Drawabout itTalkit outExcerciseGet adrink ofwaterStopThinkReactTalk totheprincipalCountto 50Writeabout itTalk toateacherTalk toany otheradultWalkawayPositiveself talkSmileThink ofa happyplaceKeepyourcoolTake adeepbreathCountto tenAsk fora timeoutUse astressballTalk to acounselorTake abreakExpressyourfeelingscalmlyAgree todisagreePlay asportDrawabout itTalkit outExcerciseGet adrink ofwaterStopThinkReactTalk totheprincipalCountto 50Writeabout itTalk toateacherTalk toany otheradultWalkawayPositiveself talkSmileThink ofa happyplaceKeepyourcoolTake adeepbreathCountto tenAsk fora timeoutUse astressballTalk to acounselorTake abreakExpressyourfeelingscalmlyAgree todisagreePlay asport

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw about it
  2. Talk it out
  3. Excercise
  4. Get a drink of water
  5. Stop Think React
  6. Talk to the principal
  7. Count to 50
  8. Write about it
  9. Talk to a teacher
  10. Talk to any other adult
  11. Walk away
  12. Positive self talk
  13. Smile
  14. Think of a happy place
  15. Keep your cool
  16. Take a deep breath
  17. Count to ten
  18. Ask for a time out
  19. Use a stressball
  20. Talk to a counselor
  21. Take a break
  22. Express your feelings calmly
  23. Agree to disagree
  24. Play a sport