Countto tenKeepyourcoolTalkit outDrawabout itCountto 50Ask fora timeoutAgree todisagreeTalk toateacherWriteabout itWalkawayPositiveself talkPlay asportExpressyourfeelingscalmlyExcerciseTake adeepbreathTalk to acounselorStopThinkReactSmileTalk toany otheradultThink ofa happyplaceUse astressballGet adrink ofwaterTalk totheprincipalTake abreakCountto tenKeepyourcoolTalkit outDrawabout itCountto 50Ask fora timeoutAgree todisagreeTalk toateacherWriteabout itWalkawayPositiveself talkPlay asportExpressyourfeelingscalmlyExcerciseTake adeepbreathTalk to acounselorStopThinkReactSmileTalk toany otheradultThink ofa happyplaceUse astressballGet adrink ofwaterTalk totheprincipalTake abreak

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Count to ten
  2. Keep your cool
  3. Talk it out
  4. Draw about it
  5. Count to 50
  6. Ask for a time out
  7. Agree to disagree
  8. Talk to a teacher
  9. Write about it
  10. Walk away
  11. Positive self talk
  12. Play a sport
  13. Express your feelings calmly
  14. Excercise
  15. Take a deep breath
  16. Talk to a counselor
  17. Stop Think React
  18. Smile
  19. Talk to any other adult
  20. Think of a happy place
  21. Use a stressball
  22. Get a drink of water
  23. Talk to the principal
  24. Take a break