Bring afriend toany classTakeBalanceclassBring afriend tothe FitnessRoomTry a newclassformatTakeDanceClassGo a daywithoutsugarydrinksTake thestairsinstead ofthe elevatorParticipatewith fitnessvideos onchannel 974TakeStretch &CoreclassEat a lowsodiumsnackRead anarticle onhearthealthWalkoutdoorsfor 30minutesAttendFitnessRoom openhouseWalkwith agroupTakeCircuitclassWorkout inFitnessRoom for15 minutesHave adessertfree dayEat fruitwith amealTake Sitand GetFit classTakeWaterAerobicsclassTry newequipmentin FitnessRoomTakeTai ChiclassStretch for5 minutesbeforebedTakeYogaclassBring afriend toany classTakeBalanceclassBring afriend tothe FitnessRoomTry a newclassformatTakeDanceClassGo a daywithoutsugarydrinksTake thestairsinstead ofthe elevatorParticipatewith fitnessvideos onchannel 974TakeStretch &CoreclassEat a lowsodiumsnackRead anarticle onhearthealthWalkoutdoorsfor 30minutesAttendFitnessRoom openhouseWalkwith agroupTakeCircuitclassWorkout inFitnessRoom for15 minutesHave adessertfree dayEat fruitwith amealTake Sitand GetFit classTakeWaterAerobicsclassTry newequipmentin FitnessRoomTakeTai ChiclassStretch for5 minutesbeforebedTakeYogaclass

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend to any class
  2. Take Balance class
  3. Bring a friend to the Fitness Room
  4. Try a new class format
  5. Take Dance Class
  6. Go a day without sugary drinks
  7. Take the stairs instead of the elevator
  8. Participate with fitness videos on channel 974
  9. Take Stretch & Core class
  10. Eat a low sodium snack
  11. Read an article on heart health
  12. Walk outdoors for 30 minutes
  13. Attend Fitness Room open house
  14. Walk with a group
  15. Take Circuit class
  16. Workout in Fitness Room for 15 minutes
  17. Have a dessert free day
  18. Eat fruit with a meal
  19. Take Sit and Get Fit class
  20. Take Water Aerobics class
  21. Try new equipment in Fitness Room
  22. Take Tai Chi class
  23. Stretch for 5 minutes before bed
  24. Take Yoga class