Take Sitand GetFit classWalkwith agroupBring afriend toany classTake thestairsinstead ofthe elevatorTakeStretch &CoreclassWalkoutdoorsfor 30minutesAttendFitnessRoom openhouseTakeCircuitclassTakeYogaclassTry a newclassformatTakeWaterAerobicsclassRead anarticle onhearthealthHave adessertfree dayTry newequipmentin FitnessRoomBring afriend tothe FitnessRoomTakeBalanceclassGo a daywithoutsugarydrinksEat fruitwith amealWorkout inFitnessRoom for15 minutesTakeTai ChiclassStretch for5 minutesbeforebedEat a lowsodiumsnackTakeDanceClassParticipatewith fitnessvideos onchannel 974Take Sitand GetFit classWalkwith agroupBring afriend toany classTake thestairsinstead ofthe elevatorTakeStretch &CoreclassWalkoutdoorsfor 30minutesAttendFitnessRoom openhouseTakeCircuitclassTakeYogaclassTry a newclassformatTakeWaterAerobicsclassRead anarticle onhearthealthHave adessertfree dayTry newequipmentin FitnessRoomBring afriend tothe FitnessRoomTakeBalanceclassGo a daywithoutsugarydrinksEat fruitwith amealWorkout inFitnessRoom for15 minutesTakeTai ChiclassStretch for5 minutesbeforebedEat a lowsodiumsnackTakeDanceClassParticipatewith fitnessvideos onchannel 974

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Sit and Get Fit class
  2. Walk with a group
  3. Bring a friend to any class
  4. Take the stairs instead of the elevator
  5. Take Stretch & Core class
  6. Walk outdoors for 30 minutes
  7. Attend Fitness Room open house
  8. Take Circuit class
  9. Take Yoga class
  10. Try a new class format
  11. Take Water Aerobics class
  12. Read an article on heart health
  13. Have a dessert free day
  14. Try new equipment in Fitness Room
  15. Bring a friend to the Fitness Room
  16. Take Balance class
  17. Go a day without sugary drinks
  18. Eat fruit with a meal
  19. Workout in Fitness Room for 15 minutes
  20. Take Tai Chi class
  21. Stretch for 5 minutes before bed
  22. Eat a low sodium snack
  23. Take Dance Class
  24. Participate with fitness videos on channel 974