EAT ACRUNCHYSNACKWRITE INAJOURNALMUSICCOLORGO TOWORKSINGWALKSWINGROCK INAROCKINGCHAIRSELFHUGYOGAEXERCISEWRAPYOURSLEFIN ABLANKETSIT INPEACEANDQUIETPUZZLESMEDITATEDANCESQUEEZEASTRESSBALLDRINKTEATALK TOSOMEONEREADCHEWGUMHUGYOURSELFPLAYWITHA PETEAT ACRUNCHYSNACKWRITE INAJOURNALMUSICCOLORGO TOWORKSINGWALKSWINGROCK INAROCKINGCHAIRSELFHUGYOGAEXERCISEWRAPYOURSLEFIN ABLANKETSIT INPEACEANDQUIETPUZZLESMEDITATEDANCESQUEEZEASTRESSBALLDRINKTEATALK TOSOMEONEREADCHEWGUMHUGYOURSELFPLAYWITHA PET

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EAT A CRUNCHY SNACK
  2. WRITE IN A JOURNAL
  3. MUSIC
  4. COLOR
  5. GO TO WORK
  6. SING
  7. WALK
  8. SWING
  9. ROCK IN A ROCKING CHAIR
  10. SELF HUG
  11. YOGA
  12. EXERCISE
  13. WRAP YOURSLEF IN A BLANKET
  14. SIT IN PEACE AND QUIET
  15. PUZZLES
  16. MEDITATE
  17. DANCE
  18. SQUEEZE A STRESS BALL
  19. DRINK TEA
  20. TALK TO SOMEONE
  21. READ
  22. CHEW GUM
  23. HUG YOURSELF
  24. PLAY WITH A PET