PlanYourDayConnectWithOthersDoYogaReduceSocialMediaUsageEat AHealthyDietDoSomethingCreativeGetEnoughSleepGetHugsPlanYourDayConnectWithOthersDoYogaReduceSocialMediaUsageEat AHealthyDietDoSomethingCreativeGetEnoughSleepGetHugs

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan Your Day
  2. Connect With Others
  3. Do Yoga
  4. Reduce Social Media Usage
  5. Eat A Healthy Diet
  6. Do Something Creative
  7. Get Enough Sleep
  8. Get Hugs