Name a few positive memories. I Name some emotional reactions. Have you had a visit or "hello" from your loved one? Name some physical reactions. Do you have supports? R Are you in the depression stage? Ways to handle an anniversary Do you replay events of the passing? List 1-2 safe coping skills. Are you feeling guilty? Is there a "right" way to grieve? Are other stressors making the grief harder? Are you in the denial stage of grief? Are you in the acceptance stage? Did you take part in the funeral services? Have you had multiple losses? Are you still playing the "What If" game? Do you feel you have grief brain? Is support and/or counseling helping? Have you honored your lost loved one? Was suicide a factor in the loss? Are you in the anger stage? E G Did you lose a family member? Did you lose a friend? F Name a few positive memories. I Name some emotional reactions. Have you had a visit or "hello" from your loved one? Name some physical reactions. Do you have supports? R Are you in the depression stage? Ways to handle an anniversary Do you replay events of the passing? List 1-2 safe coping skills. Are you feeling guilty? Is there a "right" way to grieve? Are other stressors making the grief harder? Are you in the denial stage of grief? Are you in the acceptance stage? Did you take part in the funeral services? Have you had multiple losses? Are you still playing the "What If" game? Do you feel you have grief brain? Is support and/or counseling helping? Have you honored your lost loved one? Was suicide a factor in the loss? Are you in the anger stage? E G Did you lose a family member? Did you lose a friend? F
(Print)
Name a few positive memories.
I
Name some emotional reactions.
Have you had a visit or "hello" from your loved one?
Name some physical reactions.
Do you have supports?
R
Are you in the depression stage?
Ways to handle an anniversary
Do you replay events of the passing?
List 1-2 safe coping skills.
Are you feeling guilty?
Is there a "right" way to grieve?
Are other stressors making the grief harder?
Are you in the denial stage of grief?
Are you in the acceptance stage?
Did you take part in the funeral services?
Have you had multiple losses?
Are you still playing the "What If" game?
Do you feel you have grief brain?
Is support and/or counseling helping?
Have you honored your lost loved one?
Was suicide a factor in the loss?
Are you in the anger stage?
E
G
Did you lose a family member?
Did you lose a friend?
F
