row x10 Hug stretch 10 seconds 10x high knees Free! hands on shoulders twist x10 clap and pat knees x 10 hula hoop x10 chill out jog on spot 20 seconds stretch touch shoulders x10 March on spot 30 seconds wall press x10 Swim breast stroke x 10 Dance to music 1 minute Head shoulders knees and toes x 5 Boxer air punch x 20 Highland fling 30 seconds Relax Dance to music 30 seconds 10 kicks Arms out wide small circles x 10 fwd then back Climb the rope x 10 Do the hokey kokey tree pose 20 seconds row x10 Hug stretch 10 seconds 10x high knees Free! hands on shoulders twist x10 clap and pat knees x 10 hula hoop x10 chill out jog on spot 20 seconds stretch touch shoulders x10 March on spot 30 seconds wall press x10 Swim breast stroke x 10 Dance to music 1 minute Head shoulders knees and toes x 5 Boxer air punch x 20 Highland fling 30 seconds Relax Dance to music 30 seconds 10 kicks Arms out wide small circles x 10 fwd then back Climb the rope x 10 Do the hokey kokey tree pose 20 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
row x10
Hug stretch 10 seconds
10x high knees
Free!
hands on shoulders twist x10
clap and pat knees x 10
hula hoop x10
chill out
jog on spot 20 seconds
stretch touch shoulders x10
March on spot 30 seconds
wall press x10
Swim breast stroke x 10
Dance to music 1 minute
Head shoulders knees and toes x 5
Boxer air punch x 20
Highland fling 30 seconds
Relax
Dance to music 30 seconds
10 kicks
Arms out wide small circles x 10 fwd then back
Climb the rope x 10
Do the hokey kokey
tree pose 20 seconds