Talkit outTalk totheprincipalUse astressballCountto 50KeepyourcoolWriteabout itAgree todisagreeWalkawayTalk to acounselorTalk toateacherExcerciseExpressyourfeelingscalmlyCountto tenPositiveself talkDrawabout itTake abreakThink ofa happyplaceSmilePlay asportStopThinkReactTalk toany otheradultAsk fora timeoutGet adrink ofwaterTake adeepbreathTalkit outTalk totheprincipalUse astressballCountto 50KeepyourcoolWriteabout itAgree todisagreeWalkawayTalk to acounselorTalk toateacherExcerciseExpressyourfeelingscalmlyCountto tenPositiveself talkDrawabout itTake abreakThink ofa happyplaceSmilePlay asportStopThinkReactTalk toany otheradultAsk fora timeoutGet adrink ofwaterTake adeepbreath

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk it out
  2. Talk to the principal
  3. Use a stressball
  4. Count to 50
  5. Keep your cool
  6. Write about it
  7. Agree to disagree
  8. Walk away
  9. Talk to a counselor
  10. Talk to a teacher
  11. Excercise
  12. Express your feelings calmly
  13. Count to ten
  14. Positive self talk
  15. Draw about it
  16. Take a break
  17. Think of a happy place
  18. Smile
  19. Play a sport
  20. Stop Think React
  21. Talk to any other adult
  22. Ask for a time out
  23. Get a drink of water
  24. Take a deep breath