TakeTai ChiclassTakeBalanceclassTake thestairsinstead ofthe elevatorTakeWaterAerobicsclassStretch for5 minutesbeforebedTry a newclassformatParticipatewith fitnessvideos onchannel 974Walkoutdoorsfor 30minutesAttendFitnessRoom openhouseBring afriend toany classEat fruitwith amealEat a lowsodiumsnackHave adessertfree dayTry newequipmentin FitnessRoomTakeDanceClassTakeYogaclassGo a daywithoutsugarydrinksWalkwith agroupWorkout inFitnessRoom for15 minutesTakeCircuitclassBring afriend tothe FitnessRoomRead anarticle onhearthealthTakeStretch &CoreclassTake Sitand GetFit classTakeTai ChiclassTakeBalanceclassTake thestairsinstead ofthe elevatorTakeWaterAerobicsclassStretch for5 minutesbeforebedTry a newclassformatParticipatewith fitnessvideos onchannel 974Walkoutdoorsfor 30minutesAttendFitnessRoom openhouseBring afriend toany classEat fruitwith amealEat a lowsodiumsnackHave adessertfree dayTry newequipmentin FitnessRoomTakeDanceClassTakeYogaclassGo a daywithoutsugarydrinksWalkwith agroupWorkout inFitnessRoom for15 minutesTakeCircuitclassBring afriend tothe FitnessRoomRead anarticle onhearthealthTakeStretch &CoreclassTake Sitand GetFit class

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Tai Chi class
  2. Take Balance class
  3. Take the stairs instead of the elevator
  4. Take Water Aerobics class
  5. Stretch for 5 minutes before bed
  6. Try a new class format
  7. Participate with fitness videos on channel 974
  8. Walk outdoors for 30 minutes
  9. Attend Fitness Room open house
  10. Bring a friend to any class
  11. Eat fruit with a meal
  12. Eat a low sodium snack
  13. Have a dessert free day
  14. Try new equipment in Fitness Room
  15. Take Dance Class
  16. Take Yoga class
  17. Go a day without sugary drinks
  18. Walk with a group
  19. Workout in Fitness Room for 15 minutes
  20. Take Circuit class
  21. Bring a friend to the Fitness Room
  22. Read an article on heart health
  23. Take Stretch & Core class
  24. Take Sit and Get Fit class