Performed asmall act ofkindness tosomeoneelseEngagedin a groupactivityAppreciateda beautifulsunset ornature sceneShared alaugh witha friendWitnesseda randomact ofkindnessPracticedself-loveand self-careComplimentedsomeoneHuggedsomeoneConnectedwithsomeonenewAcknowledgedsomeoneelse'sachievementReceiveda lovenote ormessageAttendeda socialeventSomeonecomplimentedyourappearanceReflected onsomethingyouappreciateabout yourselfFree!Spent an hourwithout usingelectronicdevices (sleepnot included)Performed asmall act ofkindness tosomeoneelseEngagedin a groupactivityAppreciateda beautifulsunset ornature sceneShared alaugh witha friendWitnesseda randomact ofkindnessPracticedself-loveand self-careComplimentedsomeoneHuggedsomeoneConnectedwithsomeonenewAcknowledgedsomeoneelse'sachievementReceiveda lovenote ormessageAttendeda socialeventSomeonecomplimentedyourappearanceReflected onsomethingyouappreciateabout yourselfFree!Spent an hourwithout usingelectronicdevices (sleepnot included)

In The Past Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Performed a small act of kindness to someone else
  2. Engaged in a group activity
  3. Appreciated a beautiful sunset or nature scene
  4. Shared a laugh with a friend
  5. Witnessed a random act of kindness
  6. Practiced self-love and self-care
  7. Complimented someone
  8. Hugged someone
  9. Connected with someone new
  10. Acknowledged someone else's achievement
  11. Received a love note or message
  12. Attended a social event
  13. Someone complimented your appearance
  14. Reflected on something you appreciate about yourself
  15. Free!
  16. Spent an hour without using electronic devices (sleep not included)