Go a daywithoutsugarydrinksTakeYogaclassStretch for5 minutesbeforebedWorkout inFitnessRoom for15 minutesParticipatewith fitnessvideos onchannel 974Eat a lowsodiumsnackHave adessertfree dayTry newequipmentin FitnessRoomTakeWaterAerobicsclassWalkwith agroupRead anarticle onhearthealthTakeTai ChiclassBring afriend toany classTakeCircuitclassTake Sitand GetFit classEat fruitwith amealAttendFitnessRoom openhouseBring afriend tothe FitnessRoomTakeStretch &CoreclassTry a newclassformatWalkoutdoorsfor 30minutesTakeBalanceclassTakeDanceClassTake thestairsinstead ofthe elevatorGo a daywithoutsugarydrinksTakeYogaclassStretch for5 minutesbeforebedWorkout inFitnessRoom for15 minutesParticipatewith fitnessvideos onchannel 974Eat a lowsodiumsnackHave adessertfree dayTry newequipmentin FitnessRoomTakeWaterAerobicsclassWalkwith agroupRead anarticle onhearthealthTakeTai ChiclassBring afriend toany classTakeCircuitclassTake Sitand GetFit classEat fruitwith amealAttendFitnessRoom openhouseBring afriend tothe FitnessRoomTakeStretch &CoreclassTry a newclassformatWalkoutdoorsfor 30minutesTakeBalanceclassTakeDanceClassTake thestairsinstead ofthe elevator

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go a day without sugary drinks
  2. Take Yoga class
  3. Stretch for 5 minutes before bed
  4. Workout in Fitness Room for 15 minutes
  5. Participate with fitness videos on channel 974
  6. Eat a low sodium snack
  7. Have a dessert free day
  8. Try new equipment in Fitness Room
  9. Take Water Aerobics class
  10. Walk with a group
  11. Read an article on heart health
  12. Take Tai Chi class
  13. Bring a friend to any class
  14. Take Circuit class
  15. Take Sit and Get Fit class
  16. Eat fruit with a meal
  17. Attend Fitness Room open house
  18. Bring a friend to the Fitness Room
  19. Take Stretch & Core class
  20. Try a new class format
  21. Walk outdoors for 30 minutes
  22. Take Balance class
  23. Take Dance Class
  24. Take the stairs instead of the elevator