PracticedmindfulnessormeditationShared ameal withsomeoneSomeonecomplimentedyourappearanceShared alaugh witha friendWitnesseda randomact ofkindnessReflected onsomethingyouaporeciateabout yourselfWrote alove note ormessage tosomeoneShared apersonalaccomplishmentPracticedmindfulnessormeditationShared ameal withsomeoneSomeonecomplimentedyourappearanceShared alaugh witha friendWitnesseda randomact ofkindnessReflected onsomethingyouaporeciateabout yourselfWrote alove note ormessage tosomeoneShared apersonalaccomplishment

In The Past Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced mindfulness or meditation
  2. Shared a meal with someone
  3. Someone complimented your appearance
  4. Shared a laugh with a friend
  5. Witnessed a random act of kindness
  6. Reflected on something you aporeciate about yourself
  7. Wrote a love note or message to someone
  8. Shared a personal accomplishment