HuggedsomeonePerformed asmall act ofkindness tosomeoneelseReflected onsomethingyouappreciateabout yourselfPracticedself-loveand self-careAppreciateda beautifulsunset ornature sceneSpent an hourwithout usingelectronicdevices (sleepnot included)Receiveda lovenote ormessageShared alaugh witha friendComplimentedsomeoneAcknowledgedsomeoneelse'sachievementWitnesseda randomact ofkindnessSomeonecomplimentedyourappearanceConnectedwithsomeonenewEngagedin a groupactivityFree!Attendeda socialeventHuggedsomeonePerformed asmall act ofkindness tosomeoneelseReflected onsomethingyouappreciateabout yourselfPracticedself-loveand self-careAppreciateda beautifulsunset ornature sceneSpent an hourwithout usingelectronicdevices (sleepnot included)Receiveda lovenote ormessageShared alaugh witha friendComplimentedsomeoneAcknowledgedsomeoneelse'sachievementWitnesseda randomact ofkindnessSomeonecomplimentedyourappearanceConnectedwithsomeonenewEngagedin a groupactivityFree!Attendeda socialevent

In The Past Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hugged someone
  2. Performed a small act of kindness to someone else
  3. Reflected on something you appreciate about yourself
  4. Practiced self-love and self-care
  5. Appreciated a beautiful sunset or nature scene
  6. Spent an hour without using electronic devices (sleep not included)
  7. Received a love note or message
  8. Shared a laugh with a friend
  9. Complimented someone
  10. Acknowledged someone else's achievement
  11. Witnessed a random act of kindness
  12. Someone complimented your appearance
  13. Connected with someone new
  14. Engaged in a group activity
  15. Free!
  16. Attended a social event