TakeBalanceclassTakeWaterAerobicsclassEat a lowsodiumsnackTake Sitand GetFit classTakeTai ChiclassRead anarticle onhearthealthBring afriend toany classTry a newclassformatEat fruitwith amealWorkout inFitnessRoom for15 minutesStretch for5 minutesbeforebedTakeStretch &CoreclassParticipatewith fitnessvideos onchannel 974TakeDanceClassWalkwith agroupHave adessertfree dayTakeYogaclassTake thestairsinstead ofthe elevatorWalkoutdoorsfor 30minutesGo a daywithoutsugarydrinksBring afriend tothe FitnessRoomTakeCircuitclassTry newequipmentin FitnessRoomAttendFitnessRoom openhouseTakeBalanceclassTakeWaterAerobicsclassEat a lowsodiumsnackTake Sitand GetFit classTakeTai ChiclassRead anarticle onhearthealthBring afriend toany classTry a newclassformatEat fruitwith amealWorkout inFitnessRoom for15 minutesStretch for5 minutesbeforebedTakeStretch &CoreclassParticipatewith fitnessvideos onchannel 974TakeDanceClassWalkwith agroupHave adessertfree dayTakeYogaclassTake thestairsinstead ofthe elevatorWalkoutdoorsfor 30minutesGo a daywithoutsugarydrinksBring afriend tothe FitnessRoomTakeCircuitclassTry newequipmentin FitnessRoomAttendFitnessRoom openhouse

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Balance class
  2. Take Water Aerobics class
  3. Eat a low sodium snack
  4. Take Sit and Get Fit class
  5. Take Tai Chi class
  6. Read an article on heart health
  7. Bring a friend to any class
  8. Try a new class format
  9. Eat fruit with a meal
  10. Workout in Fitness Room for 15 minutes
  11. Stretch for 5 minutes before bed
  12. Take Stretch & Core class
  13. Participate with fitness videos on channel 974
  14. Take Dance Class
  15. Walk with a group
  16. Have a dessert free day
  17. Take Yoga class
  18. Take the stairs instead of the elevator
  19. Walk outdoors for 30 minutes
  20. Go a day without sugary drinks
  21. Bring a friend to the Fitness Room
  22. Take Circuit class
  23. Try new equipment in Fitness Room
  24. Attend Fitness Room open house