Talk toany otheradultKeepyourcoolAgree todisagreeTalkit outDrawabout itExpressyourfeelingscalmlyTalk toateacherThink ofa happyplaceTake abreakStopThinkReactTake adeepbreathCountto tenAsk fora timeoutWriteabout itWalkawayPositiveself talkGet adrink ofwaterTalk to acounselorUse astressballSmileExcerciseTalk totheprincipalPlay asportCountto 50Talk toany otheradultKeepyourcoolAgree todisagreeTalkit outDrawabout itExpressyourfeelingscalmlyTalk toateacherThink ofa happyplaceTake abreakStopThinkReactTake adeepbreathCountto tenAsk fora timeoutWriteabout itWalkawayPositiveself talkGet adrink ofwaterTalk to acounselorUse astressballSmileExcerciseTalk totheprincipalPlay asportCountto 50

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to any other adult
  2. Keep your cool
  3. Agree to disagree
  4. Talk it out
  5. Draw about it
  6. Express your feelings calmly
  7. Talk to a teacher
  8. Think of a happy place
  9. Take a break
  10. Stop Think React
  11. Take a deep breath
  12. Count to ten
  13. Ask for a time out
  14. Write about it
  15. Walk away
  16. Positive self talk
  17. Get a drink of water
  18. Talk to a counselor
  19. Use a stressball
  20. Smile
  21. Excercise
  22. Talk to the principal
  23. Play a sport
  24. Count to 50