ReduceSocialMediaUsageDoYogaPlanYourDayGetEnoughSleepConnectWithOthersGetHugsDoSomethingCreativeEat AHealthyDietReduceSocialMediaUsageDoYogaPlanYourDayGetEnoughSleepConnectWithOthersGetHugsDoSomethingCreativeEat AHealthyDiet

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce Social Media Usage
  2. Do Yoga
  3. Plan Your Day
  4. Get Enough Sleep
  5. Connect With Others
  6. Get Hugs
  7. Do Something Creative
  8. Eat A Healthy Diet