Go a daywithoutsugarydrinksTry a newclassformatRead anarticle onhearthealthTake Sitand GetFit classStretch for5 minutesbeforebedTake thestairsinstead ofthe elevatorWorkout inFitnessRoom for15 minutesTakeYogaclassWalkwith agroupParticipatewith fitnessvideos onchannel 974Bring afriend tothe FitnessRoomHave adessertfree dayTry newequipmentin FitnessRoomTakeStretch &CoreclassTakeWaterAerobicsclassTakeCircuitclassTakeTai ChiclassTakeBalanceclassTakeDanceClassBring afriend toany classEat fruitwith amealEat a lowsodiumsnackWalkoutdoorsfor 30minutesAttendFitnessRoom openhouseGo a daywithoutsugarydrinksTry a newclassformatRead anarticle onhearthealthTake Sitand GetFit classStretch for5 minutesbeforebedTake thestairsinstead ofthe elevatorWorkout inFitnessRoom for15 minutesTakeYogaclassWalkwith agroupParticipatewith fitnessvideos onchannel 974Bring afriend tothe FitnessRoomHave adessertfree dayTry newequipmentin FitnessRoomTakeStretch &CoreclassTakeWaterAerobicsclassTakeCircuitclassTakeTai ChiclassTakeBalanceclassTakeDanceClassBring afriend toany classEat fruitwith amealEat a lowsodiumsnackWalkoutdoorsfor 30minutesAttendFitnessRoom openhouse

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go a day without sugary drinks
  2. Try a new class format
  3. Read an article on heart health
  4. Take Sit and Get Fit class
  5. Stretch for 5 minutes before bed
  6. Take the stairs instead of the elevator
  7. Workout in Fitness Room for 15 minutes
  8. Take Yoga class
  9. Walk with a group
  10. Participate with fitness videos on channel 974
  11. Bring a friend to the Fitness Room
  12. Have a dessert free day
  13. Try new equipment in Fitness Room
  14. Take Stretch & Core class
  15. Take Water Aerobics class
  16. Take Circuit class
  17. Take Tai Chi class
  18. Take Balance class
  19. Take Dance Class
  20. Bring a friend to any class
  21. Eat fruit with a meal
  22. Eat a low sodium snack
  23. Walk outdoors for 30 minutes
  24. Attend Fitness Room open house