Do you feel you have grief brain? Do you have supports? Are you feeling guilty? Did you lose a friend? Have you had a visit or "hello" from your loved one? Are you still playing the "What If" game? Have you had multiple losses? Ways to handle an anniversary Do you replay events of the passing? Name some physical reactions. E Are you in the anger stage? I Name some emotional reactions. Was suicide a factor in the loss? Are you in the acceptance stage? List 1-2 safe coping skills. Did you lose a family member? Did you take part in the funeral services? Is support and/or counseling helping? Name a few positive memories. Are other stressors making the grief harder? R Are you in the depression stage? Are you in the denial stage of grief? F Is there a "right" way to grieve? G Have you honored your lost loved one? Do you feel you have grief brain? Do you have supports? Are you feeling guilty? Did you lose a friend? Have you had a visit or "hello" from your loved one? Are you still playing the "What If" game? Have you had multiple losses? Ways to handle an anniversary Do you replay events of the passing? Name some physical reactions. E Are you in the anger stage? I Name some emotional reactions. Was suicide a factor in the loss? Are you in the acceptance stage? List 1-2 safe coping skills. Did you lose a family member? Did you take part in the funeral services? Is support and/or counseling helping? Name a few positive memories. Are other stressors making the grief harder? R Are you in the depression stage? Are you in the denial stage of grief? F Is there a "right" way to grieve? G Have you honored your lost loved one?
(Print)
Do you feel you have grief brain?
Do you have supports?
Are you feeling guilty?
Did you lose a friend?
Have you had a visit or "hello" from your loved one?
Are you still playing the "What If" game?
Have you had multiple losses?
Ways to handle an anniversary
Do you replay events of the passing?
Name some physical reactions.
E
Are you in the anger stage?
I
Name some emotional reactions.
Was suicide a factor in the loss?
Are you in the acceptance stage?
List 1-2 safe coping skills.
Did you lose a family member?
Did you take part in the funeral services?
Is support and/or counseling helping?
Name a few positive memories.
Are other stressors making the grief harder?
R
Are you in the depression stage?
Are you in the denial stage of grief?
F
Is there a "right" way to grieve?
G
Have you honored your lost loved one?
