TakeWaterAerobicsclassTakeBalanceclassTakeStretch &CoreclassTakeDanceClassTake Sitand GetFit classTakeCircuitclassWorkout inFitnessRoom for15 minutesTakeTai ChiclassBring afriend toany classRead anarticle onhearthealthTry a newclassformatEat a lowsodiumsnackEat fruitwith amealStretch for5 minutesbeforebedBring afriend tothe FitnessRoomAttendFitnessRoom openhouseTake thestairsinstead ofthe elevatorParticipatewith fitnessvideos onchannel 974Go a daywithoutsugarydrinksTakeYogaclassTry newequipmentin FitnessRoomHave adessertfree dayWalkoutdoorsfor 30minutesWalkwith agroupTakeWaterAerobicsclassTakeBalanceclassTakeStretch &CoreclassTakeDanceClassTake Sitand GetFit classTakeCircuitclassWorkout inFitnessRoom for15 minutesTakeTai ChiclassBring afriend toany classRead anarticle onhearthealthTry a newclassformatEat a lowsodiumsnackEat fruitwith amealStretch for5 minutesbeforebedBring afriend tothe FitnessRoomAttendFitnessRoom openhouseTake thestairsinstead ofthe elevatorParticipatewith fitnessvideos onchannel 974Go a daywithoutsugarydrinksTakeYogaclassTry newequipmentin FitnessRoomHave adessertfree dayWalkoutdoorsfor 30minutesWalkwith agroup

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Water Aerobics class
  2. Take Balance class
  3. Take Stretch & Core class
  4. Take Dance Class
  5. Take Sit and Get Fit class
  6. Take Circuit class
  7. Workout in Fitness Room for 15 minutes
  8. Take Tai Chi class
  9. Bring a friend to any class
  10. Read an article on heart health
  11. Try a new class format
  12. Eat a low sodium snack
  13. Eat fruit with a meal
  14. Stretch for 5 minutes before bed
  15. Bring a friend to the Fitness Room
  16. Attend Fitness Room open house
  17. Take the stairs instead of the elevator
  18. Participate with fitness videos on channel 974
  19. Go a day without sugary drinks
  20. Take Yoga class
  21. Try new equipment in Fitness Room
  22. Have a dessert free day
  23. Walk outdoors for 30 minutes
  24. Walk with a group