Bring afriend toany classTakeStretch &CoreclassWalkoutdoorsfor 30minutesEat fruitwith amealTakeWaterAerobicsclassWorkout inFitnessRoom for15 minutesTakeCircuitclassParticipatewith fitnessvideos onchannel 974Bring afriend tothe FitnessRoomTakeTai ChiclassTake Sitand GetFit classRead anarticle onhearthealthTry newequipmentin FitnessRoomStretch for5 minutesbeforebedTry a newclassformatEat a lowsodiumsnackTake thestairsinstead ofthe elevatorTakeYogaclassHave adessertfree dayGo a daywithoutsugarydrinksTakeDanceClassWalkwith agroupAttendFitnessRoom openhouseTakeBalanceclassBring afriend toany classTakeStretch &CoreclassWalkoutdoorsfor 30minutesEat fruitwith amealTakeWaterAerobicsclassWorkout inFitnessRoom for15 minutesTakeCircuitclassParticipatewith fitnessvideos onchannel 974Bring afriend tothe FitnessRoomTakeTai ChiclassTake Sitand GetFit classRead anarticle onhearthealthTry newequipmentin FitnessRoomStretch for5 minutesbeforebedTry a newclassformatEat a lowsodiumsnackTake thestairsinstead ofthe elevatorTakeYogaclassHave adessertfree dayGo a daywithoutsugarydrinksTakeDanceClassWalkwith agroupAttendFitnessRoom openhouseTakeBalanceclass

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend to any class
  2. Take Stretch & Core class
  3. Walk outdoors for 30 minutes
  4. Eat fruit with a meal
  5. Take Water Aerobics class
  6. Workout in Fitness Room for 15 minutes
  7. Take Circuit class
  8. Participate with fitness videos on channel 974
  9. Bring a friend to the Fitness Room
  10. Take Tai Chi class
  11. Take Sit and Get Fit class
  12. Read an article on heart health
  13. Try new equipment in Fitness Room
  14. Stretch for 5 minutes before bed
  15. Try a new class format
  16. Eat a low sodium snack
  17. Take the stairs instead of the elevator
  18. Take Yoga class
  19. Have a dessert free day
  20. Go a day without sugary drinks
  21. Take Dance Class
  22. Walk with a group
  23. Attend Fitness Room open house
  24. Take Balance class