JournalingAccupressureGoal-SettingNatureReadingHumorDancingQi-GongARTMusicProgressiveMuscleRelaxation VolunteeringTravelGratitudeReframingSelf TalkBoardGamesYogaSocialParticipationSportsPuzzlesGardeningCookingExerciseSensoryJournalingAccupressureGoal-SettingNatureReadingHumorDancingQi-GongARTMusicProgressiveMuscleRelaxation VolunteeringTravelGratitudeReframingSelf TalkBoardGamesYogaSocialParticipationSportsPuzzlesGardeningCookingExerciseSensory

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Accupressure
  3. Goal-Setting
  4. Nature
  5. Reading
  6. Humor
  7. Dancing
  8. Qi-Gong
  9. ART
  10. Music
  11. Progressive Muscle Relaxation
  12. Volunteering
  13. Travel
  14. Gratitude
  15. Reframing Self Talk
  16. Board Games
  17. Yoga
  18. Social Participation
  19. Sports
  20. Puzzles
  21. Gardening
  22. Cooking
  23. Exercise
  24. Sensory