When Iam angryI take abreakI knowwhat IneedI have theright topick whereI liveI havechoicesin my lifeI speakcalmlywhen I'mupsetI am notafraid tospeak upI takeresponsibilityfor what I doI havedreamsand goalsI pick whatactivities Iwant tojoinI feelgoodabout myfutureI have waysof calmingmyselfdownI can talkabout mygoals anddreamsI havethe rightto say noI want ajob or tovolunteerI work onmy self-advocatingskillsI makemy owndecisionsI have theright to belistened to I speakup formyself It's ok toask forhelp I believeinmyselfI have myownprivatespaceI likehelpingothersI nevergive outpersonalinformationI have theright to getinformationin a way IunderstandI choosemy ownfriendsWhen Iam angryI take abreakI knowwhat IneedI have theright topick whereI liveI havechoicesin my lifeI speakcalmlywhen I'mupsetI am notafraid tospeak upI takeresponsibilityfor what I doI havedreamsand goalsI pick whatactivities Iwant tojoinI feelgoodabout myfutureI have waysof calmingmyselfdownI can talkabout mygoals anddreamsI havethe rightto say noI want ajob or tovolunteerI work onmy self-advocatingskillsI makemy owndecisionsI have theright to belistened to I speakup formyself It's ok toask forhelp I believeinmyselfI have myownprivatespaceI likehelpingothersI nevergive outpersonalinformationI have theright to getinformationin a way IunderstandI choosemy ownfriends

Self-Advocacy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I am angry I take a break
  2. I know what I need
  3. I have the right to pick where I live
  4. I have choices in my life
  5. I speak calmly when I'm upset
  6. I am not afraid to speak up
  7. I take responsibility for what I do
  8. I have dreams and goals
  9. I pick what activities I want to join
  10. I feel good about my future
  11. I have ways of calming myself down
  12. I can talk about my goals and dreams
  13. I have the right to say no
  14. I want a job or to volunteer
  15. I work on my self-advocating skills
  16. I make my own decisions
  17. I have the right to be listened to
  18. I speak up for myself
  19. I believe in myself
    It's ok to ask for help
  20. I have my own private space
  21. I like helping others
  22. I never give out personal information
  23. I have the right to get information in a way I understand
  24. I choose my own friends