AttendFitnessRoom openhouseTake Sitand GetFit classTakeWaterAerobicsclassWorkout inFitnessRoom for15 minutesTakeBalanceclassWalkoutdoorsfor 30minutesTakeYogaclassBring afriend tothe FitnessRoomBring afriend toany classTry a newclassformatEat fruitwith amealTakeStretch &CoreclassWalkwith agroupGo a daywithoutsugarydrinksEat a lowsodiumsnackRead anarticle onhearthealthParticipatewith fitnessvideos onchannel 974TakeCircuitclassTake thestairsinstead ofthe elevatorTakeDanceClassTry newequipmentin FitnessRoomStretch for5 minutesbeforebedHave adessertfree dayTakeTai ChiclassAttendFitnessRoom openhouseTake Sitand GetFit classTakeWaterAerobicsclassWorkout inFitnessRoom for15 minutesTakeBalanceclassWalkoutdoorsfor 30minutesTakeYogaclassBring afriend tothe FitnessRoomBring afriend toany classTry a newclassformatEat fruitwith amealTakeStretch &CoreclassWalkwith agroupGo a daywithoutsugarydrinksEat a lowsodiumsnackRead anarticle onhearthealthParticipatewith fitnessvideos onchannel 974TakeCircuitclassTake thestairsinstead ofthe elevatorTakeDanceClassTry newequipmentin FitnessRoomStretch for5 minutesbeforebedHave adessertfree dayTakeTai Chiclass

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Attend Fitness Room open house
  2. Take Sit and Get Fit class
  3. Take Water Aerobics class
  4. Workout in Fitness Room for 15 minutes
  5. Take Balance class
  6. Walk outdoors for 30 minutes
  7. Take Yoga class
  8. Bring a friend to the Fitness Room
  9. Bring a friend to any class
  10. Try a new class format
  11. Eat fruit with a meal
  12. Take Stretch & Core class
  13. Walk with a group
  14. Go a day without sugary drinks
  15. Eat a low sodium snack
  16. Read an article on heart health
  17. Participate with fitness videos on channel 974
  18. Take Circuit class
  19. Take the stairs instead of the elevator
  20. Take Dance Class
  21. Try new equipment in Fitness Room
  22. Stretch for 5 minutes before bed
  23. Have a dessert free day
  24. Take Tai Chi class