PUZZLESROCK INAROCKINGCHAIRYOGAMUSICWRAPYOURSELFIN ABLANKETEXERCISESIT INPEACEANDQUIETDRINKTEADANCEGO TOWORKWRITE INAJOURNALPLAYWITHA PETSQUEEZEASTRESSBALLCHEWGUMWALKCOLORREADTALK TOSOMEONESELFHUGSINGHUGYOURSELFMEDITATEEAT ACRUNCHYSNACKSWINGPUZZLESROCK INAROCKINGCHAIRYOGAMUSICWRAPYOURSELFIN ABLANKETEXERCISESIT INPEACEANDQUIETDRINKTEADANCEGO TOWORKWRITE INAJOURNALPLAYWITHA PETSQUEEZEASTRESSBALLCHEWGUMWALKCOLORREADTALK TOSOMEONESELFHUGSINGHUGYOURSELFMEDITATEEAT ACRUNCHYSNACKSWING

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PUZZLES
  2. ROCK IN A ROCKING CHAIR
  3. YOGA
  4. MUSIC
  5. WRAP YOURSELF IN A BLANKET
  6. EXERCISE
  7. SIT IN PEACE AND QUIET
  8. DRINK TEA
  9. DANCE
  10. GO TO WORK
  11. WRITE IN A JOURNAL
  12. PLAY WITH A PET
  13. SQUEEZE A STRESS BALL
  14. CHEW GUM
  15. WALK
  16. COLOR
  17. READ
  18. TALK TO SOMEONE
  19. SELF HUG
  20. SING
  21. HUG YOURSELF
  22. MEDITATE
  23. EAT A CRUNCHY SNACK
  24. SWING