Name yourfavoritepart of thedayDemonstrate4 X4BreathingName along termgoalSend an airhigh five tothe personnear youWhat is thebestcomplimentyou havereceived?Name ashortterm goalGiveyourselfonecomplimentList 2activitiesthat helpyour moodWhat isyourfavoritefood?List afavoritesongPatyourselfon thebackName onecopingskill youhaveList onesocialsupport orcontact youhaveState onegoal fordischargeList onebehavioralchangeyou can doName you2 favoritemoviesState onemantrathat canhelp youName 2books youlike toreadLabelyourmoodright nowList 2stretchesthat makeyou feelcalmState onethought youthink is nothelpful toyouFree!List 3things yousee rightnowWrite 2things youaregrateful forList oneperson youcan call forhelpName yourfavoritepart of thedayDemonstrate4 X4BreathingName along termgoalSend an airhigh five tothe personnear youWhat is thebestcomplimentyou havereceived?Name ashortterm goalGiveyourselfonecomplimentList 2activitiesthat helpyour moodWhat isyourfavoritefood?List afavoritesongPatyourselfon thebackName onecopingskill youhaveList onesocialsupport orcontact youhaveState onegoal fordischargeList onebehavioralchangeyou can doName you2 favoritemoviesState onemantrathat canhelp youName 2books youlike toreadLabelyourmoodright nowList 2stretchesthat makeyou feelcalmState onethought youthink is nothelpful toyouFree!List 3things yousee rightnowWrite 2things youaregrateful forList oneperson youcan call forhelp

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
G
5
G
6
G
7
B
8
I
9
N
10
B
11
B
12
B
13
N
14
G
15
B
16
I
17
N
18
N
19
B
20
G
21
I
22
B
23
I
24
G
25
N
  1. N-Name your favorite part of the day
  2. I-Demonstrate 4 X4 Breathing
  3. I-Name a long term goal
  4. G-Send an air high five to the person near you
  5. G-What is the best compliment you have received?
  6. G-Name a short term goal
  7. B-Give yourself one compliment
  8. I-List 2 activities that help your mood
  9. N-What is your favorite food?
  10. B-List a favorite song
  11. B-Pat yourself on the back
  12. B-Name one coping skill you have
  13. N-List one social support or contact you have
  14. G-State one goal for discharge
  15. B-List one behavioral change you can do
  16. I-Name you 2 favorite movies
  17. N-State one mantra that can help you
  18. N-Name 2 books you like to read
  19. B-Label your mood right now
  20. G-List 2 stretches that make you feel calm
  21. I-State one thought you think is not helpful to you
  22. B-Free!
  23. I-List 3 things you see right now
  24. G-Write 2 things you are grateful for
  25. N-List one person you can call for help