  5. Color
  6. Talk to a parent
  7. Go for a walk
  8. Talk to a friend
  9. Watch a movie
  10. Take a time out
  11. Play a board game
  12. Gratitude
  13. Deep breaths
  14. Scream in a pillow
  15. Sit in nature
  16. Imagine a safe place
  17. Tell jokes
  18. Listen to music
  19. Listen to music
  20. Call a friend
  21. Dance break
  22. Clean your room
  23. Drink some water
  24. Sing a song
  25. Chew some gum
  26. Count backwards from 30
  27. Read a book
  28. Eat a snack