What isyourfavoritefood?Name onecopingskill youhavePatyourselfon thebackList oneperson youcan call forhelpName along termgoalWrite 2things youaregrateful forName you2 favoritemoviesLabelyourmoodright nowList 3things yousee rightnowState onegoal fordischargeName 2books youlike toreadList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?State onemantrathat canhelp youFree!GiveyourselfonecomplimentList 2stretchesthat makeyou feelcalmDemonstrate4 X4BreathingName ashortterm goalState onethought youthink is nothelpful toyouSend an airhigh five tothe personnear youList afavoritesongList onesocialsupport orcontact youhaveList onebehavioralchangeyou can doName yourfavoritepart of thedayWhat isyourfavoritefood?Name onecopingskill youhavePatyourselfon thebackList oneperson youcan call forhelpName along termgoalWrite 2things youaregrateful forName you2 favoritemoviesLabelyourmoodright nowList 3things yousee rightnowState onegoal fordischargeName 2books youlike toreadList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?State onemantrathat canhelp youFree!GiveyourselfonecomplimentList 2stretchesthat makeyou feelcalmDemonstrate4 X4BreathingName ashortterm goalState onethought youthink is nothelpful toyouSend an airhigh five tothe personnear youList afavoritesongList onesocialsupport orcontact youhaveList onebehavioralchangeyou can doName yourfavoritepart of theday

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
N
5
I
6
G
7
I
8
B
9
I
10
G
11
N
12
I
13
G
14
N
15
B
16
B
17
G
18
I
19
G
20
I
21
G
22
B
23
N
24
B
25
N
  1. N-What is your favorite food?
  2. B-Name one coping skill you have
  3. B-Pat yourself on the back
  4. N-List one person you can call for help
  5. I-Name a long term goal
  6. G-Write 2 things you are grateful for
  7. I-Name you 2 favorite movies
  8. B-Label your mood right now
  9. I-List 3 things you see right now
  10. G-State one goal for discharge
  11. N-Name 2 books you like to read
  12. I-List 2 activities that help your mood
  13. G-What is the best compliment you have received?
  14. N-State one mantra that can help you
  15. B-Free!
  16. B-Give yourself one compliment
  17. G-List 2 stretches that make you feel calm
  18. I-Demonstrate 4 X4 Breathing
  19. G-Name a short term goal
  20. I-State one thought you think is not helpful to you
  21. G-Send an air high five to the person near you
  22. B-List a favorite song
  23. N-List one social support or contact you have
  24. B-List one behavioral change you can do
  25. N-Name your favorite part of the day