Spider climbers 30 V- sit Hold 45 seconds Mountain Climbers 100 MB Deadbugs 30 4 - 30 second Hollow Holds Plank Pull Through 30 Mountain Sliders 100 1/4 Mile run V ups 50 KB Russian Twists 50 Flutter Kicks 100 Skaters 100 3 - 1 minute Planks Jump Rope 150 1/2 mile Elliptical Reach Throughs 100 1 mile run Just Dance 2 full songs Jump rope 250 Butterfly Sit ups 50 Rower 2000 meters Burpees 20 1/2 Mile Run Run the Stairs 15 laps Spider climbers 30 V- sit Hold 45 seconds Mountain Climbers 100 MB Deadbugs 30 4 - 30 second Hollow Holds Plank Pull Through 30 Mountain Sliders 100 1/4 Mile run V ups 50 KB Russian Twists 50 Flutter Kicks 100 Skaters 100 3 - 1 minute Planks Jump Rope 150 1/2 mile Elliptical Reach Throughs 100 1 mile run Just Dance 2 full songs Jump rope 250 Butterfly Sit ups 50 Rower 2000 meters Burpees 20 1/2 Mile Run Run the Stairs 15 laps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spider climbers
30
V- sit Hold
45 seconds
Mountain Climbers
100
MB Deadbugs
30
4 - 30 second Hollow Holds
Plank Pull Through
30
Mountain Sliders
100
1/4 Mile run
V ups
50
KB Russian Twists
50
Flutter Kicks
100
Skaters
100
3 - 1 minute Planks
Jump Rope
150
1/2 mile Elliptical
Reach Throughs
100
1 mile run
Just Dance
2 full songs
Jump rope 250
Butterfly Sit ups
50
Rower
2000 meters
Burpees
20
1/2 Mile Run
Run the Stairs
15 laps