Cardio/Core Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump rope 250
2. Flutter Kicks 100
3. V- sit Hold 45 seconds
4. Run the Stairs 15 laps
5. Rower 2000 meters
6. Spider climbers 30
7. Mountain Sliders 100
8. Plank Pull Through 30
9. Reach Throughs 100
10. Butterfly Sit ups 50
11. KB Russian Twists 50
12. 1/2 Mile Run
13. Jump Rope 150
14. Just Dance 2 full songs
15. MB Deadbugs 30
16. 3 - 1 minute Planks
17. 4 - 30 second Hollow Holds
18. V ups 50
19. Skaters 100
20. Mountain Climbers 100
21. 1/4 Mile run
22. 1 mile run
23. Burpees 20
24. 1/2 mile Elliptical