TakeYogaclassTake Sitand GetFit classHave adessertfree dayEat a lowsodiumsnackTry newequipmentin FitnessRoomParticipatewith fitnessvideos onchannel 974Take thestairsinstead ofthe elevatorAttendFitnessRoom openhouseWalkoutdoorsfor 30minutesStretch for5 minutesbeforebedBring afriend tothe FitnessRoomTakeDanceClassRead anarticle onhearthealthTakeCircuitclassEat fruitwith amealWorkout inFitnessRoom for15 minutesTakeTai ChiclassTakeBalanceclassWalkwith agroupTakeStretch &CoreclassGo a daywithoutsugarydrinksTakeWaterAerobicsclassBring afriend toany classTry a newclassformatTakeYogaclassTake Sitand GetFit classHave adessertfree dayEat a lowsodiumsnackTry newequipmentin FitnessRoomParticipatewith fitnessvideos onchannel 974Take thestairsinstead ofthe elevatorAttendFitnessRoom openhouseWalkoutdoorsfor 30minutesStretch for5 minutesbeforebedBring afriend tothe FitnessRoomTakeDanceClassRead anarticle onhearthealthTakeCircuitclassEat fruitwith amealWorkout inFitnessRoom for15 minutesTakeTai ChiclassTakeBalanceclassWalkwith agroupTakeStretch &CoreclassGo a daywithoutsugarydrinksTakeWaterAerobicsclassBring afriend toany classTry a newclassformat

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Yoga class
  2. Take Sit and Get Fit class
  3. Have a dessert free day
  4. Eat a low sodium snack
  5. Try new equipment in Fitness Room
  6. Participate with fitness videos on channel 974
  7. Take the stairs instead of the elevator
  8. Attend Fitness Room open house
  9. Walk outdoors for 30 minutes
  10. Stretch for 5 minutes before bed
  11. Bring a friend to the Fitness Room
  12. Take Dance Class
  13. Read an article on heart health
  14. Take Circuit class
  15. Eat fruit with a meal
  16. Workout in Fitness Room for 15 minutes
  17. Take Tai Chi class
  18. Take Balance class
  19. Walk with a group
  20. Take Stretch & Core class
  21. Go a day without sugary drinks
  22. Take Water Aerobics class
  23. Bring a friend to any class
  24. Try a new class format