PUZZLESEAT ACRUNCHYSNACKSELFHUGGO TOWORKYOGAROCK INAROCKINGCHAIRCOLORDANCETALK TOSOMEONECHEWGUMMEDITATEWALKSIT INPEACEANDQUIETWRITE INAJOURNALPLAYWITHA PETEXERCISEHUGYOURSELFWRAPYOURSELFIN ABLANKETREADSINGDRINKTEAMUSICSWINGSQUEEZEASTRESSBALLPUZZLESEAT ACRUNCHYSNACKSELFHUGGO TOWORKYOGAROCK INAROCKINGCHAIRCOLORDANCETALK TOSOMEONECHEWGUMMEDITATEWALKSIT INPEACEANDQUIETWRITE INAJOURNALPLAYWITHA PETEXERCISEHUGYOURSELFWRAPYOURSELFIN ABLANKETREADSINGDRINKTEAMUSICSWINGSQUEEZEASTRESSBALL

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PUZZLES
  2. EAT A CRUNCHY SNACK
  3. SELF HUG
  4. GO TO WORK
  5. YOGA
  6. ROCK IN A ROCKING CHAIR
  7. COLOR
  8. DANCE
  9. TALK TO SOMEONE
  10. CHEW GUM
  11. MEDITATE
  12. WALK
  13. SIT IN PEACE AND QUIET
  14. WRITE IN A JOURNAL
  15. PLAY WITH A PET
  16. EXERCISE
  17. HUG YOURSELF
  18. WRAP YOURSELF IN A BLANKET
  19. READ
  20. SING
  21. DRINK TEA
  22. MUSIC
  23. SWING
  24. SQUEEZE A STRESS BALL