TakeDanceClassParticipatewith fitnessvideos onchannel 974TakeTai ChiclassHave adessertfree dayWorkout inFitnessRoom for15 minutesEat a lowsodiumsnackTakeCircuitclassTakeBalanceclassTry newequipmentin FitnessRoomTry a newclassformatStretch for5 minutesbeforebedTake thestairsinstead ofthe elevatorEat fruitwith amealBring afriend toany classWalkwith agroupTakeWaterAerobicsclassGo a daywithoutsugarydrinksTakeYogaclassAttendFitnessRoom openhouseTakeStretch &CoreclassTake Sitand GetFit classBring afriend tothe FitnessRoomWalkoutdoorsfor 30minutesRead anarticle onhearthealthTakeDanceClassParticipatewith fitnessvideos onchannel 974TakeTai ChiclassHave adessertfree dayWorkout inFitnessRoom for15 minutesEat a lowsodiumsnackTakeCircuitclassTakeBalanceclassTry newequipmentin FitnessRoomTry a newclassformatStretch for5 minutesbeforebedTake thestairsinstead ofthe elevatorEat fruitwith amealBring afriend toany classWalkwith agroupTakeWaterAerobicsclassGo a daywithoutsugarydrinksTakeYogaclassAttendFitnessRoom openhouseTakeStretch &CoreclassTake Sitand GetFit classBring afriend tothe FitnessRoomWalkoutdoorsfor 30minutesRead anarticle onhearthealth

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Dance Class
  2. Participate with fitness videos on channel 974
  3. Take Tai Chi class
  4. Have a dessert free day
  5. Workout in Fitness Room for 15 minutes
  6. Eat a low sodium snack
  7. Take Circuit class
  8. Take Balance class
  9. Try new equipment in Fitness Room
  10. Try a new class format
  11. Stretch for 5 minutes before bed
  12. Take the stairs instead of the elevator
  13. Eat fruit with a meal
  14. Bring a friend to any class
  15. Walk with a group
  16. Take Water Aerobics class
  17. Go a day without sugary drinks
  18. Take Yoga class
  19. Attend Fitness Room open house
  20. Take Stretch & Core class
  21. Take Sit and Get Fit class
  22. Bring a friend to the Fitness Room
  23. Walk outdoors for 30 minutes
  24. Read an article on heart health