SWINGROCK INAROCKINGCHAIRDRINKTEAPUZZLESWALKMUSICGO TOWORKDANCEPLAYWITHA PETMEDITATEYOGATALK TOSOMEONEEXERCISEREADCHEWGUMSINGHUGYOURSELFEAT ACRUNCHYSNACKWRAPYOURSLEFIN ABLANKETSQUEEZEASTRESSBALLSIT INPEACEANDQUIETCOLORSELFHUGWRITE INAJOURNALSWINGROCK INAROCKINGCHAIRDRINKTEAPUZZLESWALKMUSICGO TOWORKDANCEPLAYWITHA PETMEDITATEYOGATALK TOSOMEONEEXERCISEREADCHEWGUMSINGHUGYOURSELFEAT ACRUNCHYSNACKWRAPYOURSLEFIN ABLANKETSQUEEZEASTRESSBALLSIT INPEACEANDQUIETCOLORSELFHUGWRITE INAJOURNAL

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SWING
  2. ROCK IN A ROCKING CHAIR
  3. DRINK TEA
  4. PUZZLES
  5. WALK
  6. MUSIC
  7. GO TO WORK
  8. DANCE
  9. PLAY WITH A PET
  10. MEDITATE
  11. YOGA
  12. TALK TO SOMEONE
  13. EXERCISE
  14. READ
  15. CHEW GUM
  16. SING
  17. HUG YOURSELF
  18. EAT A CRUNCHY SNACK
  19. WRAP YOURSLEF IN A BLANKET
  20. SQUEEZE A STRESS BALL
  21. SIT IN PEACE AND QUIET
  22. COLOR
  23. SELF HUG
  24. WRITE IN A JOURNAL