TakeCircuitclassEat fruitwith amealTakeStretch &CoreclassTry newequipmentin FitnessRoomStretch for5 minutesbeforebedTakeDanceClassTakeWaterAerobicsclassWalkwith agroupWorkout inFitnessRoom for15 minutesTakeYogaclassTakeBalanceclassGo a daywithoutsugarydrinksHave adessertfree dayRead anarticle onhearthealthTakeTai ChiclassParticipatewith fitnessvideos onchannel 974Eat a lowsodiumsnackTake thestairsinstead ofthe elevatorTake Sitand GetFit classBring afriend tothe FitnessRoomWalkoutdoorsfor 30minutesBring afriend toany classTry a newclassformatAttendFitnessRoom openhouseTakeCircuitclassEat fruitwith amealTakeStretch &CoreclassTry newequipmentin FitnessRoomStretch for5 minutesbeforebedTakeDanceClassTakeWaterAerobicsclassWalkwith agroupWorkout inFitnessRoom for15 minutesTakeYogaclassTakeBalanceclassGo a daywithoutsugarydrinksHave adessertfree dayRead anarticle onhearthealthTakeTai ChiclassParticipatewith fitnessvideos onchannel 974Eat a lowsodiumsnackTake thestairsinstead ofthe elevatorTake Sitand GetFit classBring afriend tothe FitnessRoomWalkoutdoorsfor 30minutesBring afriend toany classTry a newclassformatAttendFitnessRoom openhouse

Cedarfield - Strength and Endurance Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Circuit class
  2. Eat fruit with a meal
  3. Take Stretch & Core class
  4. Try new equipment in Fitness Room
  5. Stretch for 5 minutes before bed
  6. Take Dance Class
  7. Take Water Aerobics class
  8. Walk with a group
  9. Workout in Fitness Room for 15 minutes
  10. Take Yoga class
  11. Take Balance class
  12. Go a day without sugary drinks
  13. Have a dessert free day
  14. Read an article on heart health
  15. Take Tai Chi class
  16. Participate with fitness videos on channel 974
  17. Eat a low sodium snack
  18. Take the stairs instead of the elevator
  19. Take Sit and Get Fit class
  20. Bring a friend to the Fitness Room
  21. Walk outdoors for 30 minutes
  22. Bring a friend to any class
  23. Try a new class format
  24. Attend Fitness Room open house