TakeYogaclassTakeStretch &CoreclassAttendFitnessRoom openhouseWorkout inFitnessRoom for15 minutesTry a newclassformatBring afriend tothe FitnessRoomTakeDanceClassTakeBalanceclassWalkoutdoorsfor 30minutesTakeWaterAerobicsclassParticipatewith fitnessvideos onchannel 974Take Sitand GetFit classHave adessertfree dayTry newequipmentin FitnessRoomWalkwith agroupTake thestairsinstead ofthe elevatorStretch for5 minutesbeforebedTakeCircuitclassGo a daywithoutsugarydrinksBring afriend toany classTakeTai ChiclassRead anarticle onhearthealthEat fruitwith amealEat a lowsodiumsnackTakeYogaclassTakeStretch &CoreclassAttendFitnessRoom openhouseWorkout inFitnessRoom for15 minutesTry a newclassformatBring afriend tothe FitnessRoomTakeDanceClassTakeBalanceclassWalkoutdoorsfor 30minutesTakeWaterAerobicsclassParticipatewith fitnessvideos onchannel 974Take Sitand GetFit classHave adessertfree dayTry newequipmentin FitnessRoomWalkwith agroupTake thestairsinstead ofthe elevatorStretch for5 minutesbeforebedTakeCircuitclassGo a daywithoutsugarydrinksBring afriend toany classTakeTai ChiclassRead anarticle onhearthealthEat fruitwith amealEat a lowsodiumsnack

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Yoga class
  2. Take Stretch & Core class
  3. Attend Fitness Room open house
  4. Workout in Fitness Room for 15 minutes
  5. Try a new class format
  6. Bring a friend to the Fitness Room
  7. Take Dance Class
  8. Take Balance class
  9. Walk outdoors for 30 minutes
  10. Take Water Aerobics class
  11. Participate with fitness videos on channel 974
  12. Take Sit and Get Fit class
  13. Have a dessert free day
  14. Try new equipment in Fitness Room
  15. Walk with a group
  16. Take the stairs instead of the elevator
  17. Stretch for 5 minutes before bed
  18. Take Circuit class
  19. Go a day without sugary drinks
  20. Bring a friend to any class
  21. Take Tai Chi class
  22. Read an article on heart health
  23. Eat fruit with a meal
  24. Eat a low sodium snack