Bring afriend toany classEat fruitwith amealTry newequipmentin FitnessRoomTakeStretch &CoreclassStretch for5 minutesbeforebedTakeCircuitclassTakeBalanceclassWalkwith agroupTry a newclassformatParticipatewith fitnessvideos onchannel 974Eat a lowsodiumsnackHave adessertfree dayTakeYogaclassTakeTai ChiclassRead anarticle onhearthealthWorkout inFitnessRoom for15 minutesAttendFitnessRoom openhouseGo a daywithoutsugarydrinksWalkoutdoorsfor 30minutesTakeDanceClassTake thestairsinstead ofthe elevatorTakeWaterAerobicsclassBring afriend tothe FitnessRoomTake Sitand GetFit classBring afriend toany classEat fruitwith amealTry newequipmentin FitnessRoomTakeStretch &CoreclassStretch for5 minutesbeforebedTakeCircuitclassTakeBalanceclassWalkwith agroupTry a newclassformatParticipatewith fitnessvideos onchannel 974Eat a lowsodiumsnackHave adessertfree dayTakeYogaclassTakeTai ChiclassRead anarticle onhearthealthWorkout inFitnessRoom for15 minutesAttendFitnessRoom openhouseGo a daywithoutsugarydrinksWalkoutdoorsfor 30minutesTakeDanceClassTake thestairsinstead ofthe elevatorTakeWaterAerobicsclassBring afriend tothe FitnessRoomTake Sitand GetFit class

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend to any class
  2. Eat fruit with a meal
  3. Try new equipment in Fitness Room
  4. Take Stretch & Core class
  5. Stretch for 5 minutes before bed
  6. Take Circuit class
  7. Take Balance class
  8. Walk with a group
  9. Try a new class format
  10. Participate with fitness videos on channel 974
  11. Eat a low sodium snack
  12. Have a dessert free day
  13. Take Yoga class
  14. Take Tai Chi class
  15. Read an article on heart health
  16. Workout in Fitness Room for 15 minutes
  17. Attend Fitness Room open house
  18. Go a day without sugary drinks
  19. Walk outdoors for 30 minutes
  20. Take Dance Class
  21. Take the stairs instead of the elevator
  22. Take Water Aerobics class
  23. Bring a friend to the Fitness Room
  24. Take Sit and Get Fit class