Take Sitand GetFit classTakeBalanceclassHave adessertfree dayTakeCircuitclassTakeWaterAerobicsclassTakeTai ChiclassBring afriend toany classEat a lowsodiumsnackAttendFitnessRoom openhouseWorkout inFitnessRoom for15 minutesGo a daywithoutsugarydrinksTakeDanceClassTakeYogaclassTake thestairsinstead ofthe elevatorParticipatewith fitnessvideos onchannel 974Read anarticle onhearthealthStretch for5 minutesbeforebedTry newequipmentin FitnessRoomEat fruitwith amealWalkwith agroupBring afriend tothe FitnessRoomWalkoutdoorsfor 30minutesTry a newclassformatTakeStretch &CoreclassTake Sitand GetFit classTakeBalanceclassHave adessertfree dayTakeCircuitclassTakeWaterAerobicsclassTakeTai ChiclassBring afriend toany classEat a lowsodiumsnackAttendFitnessRoom openhouseWorkout inFitnessRoom for15 minutesGo a daywithoutsugarydrinksTakeDanceClassTakeYogaclassTake thestairsinstead ofthe elevatorParticipatewith fitnessvideos onchannel 974Read anarticle onhearthealthStretch for5 minutesbeforebedTry newequipmentin FitnessRoomEat fruitwith amealWalkwith agroupBring afriend tothe FitnessRoomWalkoutdoorsfor 30minutesTry a newclassformatTakeStretch &Coreclass

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Sit and Get Fit class
  2. Take Balance class
  3. Have a dessert free day
  4. Take Circuit class
  5. Take Water Aerobics class
  6. Take Tai Chi class
  7. Bring a friend to any class
  8. Eat a low sodium snack
  9. Attend Fitness Room open house
  10. Workout in Fitness Room for 15 minutes
  11. Go a day without sugary drinks
  12. Take Dance Class
  13. Take Yoga class
  14. Take the stairs instead of the elevator
  15. Participate with fitness videos on channel 974
  16. Read an article on heart health
  17. Stretch for 5 minutes before bed
  18. Try new equipment in Fitness Room
  19. Eat fruit with a meal
  20. Walk with a group
  21. Bring a friend to the Fitness Room
  22. Walk outdoors for 30 minutes
  23. Try a new class format
  24. Take Stretch & Core class