GratitudeExerciseDancingMusicNatureVolunteeringProgressiveMuscleRelaxation AccupressureQi-GongYogaSportsReframingSelf TalkSocialParticipationBoardGamesJournalingCookingTravelReadingGardeningGoal-SettingSensoryPuzzlesARTHumorGratitudeExerciseDancingMusicNatureVolunteeringProgressiveMuscleRelaxation AccupressureQi-GongYogaSportsReframingSelf TalkSocialParticipationBoardGamesJournalingCookingTravelReadingGardeningGoal-SettingSensoryPuzzlesARTHumor

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude
  2. Exercise
  3. Dancing
  4. Music
  5. Nature
  6. Volunteering
  7. Progressive Muscle Relaxation
  8. Accupressure
  9. Qi-Gong
  10. Yoga
  11. Sports
  12. Reframing Self Talk
  13. Social Participation
  14. Board Games
  15. Journaling
  16. Cooking
  17. Travel
  18. Reading
  19. Gardening
  20. Goal-Setting
  21. Sensory
  22. Puzzles
  23. ART
  24. Humor