Bring afriend toany classEat a lowsodiumsnackTakeYogaclassEat fruitwith amealWalkoutdoorsfor 30minutesTakeBalanceclassParticipatewith fitnessvideos onchannel 974Take thestairsinstead ofthe elevatorAttendFitnessRoom openhouseTake Sitand GetFit classTakeDanceClassTakeCircuitclassTakeStretch &CoreclassGo a daywithoutsugarydrinksTakeTai ChiclassWalkwith agroupRead anarticle onhearthealthTry a newclassformatBring afriend tothe FitnessRoomStretch for5 minutesbeforebedWorkout inFitnessRoom for15 minutesTry newequipmentin FitnessRoomHave adessertfree dayTakeWaterAerobicsclassBring afriend toany classEat a lowsodiumsnackTakeYogaclassEat fruitwith amealWalkoutdoorsfor 30minutesTakeBalanceclassParticipatewith fitnessvideos onchannel 974Take thestairsinstead ofthe elevatorAttendFitnessRoom openhouseTake Sitand GetFit classTakeDanceClassTakeCircuitclassTakeStretch &CoreclassGo a daywithoutsugarydrinksTakeTai ChiclassWalkwith agroupRead anarticle onhearthealthTry a newclassformatBring afriend tothe FitnessRoomStretch for5 minutesbeforebedWorkout inFitnessRoom for15 minutesTry newequipmentin FitnessRoomHave adessertfree dayTakeWaterAerobicsclass

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend to any class
  2. Eat a low sodium snack
  3. Take Yoga class
  4. Eat fruit with a meal
  5. Walk outdoors for 30 minutes
  6. Take Balance class
  7. Participate with fitness videos on channel 974
  8. Take the stairs instead of the elevator
  9. Attend Fitness Room open house
  10. Take Sit and Get Fit class
  11. Take Dance Class
  12. Take Circuit class
  13. Take Stretch & Core class
  14. Go a day without sugary drinks
  15. Take Tai Chi class
  16. Walk with a group
  17. Read an article on heart health
  18. Try a new class format
  19. Bring a friend to the Fitness Room
  20. Stretch for 5 minutes before bed
  21. Workout in Fitness Room for 15 minutes
  22. Try new equipment in Fitness Room
  23. Have a dessert free day
  24. Take Water Aerobics class